Foods with High Iodine Content

Dried Egg Yolk

Dried Whole Egg Powder

Frozen Pasteurized Egg Yolk

Frozen Pasteurized Egg

Plain Nonfat Yogurt

Raw Egg

Crumbled Feta Cheese

Full Fat Cottage Cheese

Plain Greek Yogurt (Whole Milk)

2% Milk with Vitamin A and D

Whole Milk with Vitamin D

1% Milk with Vitamin A and D

Skim Milk with Vitamin A and D

Full Fat Cream Cheese

Low Fat Buttermilk

Dried Egg Whites

Sour Cream

Plain Whole Milk Yogurt

Heavy Whipping Cream

Spinach

Atlantic Salmon (Farm Raised)

Catfish (Farm Raised)