Dried Egg Whites

Full Name: Egg, White, Dried

Also known as Egg White Powder, Powdered Egg White

Serving Size: 100 grams

Calories 382

Fat 0 g

Carbs 7.8 g

Protein 81.1 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g

Calories 382

% Daily Value

Total Fat 0 g 0%

Saturated Fat 0 g

Trans Fat N/A

Cholesterol 0 mg 0%

Sodium, Na 1280 mg 55%

Total Carbohydrate 7.8 g 2%

Dietary Fiber 0 g 0%

Total sugars 5.4 g

Protein 81.1 g 162%

Calcium, Ca 62 mg 4%

Potassium, K 1120 mg 23%

Iron, Fe 0.15 mg 0%

Vitamin D 0 ug 0%

Vitamin A (RAE) 0 ug 0%

Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Dried Egg Whites - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV

Vitamin A (RAE) 0 ug

Vitamin D 0 ug

Vitamin E (alpha-tocopherol) 0 mg

Vitamin K 0 ug

Vitamin C 0 mg

Thiamine (Vitamin B1) 0 mg

Riboflavin (Vitamin B2) 2.53 mg

194%

Niacin (Vitamin B3) 0.86 mg

Pantothenic acid (Vitamin B5) 0.77 mg

15%

Pyridoxine (Vitamin B6) 0.04 mg

Biotin (Vitamin B7) N/A

Folate (Vitamin B9) 18 ug

Cobalamin (Vitamin B12) 0.18 ug

Minerals

Nutrient Amount % DV

Calcium, Ca 62 mg

Iron, Fe 0.15 mg

Magnesium, Mg 88 mg

20%

Phosphorus, P 111 mg

Potassium, K 1120 mg

23%

Sodium, Na 1280 mg

55%

Zinc, Zn 0.1 mg

Copper, Cu 0.11 mg

12%

Manganese, Mn 0.01 mg

Selenium, Se 125 ug

227%

Molybdenum, Mo N/A

Iodine, I 34 ug

22%

Carbohydrates

Nutrient Amount % DV

Total Carbohydrate 7.8 g

Dietary Fiber 0 g

Total sugars 5.4 g

Sucrose N/A

Glucose N/A

Fructose N/A

Lactose N/A

Maltose N/A

Galactose N/A

Starch N/A

Amino acids

Nutrient Amount % DV

Histidine 1.83 g

186%

Isoleucine 4.58 g

344%

Leucine 6.84 g

232%

Lysine 5.52 g

207%

Methionine + Cysteine 2.79 g

209%

Methionine 2.79 g

Cysteine N/A

Phenylalanine + Tyrosine 7.89 g

341%

Phenylalanine 4.74 g

Tyrosine 3.15 g

Threonine 3.68 g

262%

Tryptophan 1 g

285%

Valine 5.16 g

307%

Arginine 4.41 g

Alanine 4.68 g

Aspartic acid 8.25 g

Cystine 2.1 g

Glycine 2.84 g

Glutamic acid 10.8 g

Hydroxyproline N/A

Proline 3.15 g

Serine 5.59 g

Lipids

Nutrient Amount % DV

Total Fat 0 g

Saturated Fat 0 g

Monounsaturated Fat 0 g

Polyunsaturated Fat 0 g

Trans Fat N/A

Cholesterol 0 mg