Foods Highest in Hydroxyproline: Complete Database

Turkey Skin

0.89 g

Turkey Gizzard

0.58 g

Cooked Ostrich Inside Strip

0.52 g

Braised Venison Shoulder

0.52 g

Cooked Ostrich Inside Leg

0.52 g

Cooked Ostrich Oyster

0.51 g

Cooked Ostrich Outside Strip

0.51 g

Cooked Ostrich Tip Trimmed

0.51 g

Cooked Ostrich Top Loin

0.5 g

Cooked Ostrich Ground, Pan-Broiled

0.47 g

Broiled Venison Round Steak

0.46 g

Broiled Venison Loin Steak

0.44 g

Broiled Venison Tenderloin

0.43 g

Ostrich Inside Strip

0.42 g

Braised Bison Shoulder Clod

0.42 g

Ostrich Outside Strip

0.42 g

Ostrich Outside Leg

0.41 g

Pan-Browned Ground Beef Crumbles 85/15

0.4 g

Ostrich Inside Leg

0.4 g

Ostrich Tenderloin

0.39 g

Ostrich Round

0.39 g

Ostrich Tip Trimmed

0.39 g

Ostrich Fan Fillet

0.39 g

Ostrich Top Loin

0.39 g

Ostrich Oyster

0.38 g

Pan-Broiled Ground Venison

0.38 g

Broiled Bison Round Steak

0.38 g

Broiled Ground Beef Patty 85/15

0.38 g

Baked Ground Beef Meatloaf 85/15

0.38 g

Broiled Bison Ribeye Steak

0.37 g

Ostrich Ground

0.36 g

Pan-Broiled Ground Beef Patty 85/15

0.36 g

Broiled Bison Top Sirloin Steak

0.35 g

Braised Beef Bottom Round Steak

0.34 g

Broiled Top Round Steak

0.32 g

Cooked Ground Bison

0.32 g

Braised Beef Chuck Arm Pot Roast

0.32 g

Ground Venison

0.31 g

Grilled Sirloin Tip Side Steak

0.3 g

Pan-Broiled Ground Pork 96/4

0.3 g

Pan-Broiled Ground Bison

0.3 g

Broiled Top Sirloin Steak

0.29 g

Roasted Beef Bottom Round

0.29 g

Bison Round Steak

0.29 g

Broiled Elk Loin

0.29 g

Broiled Elk Round

0.29 g

Braised Beef Brisket Flat Cut

0.29 g

Broiled Beef Flank Steak

0.29 g

Broiled Elk Tenderloin

0.29 g

Cooked Ground Pork Crumbles 96/4

0.29 g

Roasted Turkey Thigh

0.28 g

Roasted Beef Round Tip

0.28 g

Braised Beef Flank Steak

0.28 g

Grilled Sirloin Tip Center Steak

0.28 g

Turkey Wing

0.28 g

Grilled Flat Iron Steak

0.28 g

Grilled Beef Top Loin

0.28 g

Grilled Beef Shoulder Tender Medallions

0.27 g

Broiled Prime Rib, Small End

0.27 g

Ground Beef 70/30

0.27 g

Ground Beef 75/25

0.27 g

Ground Beef 80/20

0.27 g

Ground Beef 85/15

0.27 g

Ground Beef 90/10

0.27 g

Ground Beef 93/7

0.27 g

Ground Beef 95/5

0.27 g

Ground Beef 97/3

0.27 g

Roasted Tri-Tip

0.27 g

Broiled Beef Tenderloin Steak

0.27 g

Fat-Free Ground Turkey, Pan-Broiled Crumbles

0.26 g

Bison Shoulder Clod

0.26 g

Pan-Broiled Ground Pork 84/16

0.25 g

Cooked Ground Pork Crumbles 84/16

0.25 g

Pan-Broiled Ground Elk

0.25 g

Turkey Giblets

0.24 g

Fat-Free Ground Turkey, Patties Broiled

0.24 g

Beef Bottom Round Roast

0.24 g

Cooked Beef, Trimmed to 1/8" Fat

0.24 g

White Meat Turkey

0.23 g

Ground Bison

0.23 g

Top Round Steak, Trimmed to 1/8" Fat

0.23 g

Cooked Ground Turkey

0.23 g

Braised Beef Short Ribs

0.23 g

Ground Turkey, 93% Lean, 7% Fat, Pan-Broiled Crumbles

0.23 g

Grilled Top Round Steak

0.22 g

Beef Flank Steak

0.22 g

Turkey Drumstick

0.22 g

Broiled Emu Full Rump

0.22 g

Braised Beef Mock Tender Steak

0.22 g

Beef Top Loin

0.22 g

Tri-Tip Roast

0.22 g

Beef Bottom Round Steak

0.22 g

Ground Turkey, 85% Lean, 15% Fat, Patties Broiled

0.22 g

Ground Turkey, 93% Lean, 7% Fat, Patties Broiled

0.22 g

Beef Shoulder Tender Medallions

0.22 g

Cooked Ground Pork Crumbles 72/28

0.21 g

Broiled Emu Inside Drums

0.21 g

Braised Beef Shoulder Roast

0.21 g

Beef Round Tip Roast

0.21 g

Roasted Top Round

0.21 g

Pan-Broiled Ground Pork 72/28

0.21 g

Ground Turkey, 85% Lean, 15% Fat, Pan-Broiled Crumbles

0.21 g

Cooked Beef

0.21 g

Roasted Beef Eye Of Round

0.21 g

Broiled Emu Fan Fillet

0.2 g

Ground Elk

0.2 g

Prime Rib, Small End

0.2 g

Top Sirloin Steak

0.2 g

Grilled Beef Eye Of Round Steak

0.2 g

Beef Brisket Flat Cut

0.2 g

Grilled Inside Skirt Steak

0.2 g

Ground Turkey, 85% Lean, 15% Fat

0.2 g

Ground Turkey, 93% Lean, 7% Fat

0.2 g

Beef Chuck Arm Pot Roast

0.2 g

Ground Pork 96/4

0.2 g

Grilled Beef Shoulder Steak

0.19 g

Turkey Thigh

0.19 g

Broiled Emu Top Loin

0.19 g

Braised Country-Style Beef Ribs

0.19 g

Grilled Top Blade Steak

0.19 g

Braised Beef Chuck Under Blade Steak

0.19 g

Beef Tenderloin Steak, Trimmed to 1/8" Fat

0.19 g

Grilled Beef Tenderloin Steak

0.19 g

Grilled Beef Top Loin Filet

0.19 g

Roasted Beef Tenderloin Roast

0.19 g

Cooked Emu Ground, Pan-Broiled

0.19 g

Turkey Breast

0.18 g

Grilled Outside Skirt Steak

0.18 g

Roasted Beef Top Loin Petite Roast

0.18 g

Braised Beef Chuck Under Blade Roast

0.18 g

Roasted Turkey Thigh, Skinless

0.18 g

Grilled Denver Steak

0.18 g

Grilled Beef Top Loin Steak

0.18 g

Grilled Top Sirloin Cap Steak

0.18 g

Flaxseed

0.17 g

Beef, Trimmed to 1/8" Fat

0.17 g

Braised Beef Chuck Short Ribs

0.17 g

Grilled Porterhouse Steak

0.17 g

Grilled Beef Chuck Eye Steak

0.17 g

Roasted Beef Chuck Eye Roast

0.17 g

Grilled T-Bone Steak

0.17 g

Ground Pork 84/16

0.17 g

Roasted Rib Eye Roast Boneless

0.17 g

Braised Beef Back Ribs

0.17 g

Braised Beef Stew

0.16 g

Ground Turkey

0.16 g

Grilled Rib Eye Steak

0.16 g

Top Round Steak

0.16 g

Roasted Rib Eye Roast

0.16 g

Top Round Roast

0.16 g

Beef Eye Of Round Roast

0.16 g

Beef Eye Of Round Steak

0.16 g

Dark Meat Turkey

0.16 g

Grilled Boneless Rib Eye Steak

0.16 g

Beef

0.16 g

Grilled Bone-In Rib Eye Steak

0.15 g

Grilled Top Sirloin Filet

0.15 g

Emu Outside Drum

0.15 g

Emu Full Rump

0.15 g

Emu Oyster

0.15 g

Emu Ground

0.15 g

Beef Tenderloin Steak

0.15 g

Beef Tenderloin Roast

0.15 g

Emu Fan Fillet

0.15 g

Emu Flat Fillet

0.15 g

Beef Shoulder Roast

0.15 g

Roasted Top Sirloin Petite Roast

0.15 g

Emu Inside Drum

0.14 g

Beef Shoulder Steak

0.14 g

Beef Top Loin Steak

0.14 g

Turkey

0.14 g

Beef Mock Tender Steak

0.14 g

Beef Top Loin Filet

0.14 g

Grilled Beef Ribeye Filet

0.14 g

Roasted Beef Ribeye Petite Roast

0.14 g

Beef Top Loin Petite Roast

0.14 g

Porterhouse Steak

0.14 g

Inside Skirt Steak

0.14 g

Beef Top Blade Steak

0.14 g

T-Bone Steak

0.14 g

Braised Beef Shoulder Clod Steak

0.14 g

Top Sirloin Cap Steak

0.14 g

Beef Chuck Eye Roast

0.13 g

Beef Chuck Under Blade Roast

0.13 g

Beef Chuck Under Blade Steak

0.13 g

Turkey Drumstick, Skinless

0.13 g

Country-Style Beef Ribs

0.13 g

Beef Denver Steak

0.13 g

Beef Chuck Eye Steak

0.13 g

Rib Eye Roast Boneless

0.13 g

Rib Eye Steak

0.13 g

Pan-Fried Ground Chicken

0.13 g

Boneless Rib Eye Steak

0.13 g

Grilled Ribeye Cap Steak

0.12 g

Rib Eye Roast

0.12 g

Outside Skirt Steak

0.12 g

Roasted Beef Shoulder Clod Roast

0.12 g

Bone-In Rib Eye Steak

0.12 g

Broiled Beef Mock Tender Steak

0.12 g

Beef Chuck Short Ribs

0.12 g

Foods with High Hydroxyproline Content