Pan-Broiled Ground Beef Patty 85/15

Full Name: Beef, Ground, 85% Lean Meat / 15% Fat, Patty Cooked, Pan-Broiled

Also known as Pan-Broiled Ground Beef Patty 85% Lean / 15% Fat

Serving Size: 100 grams

Calories 232

Fat 14 g

Carbs 0 g

Protein 24.6 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g

Calories 232

% Daily Value

Total Fat 14 g 17%

Saturated Fat 5.33 g

Trans Fat 0.61 g

Cholesterol 84 mg 28%

Sodium, Na 79 mg 3%

Total Carbohydrate 0 g 0%

Dietary Fiber 0 g 0%

Total sugars 0 g

Protein 24.6 g 49%

Calcium, Ca 20 mg 1%

Potassium, K 349 mg 7%

Iron, Fe 2.68 mg 14%

Vitamin D 0 ug 0%

Vitamin A (RAE) 3 ug 0%

Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Pan-Broiled Ground Beef Patty 85/15 - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV

Vitamin A (RAE) 3 ug

Vitamin D 0 ug

Vitamin E (alpha-tocopherol) 0.13 mg

Vitamin K 1.5 ug

Vitamin C 0 mg

Thiamine (Vitamin B1) 0.04 mg

Riboflavin (Vitamin B2) 0.18 mg

13%

Niacin (Vitamin B3) 5.78 mg

36%

Pantothenic acid (Vitamin B5) 0.73 mg

14%

Pyridoxine (Vitamin B6) 0.37 mg

23%

Biotin (Vitamin B7) N/A

Folate (Vitamin B9) 8 ug

Cobalamin (Vitamin B12) 2.79 ug

116%

Minerals

Nutrient Amount % DV

Calcium, Ca 20 mg

Iron, Fe 2.68 mg

14%

Magnesium, Mg 22 mg

Phosphorus, P 211 mg

16%

Potassium, K 349 mg

Sodium, Na 79 mg

Zinc, Zn 6.2 mg

56%

Copper, Cu 0.08 mg

Manganese, Mn 0.01 mg

Selenium, Se 20.3 ug

36%

Molybdenum, Mo N/A

Iodine, I N/A

Carbohydrates

Nutrient Amount % DV

Total Carbohydrate 0 g

Dietary Fiber 0 g

Total sugars 0 g

Sucrose N/A

Glucose N/A

Fructose N/A

Lactose N/A

Maltose N/A

Galactose N/A

Starch N/A

Amino acids

Nutrient Amount % DV

Histidine 0.8 g

81%

Isoleucine 1.09 g

81%

Leucine 1.92 g

65%

Lysine 2.04 g

76%

Methionine + Cysteine 0.63 g

47%

Methionine 0.63 g

Cysteine N/A

Phenylalanine + Tyrosine 1.72 g

74%

Phenylalanine 0.96 g

Tyrosine 0.76 g

Threonine 0.95 g

67%

Tryptophan 0.12 g

34%

Valine 1.21 g

72%

Arginine 1.6 g

Alanine 1.54 g

Aspartic acid 2.22 g

Cystine 0.25 g

Glycine 1.67 g

Glutamic acid 3.69 g

Hydroxyproline 0.36 g

Proline 1.25 g

Serine 0.98 g

Lipids

Nutrient Amount % DV

Total Fat 14 g

17%

Saturated Fat 5.33 g

Monounsaturated Fat 6.03 g

Polyunsaturated Fat 0.44 g

Trans Fat 0.61 g

Cholesterol 84 mg

28%

Pan-Broiled Ground Beef Patty 85/15

Calorie Breakdown

Nutrition Facts

Pan-Broiled Ground Beef Patty 85/15 - Detailed Nutrition Facts

Vitamins

Minerals

Carbohydrates

Amino acids

Lipids

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