Pan-Broiled Ground Beef Patty 85/15

Full Name: Beef, Ground, 85% Lean Meat / 15% Fat, Patty Cooked, Pan-Broiled
Also known as Pan-Broiled Ground Beef Patty 85% Lean / 15% Fat
Serving Size: 100 grams
Calories 232
Fat 14 g
Carbs 0 g
Protein 24.6 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 232
% Daily Value
Total Fat 14 g 17%
Saturated Fat 5.33 g
Trans Fat 0.61 g
Cholesterol 84 mg 28%
Sodium, Na 79 mg 3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars 0 g
Protein 24.6 g 49%
Calcium, Ca 20 mg 1%
Potassium, K 349 mg 7%
Iron, Fe 2.68 mg 14%
Vitamin D 0 ug 0%
Vitamin A (RAE) 3 ug 0%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Pan-Broiled Ground Beef Patty 85/15 - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 3 ug
0%
Vitamin D 0 ug
0%
Vitamin E (alpha-tocopherol) 0.13 mg
0%
Vitamin K 1.5 ug
1%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.04 mg
3%
Riboflavin (Vitamin B2) 0.18 mg
13%
Niacin (Vitamin B3) 5.78 mg
36%
Pantothenic acid (Vitamin B5) 0.73 mg
14%
Pyridoxine (Vitamin B6) 0.37 mg
23%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 8 ug
2%
Cobalamin (Vitamin B12) 2.79 ug
116%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 mg
1%
Iron, Fe 2.68 mg
14%
Magnesium, Mg 22 mg
5%
Phosphorus, P 211 mg
16%
Potassium, K 349 mg
7%
Sodium, Na 79 mg
3%
Zinc, Zn 6.2 mg
56%
Copper, Cu 0.08 mg
8%
Manganese, Mn 0.01 mg
0%
Selenium, Se 20.3 ug
36%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars 0 g
N/A
Sucrose N/A
N/A
Glucose N/A
N/A
Fructose N/A
N/A
Lactose N/A
N/A
Maltose N/A
N/A
Galactose N/A
N/A
Starch N/A
N/A

Amino acids

Nutrient Amount % DV
Histidine 0.8 g
81%
Isoleucine 1.09 g
81%
Leucine 1.92 g
65%
Lysine 2.04 g
76%
Methionine + Cysteine 0.63 g
47%
Methionine 0.63 g
N/A
Cysteine N/A
N/A
Phenylalanine + Tyrosine 1.72 g
74%
Phenylalanine 0.96 g
N/A
Tyrosine 0.76 g
N/A
Threonine 0.95 g
67%
Tryptophan 0.12 g
34%
Valine 1.21 g
72%
Arginine 1.6 g
N/A
Alanine 1.54 g
N/A
Aspartic acid 2.22 g
N/A
Cystine 0.25 g
N/A
Glycine 1.67 g
N/A
Glutamic acid 3.69 g
N/A
Hydroxyproline 0.36 g
N/A
Proline 1.25 g
N/A
Serine 0.98 g
N/A

Lipids

Nutrient Amount % DV
Total Fat 14 g
17%
Saturated Fat 5.33 g
N/A
Monounsaturated Fat 6.03 g
N/A
Polyunsaturated Fat 0.44 g
N/A
Trans Fat 0.61 g
N/A
Cholesterol 84 mg
28%

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