Foods Highest in Methionine: Complete Database

Dried Salted Atlantic Cod

1.86 g

Spirulina Seaweed, Dried

1.15 g

Braised Beef Stew

0.94 g

Fat-Free Ground Turkey, Pan-Broiled Crumbles

0.93 g

Fried Chicken Breast, Skinless

0.92 g

Braised Bison Shoulder Clod

0.91 g

Braised Beef Mock Tender Steak

0.91 g

Fried White Meat Chicken, Skinless

0.91 g

Grilled Top Sirloin Filet

0.89 g

Grilled Top Round Steak

0.89 g

Bluefin Tuna, Cooked, Dry Heat

0.88 g

Braised Beef Shoulder Roast

0.88 g

Sesame Seeds (Hulled)

0.88 g

Yellowtail, Cooked, Dry Heat

0.88 g

Light Tuna in Oil (Canned)

0.86 g

Flour-Coated Fried Chicken Breast

0.86 g

Simmered Beef Shank Cross Cut

0.86 g

Roasted Chicken Breast, Skinless

0.86 g

Sockeye Salmon, Cooked, Dry Heat

0.86 g

Roasted White Meat Chicken, Skinless

0.85 g

Fat-Free Ground Turkey, Patties Broiled

0.85 g

Braised Beef Bottom Round Steak

0.85 g

Pan-Broiled Ground Pork 96/4

0.85 g

Fried Chicken, Skinless

0.84 g

Roasted Chicken Wing, Skinless

0.84 g

Roasted Turkey Wing, Skinless

0.84 g

Roasted Antelope

0.84 g

Braised Venison Shoulder

0.84 g

Skipjack Tuna, Cooked, Dry Heat

0.83 g

Fried Chicken Wing, Skinless

0.83 g

Dried Watermelon Seeds

0.83 g

Braised Chicken Breast, Skinless

0.83 g

Braised Beef Shoulder Clod Steak

0.83 g

Roasted Top Round

0.83 g

Yellowfin Tuna, Cooked, Dry Heat

0.83 g

Stewed Wild Rabbit

0.83 g

Fried Chicken Back, Skinless

0.82 g

Roasted Turkey Breast, Skinless

0.82 g

Cooked Ostrich Inside Strip

0.82 g

Roasted Beef Eye Of Round

0.82 g

Roasted Beef Ribeye Petite Roast

0.82 g

Cooked Ground Pork Crumbles 96/4

0.82 g

Broiled Bison Round Steak

0.82 g

Flour-Coated Fried White Meat Chicken

0.81 g

Roasted Pork Sirloin Roast

0.81 g

Cooked Ostrich Inside Leg

0.81 g

Coho Salmon, Cooked, Moist Heat

0.81 g

Fried Chicken Giblets

0.81 g

Roasted Chicken Breast

0.81 g

Cooked Ground Turkey

0.81 g

Cooked Ostrich Oyster

0.8 g

Pan-Fried Pork Top Loin Chops

0.8 g

Roasted Top Sirloin Petite Roast

0.8 g

Grilled Beef Eye Of Round Steak

0.8 g

Stewed Chicken Breast, Skinless

0.8 g

Roasted Chicken, Skinless

0.8 g

Grilled Beef Shoulder Steak

0.8 g

Braised Pork Top Loin Chops

0.8 g

Stewed White Meat Chicken, Skinless

0.8 g

Fried Dark Meat Chicken, Skinless

0.8 g

Roasted Turkey Drumstick, Skinless

0.8 g

Cooked Ostrich Outside Strip

0.8 g

Braised Lamb Shoulder Arm

0.8 g

Ground Turkey, 93% Lean, 7% Fat, Pan-Broiled Crumbles

0.8 g

Cooked Ostrich Tip Trimmed

0.8 g

Broiled Bison Ribeye Steak

0.8 g

Broiled Top Round Steak

0.79 g

Grilled Inside Skirt Steak

0.79 g

Roasted Turkey Leg

0.79 g

Fried Chicken Drumstick, Skinless

0.79 g

Roasted Beaver

0.79 g

Braised Beef Chuck Arm Pot Roast

0.79 g

Roasted Fryer-Roaster Turkey

0.79 g

Braised Bone-In Pork Sirloin Chops

0.79 g

Trout, Cooked, Dry Heat

0.79 g

Roasted White Meat Turkey, Skinless

0.79 g

Grilled Beef Ribeye Filet

0.79 g

Cooked Ostrich Top Loin

0.79 g

Braised Country-Style Beef Ribs

0.79 g

Broiled Pork Tenderloin

0.79 g

White Tuna in Oil (Canned)

0.78 g

Roasted Turkey Breast

0.78 g

Fried Chicken Leg, Skinless

0.78 g

Grilled Top Blade Steak

0.78 g

Braised Beef Chuck Under Blade Steak

0.78 g

Roasted Goose, Skinless

0.78 g

Roasted Chicken Back, Skinless

0.78 g

Broiled Pork Shoulder Breast

0.78 g

Milkfish, Cooked, Dry Heat

0.78 g

Braised Pork Sirloin Chops

0.78 g

Snapper, Cooked, Dry Heat

0.78 g

Fried Chicken Thigh, Skinless

0.78 g

Roasted White Meat Chicken

0.78 g

Roasted Chicken Capons

0.77 g

Braised Bone-In Pork Center Loin Chops

0.77 g

Broiled Pork Sirloin Chops

0.77 g

Cooked Beef

0.77 g

Sheepshead, Cooked, Dry Heat

0.77 g

King Mackerel, Cooked, Dry Heat

0.77 g

Braised Pork Spare Rib

0.77 g

Tilapia, Cooked, Dry Heat

0.77 g

Chum Salmon, Cooked, Dry Heat

0.76 g

Ground Turkey, 85% Lean, 15% Fat, Patties Broiled

0.76 g

Flour-Coated Fried Chicken

0.76 g

Ground Turkey, 93% Lean, 7% Fat, Patties Broiled

0.76 g

Chinook Salmon, Cooked, Dry Heat

0.76 g

Stewed Chicken Drumstick, Skinless

0.76 g

Broiled Elk Loin

0.76 g

Bluefish, Cooked, Dry Heat

0.76 g

Roasted Turkey, Skinless

0.76 g

Broiled Elk Round

0.76 g

Stewed Rabbit

0.76 g

Braised Beef Liver

0.76 g

Broiled Bison Top Sirloin Steak

0.76 g

Braised Beef Chuck Under Blade Roast

0.76 g

Roasted Dark Meat Chicken, Skinless

0.76 g

Pan-Browned Ground Beef Crumbles 97/3

0.76 g

Pan-Fried Bone-In Pork Center Loin Chops

0.76 g

Broiled Pork Leg Cap Steak

0.76 g

Braised Lamb Shoulder

0.76 g

Stewed Chicken, Skinless

0.75 g

Broiled Elk Tenderloin

0.75 g

Atlantic Salmon, Cooked, Dry Heat

0.75 g

Broiled Petite Pork Shoulder

0.75 g

Stewed Chicken Wing, Skinless

0.75 g

Roasted Turkey Drumstick

0.75 g

Roasted White Meat Turkey

0.75 g

Grilled Sirloin Tip Side Steak

0.75 g

Pan-Browned Ground Beef Crumbles 95/5

0.75 g

Roasted Moose

0.75 g

Halibut, Cooked, Dry Heat

0.75 g

Roasted Beef Shoulder Clod Roast

0.75 g

Grilled Beef Tenderloin Steak

0.75 g

Roasted Venison

0.74 g

Spiny Lobster, Cooked, Moist Heat

0.74 g

Grilled Denver Steak

0.74 g

Broiled Venison Round Steak

0.74 g

Fried Chicken Neck, Skinless

0.74 g

Pan-Browned Ground Beef Crumbles 93/7

0.74 g

Braised Lamb Shoulder Blade

0.74 g

Stewed Chicken Breast

0.74 g

Grilled Beef Top Loin Filet

0.74 g

Roasted Pork Rump

0.74 g

Roasted Turkey Wing

0.74 g

Ground Turkey, 85% Lean, 15% Fat, Pan-Broiled Crumbles

0.74 g

Broiled Inside Skirt Steak

0.74 g

Roasted Pork Center Loin Roast

0.74 g

Roasted Beef Tenderloin Roast

0.74 g

Broiled Bone-In Pork Sirloin Chops

0.74 g

Atlantic Pollock, Cooked, Dry Heat

0.74 g

Rainbow Trout, Cooked, Dry Heat (Farm Raised)

0.74 g

Pumpkinseed Sunfish, Cooked, Dry Heat

0.74 g

Perch, Cooked, Dry Heat

0.74 g

Pan-Fried Top Sirloin Steak

0.74 g

Grouper, Cooked, Dry Heat

0.73 g

Flour-Coated Fried Chicken Back

0.73 g

Pan-Broiled Pork Center Loin Chops

0.73 g

Pan-Fried Bone-In Pork Center Rib Chops

0.73 g

Roasted Bone-In Pork Center Rib Roasts

0.73 g

Striped Mullet, Cooked, Dry Heat

0.73 g

Broiled Beef Mock Tender Steak

0.73 g

Roasted Bone-In Pork Sirloin Roast

0.73 g

Burbot, Cooked, Dry Heat

0.73 g

Cuttlefish, Cooked, Moist Heat

0.73 g

Broiled Pork Top Loin Chops

0.73 g

Grilled Outside Skirt Steak

0.73 g

Northern Pike, Cooked, Dry Heat

0.73 g

Roasted Turkey Back

0.73 g

Cooked Ostrich Ground, Pan-Broiled

0.73 g

Pan-Browned Ground Beef Crumbles 90/10

0.73 g

Braised Bone-In Pork Center Rib Chops

0.73 g

Braised Pork Country-Style Ribs

0.73 g

Sardines in Oil (Canned)

0.73 g

Broiled Top Sirloin Steak

0.73 g

Roasted Beef Bottom Round

0.73 g

Orange Roughy, Cooked, Dry Heat

0.73 g

Atlantic Herring, Kippered

0.73 g

Braised Bone-In Pork Loin Blade Chops

0.73 g

Roasted Pork Top Loin

0.73 g

Braised Lamb Foreshanks

0.73 g

Stewed Chicken Leg, Skinless

0.73 g

Roasted Rabbit

0.73 g

Walleye, Cooked, Dry Heat

0.73 g

Roasted Chicken

0.73 g

Roasted Pork Loin Blade Roast

0.73 g

Roasted Goat

0.73 g

Tilefish, Cooked, Dry Heat

0.72 g

Flour-Coated Fried Chicken Drumstick

0.72 g

Flour-Coated Fried Dark Meat Chicken

0.72 g

Roasted Turkey Back, Skinless

0.72 g

Roasted Dark Meat Turkey, Skinless

0.72 g

Pan-Broiled Ground Pork 84/16

0.72 g

Roasted Elk

0.72 g

Whitefish, Cooked, Dry Heat

0.72 g

Roasted Turkey

0.72 g

Braised Beef Chuck Short Ribs

0.72 g

Roasted Pork Country-Style Ribs

0.72 g

Roasted Beef Top Loin Petite Roast

0.72 g

Ling, Cooked, Dry Heat

0.72 g

Cusk, Cooked, Dry Heat

0.72 g

Foods with High Methionine Content