Roasted Chicken Back, Skinless

Full Name: Chicken Back, Meat Only, Skinless, Cooked, Roasted
Serving Size: 100 grams
Calories 239
Fat 13.2 g
Carbs 0 g
Protein 28.2 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 239
% Daily Value
Total Fat 13.2 g 16%
Saturated Fat 3.6 g
Trans Fat N/A
Cholesterol 90 mg 30%
Sodium, Na 96 mg 4%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars 0 g
Protein 28.2 g 56%
Calcium, Ca 24 mg 1%
Potassium, K 237 mg 5%
Iron, Fe 1.39 mg 7%
Vitamin D 0.1 ug 0%
Vitamin A (RAE) 0 ug 0%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Roasted Chicken Back, Skinless - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0 ug
0%
Vitamin D 0.1 ug
0%
Vitamin E (alpha-tocopherol) N/A
0%
Vitamin K 2.4 ug
2%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.07 mg
5%
Riboflavin (Vitamin B2) 0.22 mg
16%
Niacin (Vitamin B3) 7.07 mg
44%
Pantothenic acid (Vitamin B5) 1.13 mg
22%
Pyridoxine (Vitamin B6) 0.34 mg
21%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 7 ug
1%
Cobalamin (Vitamin B12) 0.3 ug
12%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 mg
1%
Iron, Fe 1.39 mg
7%
Magnesium, Mg 22 mg
5%
Phosphorus, P 165 mg
13%
Potassium, K 237 mg
5%
Sodium, Na 96 mg
4%
Zinc, Zn 2.65 mg
24%
Copper, Cu 0.08 mg
8%
Manganese, Mn 0.02 mg
0%
Selenium, Se 17.3 ug
31%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars 0 g
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.87 g
88%
Isoleucine 1.49 g
112%
Leucine 2.12 g
72%
Lysine 2.4 g
90%
Methionine + Cysteine 0.78 g
58%
Methionine 0.78 g
Cysteine N/A
Phenylalanine + Tyrosine 2.07 g
89%
Phenylalanine 1.12 g
Tyrosine 0.95 g
Threonine 1.19 g
85%
Tryptophan 0.33 g
94%
Valine 1.4 g
83%
Arginine 1.7 g
Alanine 1.54 g
Aspartic acid 2.51 g
Cystine 0.36 g
Glycine 1.38 g
Glutamic acid 4.22 g
Hydroxyproline N/A
Proline 1.16 g
Serine 0.97 g

Lipids

Nutrient Amount % DV
Total Fat 13.2 g
16%
Saturated Fat 3.6 g
Monounsaturated Fat 4.83 g
Polyunsaturated Fat 3.05 g
Trans Fat N/A
Cholesterol 90 mg
30%

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