Flour-Coated Fried Chicken Back

Full Name: Chicken Back, Meat and Skin, Cooked, Fried, Flour
Serving Size: 100 grams
Calories 331
Fat 20.7 g
Carbs 6.5 g
Protein 27.8 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 331
% Daily Value
Total Fat 20.7 g 26%
Saturated Fat 5.61 g
Trans Fat N/A
Cholesterol 89 mg 29%
Sodium, Na 90 mg 3%
Total Carbohydrate 6.5 g 2%
Dietary Fiber N/A 0%
Total sugars N/A
Protein 27.8 g 55%
Calcium, Ca 24 mg 1%
Potassium, K 226 mg 4%
Iron, Fe 1.62 mg 9%
Vitamin D N/A 0%
Vitamin A (RAE) 37 ug 4%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Flour-Coated Fried Chicken Back - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 37 ug
4%
Vitamin D N/A
0%
Vitamin E (alpha-tocopherol) N/A
0%
Vitamin K N/A
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.11 mg
9%
Riboflavin (Vitamin B2) 0.24 mg
18%
Niacin (Vitamin B3) 7.3 mg
45%
Pantothenic acid (Vitamin B5) 1.09 mg
21%
Pyridoxine (Vitamin B6) 0.3 mg
18%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 15 ug
3%
Cobalamin (Vitamin B12) 0.28 ug
11%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 mg
1%
Iron, Fe 1.62 mg
9%
Magnesium, Mg 23 mg
5%
Phosphorus, P 166 mg
13%
Potassium, K 226 mg
4%
Sodium, Na 90 mg
3%
Zinc, Zn 2.47 mg
22%
Copper, Cu 0.09 mg
10%
Manganese, Mn 0.05 mg
2%
Selenium, Se 23.7 ug
43%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 6.5 g
2%
Dietary Fiber N/A
0%
Total sugars N/A
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.81 g
82%
Isoleucine 1.39 g
104%
Leucine 2.03 g
69%
Lysine 2.22 g
83%
Methionine + Cysteine 0.73 g
54%
Methionine 0.73 g
Cysteine N/A
Phenylalanine + Tyrosine 2 g
86%
Phenylalanine 1.1 g
Tyrosine 0.9 g
Threonine 1.14 g
81%
Tryptophan 0.31 g
88%
Valine 1.35 g
80%
Arginine 1.72 g
Alanine 1.59 g
Aspartic acid 2.44 g
Cystine 0.38 g
Glycine 1.72 g
Glutamic acid 4.28 g
Hydroxyproline N/A
Proline 1.39 g
Serine 1 g

Lipids

Nutrient Amount % DV
Total Fat 20.7 g
26%
Saturated Fat 5.61 g
Monounsaturated Fat 8.18 g
Polyunsaturated Fat 4.81 g
Trans Fat N/A
Cholesterol 89 mg
29%

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