Chicken Back

Full Name: Chicken Back, Meat and Skin, Raw
Serving Size: 100 grams
Calories 319
Fat 28.7 g
Carbs 0 g
Protein 14 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 319
% Daily Value
Total Fat 28.7 g 36%
Saturated Fat 8.34 g
Trans Fat N/A
Cholesterol 79 mg 26%
Sodium, Na 64 mg 2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars 0 g
Protein 14 g 28%
Calcium, Ca 13 mg 1%
Potassium, K 144 mg 3%
Iron, Fe 0.94 mg 5%
Vitamin D N/A 0%
Vitamin A (RAE) 75 ug 8%
Vitamin C 1.6 mg 1%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Chicken Back - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 75 ug
8%
Vitamin D N/A
0%
Vitamin E (alpha-tocopherol) 0.37 mg
2%
Vitamin K 2.4 ug
2%
Vitamin C 1.6 mg
1%
Thiamine (Vitamin B1) 0.05 mg
4%
Riboflavin (Vitamin B2) 0.12 mg
9%
Niacin (Vitamin B3) 4.84 mg
30%
Pantothenic acid (Vitamin B5) 0.82 mg
16%
Pyridoxine (Vitamin B6) 0.19 mg
11%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 6 ug
1%
Cobalamin (Vitamin B12) 0.25 ug
10%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 mg
1%
Iron, Fe 0.94 mg
5%
Magnesium, Mg 15 mg
3%
Phosphorus, P 113 mg
9%
Potassium, K 144 mg
3%
Sodium, Na 64 mg
2%
Zinc, Zn 1.26 mg
11%
Copper, Cu 0.05 mg
5%
Manganese, Mn 0.02 mg
0%
Selenium, Se 12.1 ug
22%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars 0 g
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.39 g
39%
Isoleucine 0.67 g
50%
Leucine 0.99 g
33%
Lysine 1.1 g
41%
Methionine + Cysteine 0.36 g
27%
Methionine 0.36 g
Cysteine N/A
Phenylalanine + Tyrosine 0.97 g
41%
Phenylalanine 0.54 g
Tyrosine 0.43 g
Threonine 0.57 g
40%
Tryptophan 0.15 g
42%
Valine 0.67 g
39%
Arginine 0.91 g
Alanine 0.86 g
Aspartic acid 1.25 g
Cystine 0.19 g
Glycine 1.09 g
Glutamic acid 2.01 g
Hydroxyproline N/A
Proline 0.77 g
Serine 0.51 g

Lipids

Nutrient Amount % DV
Total Fat 28.7 g
36%
Saturated Fat 8.34 g
Monounsaturated Fat 12.2 g
Polyunsaturated Fat 6.14 g
Trans Fat N/A
Cholesterol 79 mg
26%

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