Fried Chicken Back, Skinless

Full Name: Chicken Back, Meat Only, Skinless, Cooked, Fried
Serving Size: 100 grams
Calories 288
Fat 15.3 g
Carbs 5.68 g
Protein 30 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 288
% Daily Value
Total Fat 15.3 g 19%
Saturated Fat 4.12 g
Trans Fat N/A
Cholesterol 93 mg 31%
Sodium, Na 99 mg 4%
Total Carbohydrate 5.68 g 2%
Dietary Fiber 0 g 0%
Total sugars N/A
Protein 30 g 60%
Calcium, Ca 26 mg 2%
Potassium, K 251 mg 5%
Iron, Fe 1.65 mg 9%
Vitamin D N/A 0%
Vitamin A (RAE) 29 ug 3%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Fried Chicken Back, Skinless - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 29 ug
3%
Vitamin D N/A
0%
Vitamin E (alpha-tocopherol) N/A
0%
Vitamin K N/A
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.11 mg
9%
Riboflavin (Vitamin B2) 0.25 mg
19%
Niacin (Vitamin B3) 7.68 mg
48%
Pantothenic acid (Vitamin B5) 1.2 mg
24%
Pyridoxine (Vitamin B6) 0.35 mg
21%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 9 ug
2%
Cobalamin (Vitamin B12) 0.31 ug
12%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 mg
2%
Iron, Fe 1.65 mg
9%
Magnesium, Mg 25 mg
5%
Phosphorus, P 176 mg
14%
Potassium, K 251 mg
5%
Sodium, Na 99 mg
4%
Zinc, Zn 2.8 mg
25%
Copper, Cu 0.09 mg
10%
Manganese, Mn 0.05 mg
2%
Selenium, Se 19.9 ug
36%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 5.68 g
2%
Dietary Fiber 0 g
0%
Total sugars N/A
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.92 g
93%
Isoleucine 1.58 g
118%
Leucine 2.25 g
76%
Lysine 2.5 g
93%
Methionine + Cysteine 0.82 g
61%
Methionine 0.82 g
Cysteine N/A
Phenylalanine + Tyrosine 2.21 g
95%
Phenylalanine 1.2 g
Tyrosine 1.01 g
Threonine 1.26 g
90%
Tryptophan 0.35 g
100%
Valine 1.49 g
88%
Arginine 1.79 g
Alanine 1.62 g
Aspartic acid 2.64 g
Cystine 0.39 g
Glycine 1.46 g
Glutamic acid 4.67 g
Hydroxyproline N/A
Proline 1.3 g
Serine 1.05 g

Lipids

Nutrient Amount % DV
Total Fat 15.3 g
19%
Saturated Fat 4.12 g
Monounsaturated Fat 5.73 g
Polyunsaturated Fat 3.64 g
Trans Fat N/A
Cholesterol 93 mg
31%

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