Foods with High Starch Content

White Rice, Long-Grain

Brown Rice, Parboiled

Yellow Cornmeal, Degermed

Yellow Cornmeal, Degermed, Enriched

White Cornmeal, Degermed

White Cornmeal, Degermed, Enriched

Brown Rice, Long-Grain

Millet Flour

White Rice, Long-Grain, Parboiled

Corn Flour, Blue, Whole-Grain (Harina de maiz morado)

Sorghum Flour, Whole-Grai

Millet

Sorghum Flour

Corn Flour, Yellow, Masa, Enriched

Corn Flour, White, Masa

Corn Flour, White, Masa, Enriched

Pasta Dry

Pasta, Enriched, Dry

Buckwheat

Buckwheat Flour

Quinoa Flour

Whole Wheat Flour

Amaranth Grain

Barley Flour

Whole Wheat Pasta, Dry

Amaranth Flour

Whole Grain Steel Cut Oats

Rye Flour

Spelt

Old-Fashioned Rolled Oats

Oat Flour, Whole-Grain

Kamut Khorasan Wheat

Quinoa

Lentils, Dry

Teff

Pasta, Gluten-Free, Rice Flour and Rice Bran Extract, Cooked, DE BOLES

Pasta, Gluten-Free, Corn and Rice Flour, Cooked

Pasta, Gluten-Free, Brown Rice Flour, Cooked, TINKYADA

Brown Rice, Parboiled, Cooked

Pasta, Gluten-Free, Corn Flour and Quinoa Flour, Cooked, ANCIENT HARVEST

Pasta Cooked

Pasta, Enriched, Cooked

Whole Wheat Pasta, Cooked

Brown Rice, Long-Grain, Cooked

Raw Cashews

Spelt, Cooked

Quinoa, Cooked

Amaranth Grain, Cooked

Red Potatoes

Breaded Chicken Breast Tenders

Sweet Potatoes

Yellow Sweet Corn, Cooked, Boiled

Yellow Sweet Corn, Cooked, Boiled, with Salt

Yellow Sweet Corn

Bananas

Dried Plums (Prunes)

Dried Figs

White Sweet Corn, Cooked, Boiled

White Sweet Corn, Cooked, Boiled, with Salt

Peanuts, Dry Roasted

Peanuts, Dry Roasted, with Salt

Scallop

Raw Pistachios

Dry Roasted Sunflower Seeds (salted)

Jackfruit

Pumpkin Seeds

Carrots

Raw Macadamia Nuts

Eastern Oyster, Cooked, Moist Heat

Green Beans (Snap Beans)

Cucumber

Raw Almonds

Eastern Oyster, Cooked, Dry Heat

Raw Hazelnuts (Filberts)

Raw Pecans

Eastern Oyster

Rutabagas

Dried Apricots

Okra

Carrots, Boiled

Carrots, Boiled, with Salt

Gold Kiwifruit

White Meat Turkey

White Meat Turkey, Skinless

Nectarine

Turkey

Turkey Skinless

Raw Walnuts

Turkey Skin

Apple

Fuji Apples

Gala Apples

Granny Smith Apples

Turkey Back, Skinless

Dark Meat Turkey

Dark Meat Turkeyt, Skinless

Strawberries

Blueberries

Cantaloupe Melon

Turkey Wing

Turkey Breast