Dried Apricots
Serving Size:
100 grams
Calories
241
Fat
0.51 g
Carbs
62.6 g
Protein
3.39 g
Calorie Breakdown
Nutrition Facts
Serving Size
100 g
Calories
241
% Daily Value
Total Fat
0.51 g
0%
Saturated Fat
0.02 g
Trans Fat
N/A
Cholesterol
0 mg
0%
Sodium, Na
10 mg
0%
Total Carbohydrate
62.6 g
22%
Dietary Fiber
7.3 g
26%
Total sugars
53.4 g
Protein
3.39 g
6%
Calcium, Ca
55 mg
4%
Potassium, K
1160 mg
24%
Iron, Fe
2.66 mg
14%
Vitamin D
0 ug
0%
Vitamin A (RAE)
180 ug
20%
Vitamin C
1 mg
1%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Dried Apricots - Detailed Nutrition Facts
Vitamins
Nutrient
Amount
% DV
Vitamin A (RAE)
180 ug
20%
Vitamin D
0 ug
0%
Vitamin E (alpha-tocopherol)
4.33 mg
28%
Vitamin K
3.1 ug
2%
Vitamin C
1 mg
1%
Thiamine (Vitamin B1)
0.01 mg
0%
Riboflavin (Vitamin B2)
0.07 mg
5%
Niacin (Vitamin B3)
2.59 mg
16%
Pantothenic acid (Vitamin B5)
0.52 mg
10%
Pyridoxine (Vitamin B6)
0.14 mg
8%
Biotin (Vitamin B7)
N/A
0%
Folate (Vitamin B9)
10 ug
2%
Cobalamin (Vitamin B12)
N/A
0%
Minerals
Nutrient
Amount
% DV
Calcium, Ca
55 mg
4%
Iron, Fe
2.66 mg
14%
Magnesium, Mg
32 mg
7%
Phosphorus, P
71 mg
5%
Potassium, K
1160 mg
24%
Sodium, Na
10 mg
0%
Zinc, Zn
0.39 mg
3%
Copper, Cu
0.34 mg
37%
Manganese, Mn
0.23 mg
10%
Selenium, Se
2.2 ug
4%
Molybdenum, Mo
N/A
0%
Iodine, I
N/A
0%
Carbohydrates
Nutrient
Amount
% DV
Total Carbohydrate
62.6 g
22%
Dietary Fiber
7.3 g
26%
Total sugars
53.4 g
N/A
Sucrose
7.89 g
N/A
Glucose
33.1 g
N/A
Fructose
12.5 g
N/A
Lactose
0 g
N/A
Maltose
0 g
N/A
Galactose
0 g
N/A
Starch
0.35 g
N/A
Amino acids
Nutrient
Amount
% DV
Histidine
0.05 g
5%
Isoleucine
0.06 g
4%
Leucine
0.1 g
3%
Lysine
0.08 g
3%
Methionine + Cysteine
0.01 g
0%
Methionine
0.01 g
N/A
Cysteine
N/A
N/A
Phenylalanine + Tyrosine
0.1 g
4%
Phenylalanine
0.06 g
N/A
Tyrosine
0.04 g
N/A
Threonine
0.07 g
5%
Tryptophan
0.02 g
5%
Valine
0.08 g
4%
Arginine
0.07 g
N/A
Alanine
0.11 g
N/A
Aspartic acid
0.94 g
N/A
Cystine
0.02 g
N/A
Glycine
0.07 g
N/A
Glutamic acid
0.19 g
N/A
Hydroxyproline
N/A
N/A
Proline
0.82 g
N/A
Serine
0.09 g
N/A
Lipids
Nutrient
Amount
% DV
Total Fat
0.51 g
0%
Saturated Fat
0.02 g
N/A
Monounsaturated Fat
0.07 g
N/A
Polyunsaturated Fat
0.07 g
N/A
Trans Fat
N/A
N/A
Cholesterol
0 mg
0%