Dried Peaches

Serving Size: 100 grams
Calories 239
Fat 0.76 g
Carbs 61.3 g
Protein 3.61 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 239
% Daily Value
Total Fat 0.76 g 0%
Saturated Fat 0.08 g
Trans Fat N/A
Cholesterol 0 mg 0%
Sodium, Na 7 mg 0%
Total Carbohydrate 61.3 g 22%
Dietary Fiber 8.2 g 29%
Total sugars 41.7 g
Protein 3.61 g 7%
Calcium, Ca 28 mg 2%
Potassium, K 996 mg 21%
Iron, Fe 4.06 mg 22%
Vitamin D 0 ug 0%
Vitamin A (RAE) 108 ug 12%
Vitamin C 4.8 mg 5%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Dried Peaches - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 108 ug
12%
Vitamin D 0 ug
0%
Vitamin E (alpha-tocopherol) 0.19 mg
1%
Vitamin K 15.7 ug
13%
Vitamin C 4.8 mg
5%
Thiamine (Vitamin B1) 0 mg
0%
Riboflavin (Vitamin B2) 0.21 mg
16%
Niacin (Vitamin B3) 4.38 mg
27%
Pantothenic acid (Vitamin B5) 0.56 mg
11%
Pyridoxine (Vitamin B6) 0.07 mg
4%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 0 ug
0%
Cobalamin (Vitamin B12) N/A
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 mg
2%
Iron, Fe 4.06 mg
22%
Magnesium, Mg 42 mg
10%
Phosphorus, P 119 mg
9%
Potassium, K 996 mg
21%
Sodium, Na 7 mg
0%
Zinc, Zn 0.57 mg
5%
Copper, Cu 0.36 mg
40%
Manganese, Mn 0.3 mg
13%
Selenium, Se 0.5 ug
0%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 61.3 g
22%
Dietary Fiber 8.2 g
29%
Total sugars 41.7 g
Sucrose 15.4 g
Glucose 12.8 g
Fructose 13.5 g
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.07 g
7%
Isoleucine 0.1 g
7%
Leucine 0.2 g
6%
Lysine 0.12 g
4%
Methionine + Cysteine 0.09 g
6%
Methionine 0.09 g
Cysteine N/A
Phenylalanine + Tyrosine 0.21 g
9%
Phenylalanine 0.11 g
Tyrosine 0.09 g
Threonine 0.14 g
10%
Tryptophan 0.01 g
2%
Valine 0.2 g
11%
Arginine 0.09 g
Alanine 0.21 g
Aspartic acid 0.6 g
Cystine 0.03 g
Glycine 0.13 g
Glutamic acid 0.55 g
Hydroxyproline N/A
Proline 0.15 g
Serine 0.17 g

Lipids

Nutrient Amount % DV
Total Fat 0.76 g
0%
Saturated Fat 0.08 g
Monounsaturated Fat 0.28 g
Polyunsaturated Fat 0.37 g
Trans Fat N/A
Cholesterol 0 mg
0%

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