Foods with High Vitamin A Content
All values shown per 100 grams of product
-
Food NameAmount %DV
- 12000 ug 1333%
- 10800 ug 1200%
- 9444 ug 1049%
- 9310 ug 1034%
- 8062 ug 895%
- 7780 ug 864%
- 7746 ug 860%
- 7490 ug 832%
- 7390 ug 821%
- 6500 ug 722%
- 5400 ug 600%
- 4970 ug 552%
- 4620 ug 513%
- 4293 ug 477%
- 3983 ug 442%
- 3940 ug 437%
- 3580 ug 397%
- 3296 ug 366%
- 2660 ug 295%
- 1751 ug 194%
- 1377 ug 152%
- 1140 ug 126%
- 1040 ug 115%
- 852 ug 94%
- 852 ug 94%
- 835 ug 92%
- 757 ug 84%
- 709 ug 78%
- 690 ug 76%
- 655 ug 72%
- 558 ug 61%
- 558 ug 61%
- 532 ug 59%
- 508 ug 56%
- 469 ug 52%
- 436 ug 48%
- 426 ug 47%
- 421 ug 46%
- 419 ug 46%
- 346 ug 38%
- 337 ug 37%
- 335 ug 37%
- 335 ug 37%
- 316 ug 35%
- 288 ug 32%
- 288 ug 32%
- 264 ug 29%
- 263 ug 29%
- 260 ug 28%
- 258 ug 28%
- 252 ug 28%
- 241 ug 26%
- 237 ug 26%
- 223 ug 24%
- 218 ug 24%
- 217 ug 24%
- 213 ug 23%
- 213 ug 23%
- 210 ug 23%
- 203 ug 22%
- 200 ug 22%
- 200 ug 22%
- 180 ug 20%
- 169 ug 18%
- 157 ug 17%
- 151 ug 16%
- 149 ug 16%
- 147 ug 16%
- 147 ug 16%
- 146 ug 16%
- 138 ug 15%
- 138 ug 15%
- 137 ug 15%
- 136 ug 15%
- 130 ug 14%
- 125 ug 13%
- 120 ug 13%
- 118 ug 13%
- 113 ug 12%
- 113 ug 12%
- 108 ug 11%
- 105 ug 11%
- 102 ug 11%
- 100 ug 11%
- 96 ug 10%
- 95 ug 10%
- 93 ug 10%
- 91 ug 10%
- 90 ug 10%
- 90 ug 10%
- 90 ug 10%
- 90 ug 10%
- 88 ug 9%
- 85.8 ug 9%
- 85 ug 9%
- 84 ug 9%
- 83.3 ug 9%
- 81.9 ug 9%
- 81.9 ug 9%
- 81 ug 9%
- 79 ug 8%
- 78 ug 8%
- 78 ug 8%
- 77.4 ug 8%
- 77.4 ug 8%
- 76.5 ug 8%
- 75 ug 8%
- 73 ug 8%
- 70 ug 7%
- 70 ug 7%
- 70 ug 7%
- 69 ug 7%
- 68.3 ug 7%
- 67.2 ug 7%
- 65 ug 7%
- 64.2 ug 7%
- 64 ug 7%
- 63 ug 7%
- 62 ug 6%
- 60 ug 6%
- 59 ug 6%
- 59 ug 6%
- 59 ug 6%
- 59 ug 6%
- 59 ug 6%
- 59 ug 6%
- 59 ug 6%
- 58 ug 6%
- 58 ug 6%
- 57 ug 6%
- 57 ug 6%
- 56 ug 6%
- 56 ug 6%
- 56 ug 6%
- 55.8 ug 6%
- 55.8 ug 6%
- 55.8 ug 6%
- 55.8 ug 6%
- 55 ug 6%
- 54.3 ug 6%
- 54.3 ug 6%
- 54.1 ug 6%
- 54 ug 6%
- 54 ug 6%
- 54 ug 6%
- 53.9 ug 5%
- 53 ug 5%
- 52 ug 5%
- 51.5 ug 5%
- 51.5 ug 5%
- 51 ug 5%
- 51 ug 5%
- 51 ug 5%
- 51 ug 5%
- 50.3 ug 5%
- 50.3 ug 5%
- 50 ug 5%
- 50 ug 5%
- 50 ug 5%
- 50 ug 5%
- 50 ug 5%
- 49 ug 5%
- 49 ug 5%
- 49 ug 5%
- 48 ug 5%
- 48 ug 5%
- 48 ug 5%
- 47.7 ug 5%
- 47.5 ug 5%
- 47 ug 5%
- 46.9 ug 5%
- 46 ug 5%
- 46 ug 5%
- 45 ug 5%
- 45 ug 5%
- 45 ug 5%
- 44 ug 4%
- 44 ug 4%
- 44 ug 4%
- 43 ug 4%
- 43 ug 4%
- 42 ug 4%
- 42 ug 4%
- 42 ug 4%
- 41.6 ug 4%
- 41 ug 4%
- 41 ug 4%
- 40.8 ug 4%
- 40.8 ug 4%
- 40.1 ug 4%
- 40.1 ug 4%
- 40 ug 4%
- 40 ug 4%
- 40 ug 4%
- 40 ug 4%
- 39.1 ug 4%
- 39 ug 4%
- 39 ug 4%
- 38.7 ug 4%
- 38.7 ug 4%
