Processed Swiss Cheese Food

Full Name: Cheese food, pasteurized process, swiss

Serving Size: 100 grams

Calories 323

Fat 24.1 g

Carbs 4.5 g

Protein 21.9 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g

Calories 323

% Daily Value

Total Fat 24.1 g 30%

Saturated Fat 15.5 g

Trans Fat N/A

Cholesterol 82 mg 27%

Sodium, Na 1550 mg 67%

Total Carbohydrate 4.5 g 1%

Dietary Fiber 0 g 0%

Total sugars N/A

Protein 21.9 g 43%

Calcium, Ca 723 mg 55%

Potassium, K 284 mg 6%

Iron, Fe 0.6 mg 3%

Vitamin D N/A 0%

Vitamin A (RAE) 233 ug 25%

Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Processed Swiss Cheese Food - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV

Vitamin A (RAE) 233 ug

25%

Vitamin D N/A

Vitamin E (alpha-tocopherol) N/A

Vitamin K N/A

Vitamin C 0 mg

Thiamine (Vitamin B1) 0.01 mg

Riboflavin (Vitamin B2) 0.4 mg

30%

Niacin (Vitamin B3) 0.1 mg

Pantothenic acid (Vitamin B5) 0.5 mg

10%

Pyridoxine (Vitamin B6) 0.03 mg

Biotin (Vitamin B7) N/A

Folate (Vitamin B9) 6 ug

Cobalamin (Vitamin B12) 2.3 ug

95%

Minerals

Nutrient Amount % DV

Calcium, Ca 723 mg

55%

Iron, Fe 0.6 mg

Magnesium, Mg 28 mg

Phosphorus, P 526 mg

42%

Potassium, K 284 mg

Sodium, Na 1550 mg

67%

Zinc, Zn 3.55 mg

32%

Copper, Cu 0.03 mg

Manganese, Mn 0.01 mg

Selenium, Se 16.1 ug

29%

Molybdenum, Mo N/A

Iodine, I N/A

Carbohydrates

Nutrient Amount % DV

Total Carbohydrate 4.5 g

Dietary Fiber 0 g

Total sugars N/A

Sucrose N/A

Glucose N/A

Fructose N/A

Lactose N/A

Maltose N/A

Galactose N/A

Starch N/A

Amino acids

Nutrient Amount % DV

Histidine 0.89 g

90%

Isoleucine 1.01 g

75%

Leucine 1.94 g

65%

Lysine 2.18 g

81%

Methionine + Cysteine 0.57 g

42%

Methionine 0.57 g

Cysteine N/A

Phenylalanine + Tyrosine 2.31 g

100%

Phenylalanine 1.11 g

Tyrosine 1.2 g

Threonine 0.71 g

50%

Tryptophan 0.32 g

91%

Valine 1.31 g

77%

Arginine 0.92 g

Alanine 0.55 g

Aspartic acid 1.35 g

Cystine 0.14 g

Glycine 0.36 g

Glutamic acid 4.55 g

Hydroxyproline N/A

Proline 2.23 g

Serine 1.06 g

Lipids

Nutrient Amount % DV

Total Fat 24.1 g

30%

Saturated Fat 15.5 g

Monounsaturated Fat 6.8 g

Polyunsaturated Fat 0.6 g

Trans Fat N/A

Cholesterol 82 mg

27%

Processed Swiss Cheese Food

Calorie Breakdown

Nutrition Facts

Processed Swiss Cheese Food - Detailed Nutrition Facts

Vitamins

Minerals

Carbohydrates

Amino acids

Lipids

Similar Foods