Foods with High Carbohydrate Content

Dehydrated Bananas

Arrowroot Flour

Corn Bran

Corn Flour, Yellow, Degermed

White Rice, Glutinous

White Rice, Long-Grain, Parboiled

Corn Flour, Yellow, Fine Meal, Enriched

Rice Noodles, Dry

White Rice Flour

Glutinous Rice Flour

White Rice, Long-Grain

Yellow Cornmeal, Degermed

Yellow Cornmeal, Degermed, Enriched

White Cornmeal, Degermed

White Cornmeal, Degermed, Enriched

White Rice, Medium-Grain

Corn Pasta, Gluten-Free, Dry

White Rice, Short-Grain

Brown Rice, Parboiled

Dried Mango

Barley Malt Flour

White Wheat Cake Flour, Enriched

Pearl Barley

Couscous

Sorghum Flour

Pastry Flour

Dried Goji Berries

Yellow Cornmeal, Whole Grain

White Cornmeal, Whole Grain

Corn Flour, Yellow, Whole-Grain

Corn Flour, White, Whole-Grain

Sorghum Flour, Refined

Corn Flour, Yellow, Masa, Enriched

Corn Flour, White, Masa

Corn Flour, White, Masa, Enriched

Sorghum Flour, Whole-Grai

Brown Rice Flour

Wheat Flour, White, All-Purpose

Wheat Flour, White, Enriched, All-Purpose

Wheat Flour, White, Enriched, Bleached, All-Purpose

Brown Rice, Long-Grain

Brown Rice, Medium-Grain

Bulgur

Rye Grain

Wheat, Hard White

Rye Flour

Wheat, Soft White

Millet Flour

Buckwheat, Roasted

Buckwheat Flour

Wild Rice

Vgetable Macaroni, Enriched, Dry

Spinach Spaghetti, Dry

Pasta Dry

Pasta, Enriched, Dry

Japanese Soba Noodles, Dry (Buckwheat)

Whole Wheat Flour, Soft Wheat

Barley Flour

Italian 00 Flour (Double Zero Flour)

Corn Grain, White

Corn Grain, Yellow

Wheat Flour, White, Self-Rising, Enriched, All-Purpose

Wheat, Soft Red Winter

Japanese Somen Noodles, Dry

Corn Flour, Blue, Whole-Grain (Harina de maiz morado)

Hulled Barley

Whole Wheat Pasta, Dry

Teff

Triticale Flour, Whole-Grain

Millet

Semolina

White Wheat Bread Flour

White Wheat Bread Flour, Enriched

Sorghum Grain

Whole Wheat Flour

Semolina Flour

Buckwheat

Egg Noodles, Dry

Egg Noodles, Enriched, Dry

Wheat, Hard Red Winter

Wheat, Durum

Whole Spelt Flour

Buckwheat Flour, Whole-Groat

Kamut Khorasan Wheat

Egg Noodles, Spinach, Enriched, Dry

Spelt

Oat Flour, Whole-Grain

Whole Grain Steel Cut Oats

Dried Pear

Quinoa Flour

Amaranth Flour

Old-Fashioned Rolled Oats

Wheat, Hard Red Spring

Oats

Oat Bran

Dried Apples

Oat Flour, Partially Debranned

Spaghetti, Protein-Fortified, Dry, Enriched (n x 6.25)

Amaranth Grain

Wheat Bran

Quinoa

Dried Figs

Dried Plums (Prunes)

Chow Mein Noodles

Lentils, Dry

Dried Apricots

Mung Beans

Dried Peaches

Pasta, Fresh-Refrigerated, Spinach, as Purchased

Pasta, Fresh-Refrigerated, Plain, as Purchased

Rice Bran

Chia Seeds

Pasta, Gluten-Free, Rice Flour and Rice Bran Extract, Cooked, DE BOLES

Pasta, Gluten-Free, Corn and Rice Flour, Cooked

Garlic

Pasta, Gluten-Free, Brown Rice Flour, Cooked, TINKYADA

Brown Rice, Parboiled, Cooked

Pasta, Gluten-Free, Corn Flour and Quinoa Flour, Cooked, ANCIENT HARVEST

Pasta Cooked

Pasta, Enriched, Cooked

Spaghetti, Protein-Fortified, Cooked, Enriched (n x 6.25)

Raw Cashews

Soybeans, Mature Seeds

Whole Wheat Pasta, Cooked

Flaxseed

White Rice, Short-Grain, Cooked

White Rice, Medium-Grain, Cooked

Pearl Barley, Cooked

White Rice, Long-Grain, Cooked

Yam

Corn Pasta, Gluten-Free, Cooked

Kamut Khorasan Wheat, Cooked

Yam, Cooked, Boiled or Baked

Japanese Somen Noodles, Cooked

Raw Pistachios

Breadfruit

Durian

Yam, Cooked, Boiled or Baked, with Salt

Vgetable Macaroni, Enriched, Cooked

Spelt, Cooked

Spinach Spaghetti, Cooked

Toasted Sesame Seeds (Hulled)

White Rice, Long-Grain, Parboiled, Cooked

Brown Rice, Long-Grain, Cooked

Lemon Grass (Lemongrass)

Custard Apple (Bullock's Heart)

Egg Noodles, Cooked

Egg Noodles, Enriched, Cooked

Homemade Pasta, Made without Egg, Cooked

Pasta, Fresh-Refrigerated, Spinach, Cooked

Pasta, Fresh-Refrigerated, Plain, Cooked

Thyme

Egg Noodles, Spinach, Enriched, Cooked

Dry Roasted Sunflower Seeds (salted)

Dry Roasted Sunflower Seeds

Rice Noodles, Cooked

Pigeon Peas, Immature Seeds

Spirulina Seaweed, Dried

Millet, Cooked

Lima Beans, Immature Seeds, Boiled

Lima Beans, Immature Seeds, Boiled, with Salt

Wasabi

Brown Rice, Medium-Grain, Cooked

Homemade Pasta, Made with Egg, Cooked

Sesame Seeds (Unhulled)

Jackfruit

Couscous, Cooked

Batter-Fried Chicken Skin

Bananas

White Sweet Corn, Cooked, Boiled

White Sweet Corn, Cooked, Boiled, with Salt

Raw Almonds

Japanese Soba Noodles, Cooked (Buckwheat)

Peanuts, Dry Roasted

Peanuts, Dry Roasted, with Salt

Quinoa, Cooked

Wild Rice, Cooked

White Rice, Glutinous, Cooked

Yellow Sweet Corn, Cooked, Boiled

Yellow Sweet Corn, Cooked, Boiled, with Salt

Rosemary

Lima Beans, Immature Seeds

Sweet Potatoes

Lentils, Boiled

Potatoes, Boiled, Cooked in Skin, Flesh

Potatoes, Boiled, Cooked in Skin, Flesh, with Salt

Sunflower Seeds

Potatoes, Boiled, Cooked without Skin

Potatoes, Boiled, Cooked without Skin, with Salt

Teff, Cooked

Buckwheat, Roasted, Cooked

Pigeonpeas, Immature Seeds, Boiled

Pigeonpeas, Immature Seeds, Boiled, with Salt

Lentils, Boiled, with Salt

Figs

Mung Beans, Boiled

Mung Beans, Boiled, with Salt

White Sweet Corn

Pomegranate

Pumpkin Seeds (Pepitas)