image of Flour

White Wheat Cake Flour, Enriched

Serving Size: 100 grams
Calories 362
Fat 0.86 g
Carbs 78 g
Protein 8.2 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 362
% Daily Value
Total Fat 0.86 g 1%
Saturated Fat 0.13 g
Trans Fat N/A
Cholesterol 0 mg 0%
Sodium, Na 2 mg 0%
Total Carbohydrate 78 g 28%
Dietary Fiber 1.7 g 6%
Total sugars 0.31 g
Protein 8.2 g 16%
Calcium, Ca 14 mg 1%
Potassium, K 105 mg 2%
Iron, Fe 7.32 mg 40%
Vitamin D 0 ug 0%
Vitamin A (RAE) 0 ug 0%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

White Wheat Cake Flour, Enriched - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0 ug
0%
Vitamin D 0 ug
0%
Vitamin E (alpha-tocopherol) 0.02 mg
0%
Vitamin K 0.3 ug
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.89 mg
74%
Riboflavin (Vitamin B2) 0.43 mg
33%
Niacin (Vitamin B3) 6.79 mg
42%
Pantothenic acid (Vitamin B5) 0.46 mg
9%
Pyridoxine (Vitamin B6) 0.03 mg
1%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 186 ug
46%
Cobalamin (Vitamin B12) 0 ug
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 mg
1%
Iron, Fe 7.32 mg
40%
Magnesium, Mg 16 mg
3%
Phosphorus, P 85 mg
6%
Potassium, K 105 mg
2%
Sodium, Na 2 mg
0%
Zinc, Zn 0.62 mg
5%
Copper, Cu 0.14 mg
15%
Manganese, Mn 0.63 mg
27%
Selenium, Se 4.9 ug
8%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 78 g
28%
Dietary Fiber 1.7 g
6%
Total sugars 0.31 g
N/A
Sucrose N/A
N/A
Glucose N/A
N/A
Fructose N/A
N/A
Lactose N/A
N/A
Maltose N/A
N/A
Galactose N/A
N/A
Starch N/A
N/A

Amino acids

Nutrient Amount % DV
Histidine 0.17 g
17%
Isoleucine 0.31 g
23%
Leucine 0.56 g
19%
Lysine 0.29 g
10%
Methionine + Cysteine 0.14 g
10%
Methionine 0.14 g
N/A
Cysteine N/A
N/A
Phenylalanine + Tyrosine 0.62 g
26%
Phenylalanine 0.39 g
N/A
Tyrosine 0.23 g
N/A
Threonine 0.23 g
16%
Tryptophan 0.12 g
34%
Valine 0.36 g
21%
Arginine 0.31 g
N/A
Alanine 0.25 g
N/A
Aspartic acid 0.34 g
N/A
Cystine 0.18 g
N/A
Glycine 0.28 g
N/A
Glutamic acid 2.71 g
N/A
Hydroxyproline N/A
N/A
Proline 0.91 g
N/A
Serine 0.43 g
N/A

Lipids

Nutrient Amount % DV
Total Fat 0.86 g
1%
Saturated Fat 0.13 g
N/A
Monounsaturated Fat 0.07 g
N/A
Polyunsaturated Fat 0.38 g
N/A
Trans Fat N/A
N/A
Cholesterol 0 mg
0%

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