Corn Flour, Yellow, Fine Meal, Enriched

Serving Size: 100 grams
Calories 364
Fat 1.74 g
Carbs 80.8 g
Protein 6.2 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 364
% Daily Value
Total Fat 1.74 g 2%
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A 0%
Sodium, Na 0 mg 0%
Total Carbohydrate 80.8 g 29%
Dietary Fiber 4.3 g 15%
Total sugars 1.04 g
Protein 6.2 g 12%
Calcium, Ca 0 mg 0%
Potassium, K 144 mg 3%
Iron, Fe 4.44 mg 24%
Vitamin D N/A 0%
Vitamin A (RAE) 0 ug 0%
Vitamin C N/A 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Corn Flour, Yellow, Fine Meal, Enriched - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0 ug
0%
Vitamin D N/A
0%
Vitamin E (alpha-tocopherol) N/A
0%
Vitamin K N/A
0%
Vitamin C N/A
0%
Thiamine (Vitamin B1) 0.66 mg
55%
Riboflavin (Vitamin B2) 0.35 mg
26%
Niacin (Vitamin B3) 5.75 mg
35%
Pantothenic acid (Vitamin B5) N/A
0%
Pyridoxine (Vitamin B6) 0.13 mg
8%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 155 ug
38%
Cobalamin (Vitamin B12) N/A
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 mg
0%
Iron, Fe 4.44 mg
24%
Magnesium, Mg 30.1 mg
7%
Phosphorus, P 92 mg
7%
Potassium, K 144 mg
3%
Sodium, Na 0 mg
0%
Zinc, Zn 0.62 mg
5%
Copper, Cu 0.08 mg
8%
Manganese, Mn 0.17 mg
7%
Selenium, Se 8.3 ug
15%
Molybdenum, Mo 16.4 ug
36%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 80.8 g
29%
Dietary Fiber 4.3 g
15%
Total sugars 1.04 g
Sucrose 0.67 g
Glucose 0.24 g
Fructose 0.13 g
Lactose 0 g
Maltose 0 g
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine N/A
0%
Isoleucine N/A
0%
Leucine N/A
0%
Lysine N/A
0%
Methionine + Cysteine N/A
0%
Methionine N/A
Cysteine N/A
Phenylalanine + Tyrosine N/A
0%
Phenylalanine N/A
Tyrosine N/A
Threonine N/A
0%
Tryptophan N/A
0%
Valine N/A
0%
Arginine N/A
Alanine N/A
Aspartic acid N/A
Cystine N/A
Glycine N/A
Glutamic acid N/A
Hydroxyproline N/A
Proline N/A
Serine N/A

Lipids

Nutrient Amount % DV
Total Fat 1.74 g
2%
Saturated Fat N/A
Monounsaturated Fat N/A
Polyunsaturated Fat N/A
Trans Fat N/A
Cholesterol N/A
0%

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