White Wheat Bread Flour, Enriched

Serving Size: 100 grams

Calories 361

Fat 1.66 g

Carbs 72.5 g

Protein 12 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g

Calories 361

% Daily Value

Total Fat 1.66 g 2%

Saturated Fat 0.24 g

Trans Fat N/A

Cholesterol 0 mg 0%

Sodium, Na 2 mg 0%

Total Carbohydrate 72.5 g 26%

Dietary Fiber 2.4 g 8%

Total sugars 0.31 g

Protein 12 g 24%

Calcium, Ca 15 mg 1%

Potassium, K 100 mg 2%

Iron, Fe 4.41 mg 24%

Vitamin D 0 ug 0%

Vitamin A (RAE) 0 ug 0%

Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

White Wheat Bread Flour, Enriched - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV

Vitamin A (RAE) 0 ug

Vitamin D 0 ug

Vitamin E (alpha-tocopherol) 0.4 mg

Vitamin K 0.3 ug

Vitamin C 0 mg

Thiamine (Vitamin B1) 0.81 mg

67%

Riboflavin (Vitamin B2) 0.51 mg

39%

Niacin (Vitamin B3) 7.55 mg

47%

Pantothenic acid (Vitamin B5) 0.44 mg

Pyridoxine (Vitamin B6) 0.04 mg

Biotin (Vitamin B7) N/A

Folate (Vitamin B9) 183 ug

45%

Cobalamin (Vitamin B12) 0 ug

Minerals

Nutrient Amount % DV

Calcium, Ca 15 mg

Iron, Fe 4.41 mg

24%

Magnesium, Mg 25 mg

Phosphorus, P 97 mg

Potassium, K 100 mg

Sodium, Na 2 mg

Zinc, Zn 0.85 mg

Copper, Cu 0.18 mg

20%

Manganese, Mn 0.79 mg

34%

Selenium, Se 39.7 ug

72%

Molybdenum, Mo 36.6 ug

81%

Iodine, I N/A

Carbohydrates

Nutrient Amount % DV

Total Carbohydrate 72.5 g

26%

Dietary Fiber 2.4 g

Total sugars 0.31 g

Sucrose N/A

Glucose N/A

Fructose N/A

Lactose N/A

Maltose N/A

Galactose N/A

Starch N/A

Amino acids

Nutrient Amount % DV

Histidine 0.25 g

25%

Isoleucine 0.44 g

33%

Leucine 0.83 g

28%

Lysine 0.23 g

Methionine + Cysteine 0.21 g

15%

Methionine 0.21 g

Cysteine N/A

Phenylalanine + Tyrosine 0.92 g

39%

Phenylalanine 0.59 g

Tyrosine 0.33 g

Threonine 0.32 g

22%

Tryptophan 0.14 g

40%

Valine 0.5 g

29%

Arginine 0.42 g

Alanine 0.37 g

Aspartic acid 0.48 g

Cystine 0.27 g

Glycine 0.41 g

Glutamic acid 4.2 g

Hydroxyproline N/A

Proline 1.41 g

Serine 0.58 g

Lipids

Nutrient Amount % DV

Total Fat 1.66 g

Saturated Fat 0.24 g

Monounsaturated Fat 0.14 g

Polyunsaturated Fat 0.73 g

Trans Fat N/A

Cholesterol 0 mg

White Wheat Bread Flour, Enriched

Calorie Breakdown

Nutrition Facts

White Wheat Bread Flour, Enriched - Detailed Nutrition Facts

Vitamins

Minerals

Carbohydrates

Amino acids

Lipids

Similar Foods