Foods Highest in Proline: Complete Database

Pork Ears

2.85 g

Soybeans, Mature Seeds

2.38 g

Spirulina Seaweed, Dried

2.38 g

Roasted Turkey Skin

2.23 g

Dried Salted Atlantic Cod

2.22 g

Braised Beef Lungs

2.09 g

Whole Wheat Flour

2.08 g

Spaghetti, Protein-Fortified, Dry, Enriched (n x 6.25)

2.08 g

Simmered Pork Ears

1.91 g

Roasted Chicken Skin

1.9 g

Flour-Coated Fried Chicken Skin

1.82 g

Simmered Turkey Gizzard

1.78 g

Braised Bison Shoulder Clod

1.73 g

Fried Chicken Giblets

1.7 g

Wheat, Hard Red Spring

1.68 g

Roasted White Meat Turkey

1.68 g

Beef Lungs

1.66 g

Roasted Turkey

1.64 g

Simmered Turkey Liver

1.64 g

Roasted Turkey Wing

1.63 g

Roasted White Meat Turkey, Skinless

1.63 g

Spelt

1.62 g

Stewed Wild Rabbit

1.61 g

Kamut Khorasan Wheat

1.59 g

Roasted Dark Meat Turkey

1.58 g

Pasta Dry

1.57 g

Pasta, Enriched, Dry

1.57 g

Roasted Turkey, Skinless

1.57 g

Braised Pork Kidneys

1.57 g

Braised Pork Spleen

1.57 g

Braised Venison Shoulder

1.57 g

Braised Beef Bottom Round Steak

1.56 g

Pan-Broiled Ground Pork 96/4

1.56 g

Roasted Venison

1.56 g

Egg Noodles, Dry

1.54 g

Egg Noodles, Enriched, Dry

1.54 g

Broiled Bison Round Steak

1.54 g

Cooked Ostrich Inside Strip

1.53 g

Braised Beef Spleen

1.52 g

Simmered Turkey Heart

1.51 g

Cooked Ostrich Inside Leg

1.51 g

Pork Tail

1.51 g

Broiled Bison Ribeye Steak

1.51 g

Roasted Turkey Back, Skinless

1.5 g

Roasted Turkey Breast

1.5 g

Roasted Dark Meat Turkey, Skinless

1.5 g

Cooked Ostrich Oyster

1.5 g

Pan-Browned Ground Beef Crumbles 97/3

1.5 g

Cooked Ground Pork Crumbles 96/4

1.5 g

Cooked Ostrich Outside Strip

1.49 g

Simmered Beef Shank Cross Cut

1.49 g

Pan-Browned Ground Beef Crumbles 95/5

1.49 g

Hulled Barley

1.48 g

Simmered Turkey Giblets

1.48 g

Cooked Ostrich Tip Trimmed

1.48 g

Stewed Rabbit

1.48 g

Roasted Turkey Drumstick

1.47 g

Cooked Ostrich Top Loin

1.47 g

Pan-Browned Ground Beef Crumbles 93/7

1.47 g

Braised Lamb Spleen

1.47 g

Wheat, Durum

1.46 g

Roasted Turkey Wing, Skinless

1.46 g

Broiled Top Round Steak

1.46 g

Grilled Top Round Steak

1.46 g

Braised Pork Pancreas

1.46 g

Braised Lamb Liver

1.46 g

Flour-Coated Fried Chicken Breast

1.45 g

Flour-Coated Fried Chicken Wing

1.45 g

Flour-Coated Fried White Meat Chicken

1.45 g

Braised Beef Chuck Arm Pot Roast

1.45 g

Pan-Browned Ground Beef Crumbles 90/10

1.45 g

Broiled Bison Top Sirloin Steak

1.44 g

Simmered Pork Tail

1.43 g

Spinach Spaghetti, Dry

1.42 g

Stewed Chicken Skin

1.42 g

Roasted Turkey Breast, Skinless

1.42 g

Roasted Goose, Skinless

1.42 g

Roasted Rabbit

1.42 g

White Wheat Bread Flour

1.41 g

White Wheat Bread Flour, Enriched

1.41 g

Pan-Browned Ground Beef Crumbles 85/15

1.41 g

Couscous

1.4 g

Semolina

1.4 g

Vgetable Macaroni, Enriched, Dry

1.4 g

Flour-Coated Fried Chicken Neck

1.4 g

Fat-Free Ground Turkey, Pan-Broiled Crumbles

1.4 g

Grilled Top Sirloin Filet

1.4 g

Baked Ground Beef Meatloaf 97/3

1.4 g

Braised Pork Liver

1.4 g

Broiled Venison Round Steak

1.4 g

Flour-Coated Fried Chicken Back

1.39 g

Baked Ground Beef Meatloaf 95/5

1.39 g

Braised Beef Pancreas

1.39 g

Fried Chicken Breast, Skinless

1.38 g

Roasted White Meat Chicken

1.38 g

Roasted Chicken Capons

1.38 g

Roasted Turkey Drumstick, Skinless

1.38 g

Pan-Browned Ground Beef Crumbles 80/20

1.38 g

Baked Ground Beef Meatloaf 93/7

1.38 g

Egg Noodles, Spinach, Enriched, Dry

1.37 g

Flour-Coated Fried Chicken

1.37 g

Grilled Sirloin Tip Side Steak

1.37 g

Roasted Top Round

1.37 g

Roasted Chicken Back

1.36 g

Broiled Emu Full Rump

1.36 g

Cooked Ostrich Ground, Pan-Broiled

1.36 g

Roasted Beef Eye Of Round

1.36 g

Baked Ground Beef Meatloaf 90/10

1.36 g

Roasted Chicken Breast

1.35 g

Fried White Meat Chicken, Skinless

1.35 g

Simmered Chicken Heart

1.35 g

Roasted Antelope

1.35 g

Roasted Fryer-Roaster Turkey

1.34 g

Broiled Top Sirloin Steak

1.34 g

Roasted Beef Bottom Round

1.34 g

Pan-Browned Ground Beef Crumbles 75/25

1.34 g

Broiled Ground Beef Patty 93/7

1.34 g

Broiled Ground Beef Patty 95/5

1.34 g

Broiled Ground Beef Patty 97/3

1.34 g

Braised Beef Liver

1.34 g

Roasted Turkey Back

1.33 g

Braised Beef Stew

1.33 g

Grilled Beef Eye Of Round Steak

1.33 g

Broiled Ground Beef Patty 90/10

1.33 g

Pan-Broiled Ground Beef Patty 97/3

1.33 g

Pan-Broiled Ground Pork 84/16

1.33 g

Broiled Venison Loin Steak

1.33 g

Pumpkin Seeds

1.32 g

Cuttlefish, Cooked, Moist Heat

1.32 g

Roasted Chicken

1.32 g

Flour-Coated Fried Dark Meat Chicken

1.32 g

Braised Beef Mock Tender Steak

1.32 g

Grilled Inside Skirt Steak

1.32 g

Baked Ground Beef Meatloaf 85/15

1.32 g

Pan-Broiled Ground Beef Patty 95/5

1.32 g

Broiled Venison Tenderloin

1.32 g

Broiled Elk Loin

1.32 g

Broiled Emu Inside Drums

1.31 g

Braised Beef Brisket Flat Cut

1.31 g

Broiled Beef Flank Steak

1.31 g

Broiled Ground Beef Patty 80/20

1.31 g

Cooked Ground Pork Crumbles 84/16

1.31 g

Roasted Elk

1.31 g

Broiled Elk Round

1.31 g

Roasted Horse Meat

1.31 g

Fried Chicken Back, Skinless

1.3 g

Flour-Coated Fried Chicken Thigh

1.3 g

Pan-Browned Ground Beef Crumbles 70/30

1.3 g

Broiled Ground Beef Patty 75/25

1.3 g

Pan-Broiled Ground Beef Patty 93/7

1.3 g

Braised Lamb Shoulder Arm

1.3 g

Cooked Ground Bison

1.3 g

Broiled Elk Tenderloin

1.3 g

Wheat, Hard Red Winter

1.29 g

Roasted Beef Ribeye Petite Roast

1.29 g

Roasted Beef Round Tip

1.29 g

Broiled Ground Beef Patty 70/30

1.29 g

Baked Ground Beef Meatloaf 80/20

1.29 g

Bulgur

1.28 g

Roasted Chicken Breast, Skinless

1.28 g

Braised Chicken Thigh, Skinless

1.28 g

Flour-Coated Fried Chicken Leg

1.28 g

Fried Chicken, Skinless

1.28 g

Roasted Dark Meat Chicken

1.28 g

White Meat Turkey, Skinless

1.28 g

Fat-Free Ground Turkey, Patties Broiled

1.28 g

Braised Beef Shoulder Roast

1.28 g

Grilled Sirloin Tip Center Steak

1.28 g

Pan-Broiled Ground Beef Patty 90/10

1.28 g

Roasted White Meat Chicken, Skinless

1.27 g

White Meat Turkey

1.27 g

Broiled Emu Fan Fillet

1.27 g

Pan-Fried Top Sirloin Steak

1.27 g

Cooked Beef

1.27 g

Braised Lamb Lungs

1.27 g

Batter-Fried Chicken Breast

1.26 g

Flour-Coated Fried Chicken Drumstick

1.26 g

Grilled Beef Top Loin

1.26 g

Roasted Top Sirloin Petite Roast

1.26 g

Broiled Beef Tenderloin Steak

1.26 g

Dried Watermelon Seeds

1.25 g

Barley Flour

1.25 g

Japanese Somen Noodles, Dry

1.25 g

Braised Chicken Thigh

1.25 g

Roasted Chicken Wing, Skinless

1.25 g

Grilled Flat Iron Steak

1.25 g

Grilled Beef Shoulder Tender Medallions

1.25 g

Baked Ground Beef Meatloaf 75/25

1.25 g

Pan-Broiled Ground Beef Patty 85/15

1.25 g

Roasted Beaver

1.25 g

Stewed Chicken Breast

1.24 g

Fried Chicken Wing, Skinless

1.24 g

Batter-Fried White Meat Chicken

1.24 g

Stewed White Meat Chicken

1.24 g

Chicken Skin

1.24 g

Roasted Turkey Leg

1.24 g

Ostrich Inside Strip

1.24 g

Braised Beef Shoulder Clod Steak

1.24 g

Grilled Beef Ribeye Filet

1.24 g

Grilled Beef Tenderloin Steak

1.24 g

Foods with High Proline Content