Vgetable Macaroni, Enriched, Dry

Serving Size: 100 grams
Calories 367
Fat 1.04 g
Carbs 74.9 g
Protein 13.1 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 367
% Daily Value
Total Fat 1.04 g 1%
Saturated Fat 0.15 g
Trans Fat N/A
Cholesterol 0 mg 0%
Sodium, Na 43 mg 1%
Total Carbohydrate 74.9 g 27%
Dietary Fiber 4.3 g 15%
Total sugars N/A
Protein 13.1 g 26%
Calcium, Ca 34 mg 2%
Potassium, K 285 mg 6%
Iron, Fe 4.28 mg 23%
Vitamin D 0 ug 0%
Vitamin A (RAE) 0 ug 0%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Vgetable Macaroni, Enriched, Dry - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0 ug
0%
Vitamin D 0 ug
0%
Vitamin E (alpha-tocopherol) N/A
0%
Vitamin K N/A
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 1.03 mg
85%
Riboflavin (Vitamin B2) 0.52 mg
40%
Niacin (Vitamin B3) 7.33 mg
45%
Pantothenic acid (Vitamin B5) 0.75 mg
15%
Pyridoxine (Vitamin B6) 0.13 mg
8%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 278 ug
69%
Cobalamin (Vitamin B12) 0 ug
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 34 mg
2%
Iron, Fe 4.28 mg
23%
Magnesium, Mg 46 mg
10%
Phosphorus, P 116 mg
9%
Potassium, K 285 mg
6%
Sodium, Na 43 mg
1%
Zinc, Zn 0.76 mg
6%
Copper, Cu 0.2 mg
22%
Manganese, Mn 3.85 mg
167%
Selenium, Se N/A
0%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 74.9 g
27%
Dietary Fiber 4.3 g
15%
Total sugars N/A
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.27 g
27%
Isoleucine 0.51 g
38%
Leucine 0.9 g
30%
Lysine 0.27 g
10%
Methionine + Cysteine 0.2 g
15%
Methionine 0.2 g
Cysteine N/A
Phenylalanine + Tyrosine 0.98 g
42%
Phenylalanine 0.63 g
Tyrosine 0.35 g
Threonine 0.35 g
25%
Tryptophan 0.17 g
48%
Valine 0.56 g
33%
Arginine 0.49 g
Alanine 0.39 g
Aspartic acid 0.57 g
Cystine 0.36 g
Glycine 0.42 g
Glutamic acid 4.65 g
Hydroxyproline N/A
Proline 1.4 g
Serine 0.62 g

Lipids

Nutrient Amount % DV
Total Fat 1.04 g
1%
Saturated Fat 0.15 g
Monounsaturated Fat 0.12 g
Polyunsaturated Fat 0.43 g
Trans Fat N/A
Cholesterol 0 mg
0%

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