Vgetable Macaroni, Enriched, Cooked

Serving Size: 100 grams
Calories 128
Fat 0.11 g
Carbs 26.6 g
Protein 4.53 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 128
% Daily Value
Total Fat 0.11 g 0%
Saturated Fat 0.02 g
Trans Fat N/A
Cholesterol 0 mg 0%
Sodium, Na 6 mg 0%
Total Carbohydrate 26.6 g 9%
Dietary Fiber 4.3 g 15%
Total sugars 1.15 g
Protein 4.53 g 9%
Calcium, Ca 11 mg 0%
Potassium, K 31 mg 0%
Iron, Fe 0.49 mg 2%
Vitamin D 0 ug 0%
Vitamin A (RAE) 4.58 ug 0%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Vgetable Macaroni, Enriched, Cooked - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 4.58 ug
0%
Vitamin D 0 ug
0%
Vitamin E (alpha-tocopherol) 0.21 mg
1%
Vitamin K 0.3 ug
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.11 mg
9%
Riboflavin (Vitamin B2) 0.06 mg
4%
Niacin (Vitamin B3) 1.07 mg
6%
Pantothenic acid (Vitamin B5) 0.35 mg
6%
Pyridoxine (Vitamin B6) 0.02 mg
1%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 65 ug
16%
Cobalamin (Vitamin B12) 0 ug
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 mg
0%
Iron, Fe 0.49 mg
2%
Magnesium, Mg 19 mg
4%
Phosphorus, P 50 mg
4%
Potassium, K 31 mg
0%
Sodium, Na 6 mg
0%
Zinc, Zn 0.44 mg
4%
Copper, Cu 0.09 mg
10%
Manganese, Mn 0.99 mg
43%
Selenium, Se 19.8 ug
36%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 26.6 g
9%
Dietary Fiber 4.3 g
15%
Total sugars 1.15 g
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.09 g
9%
Isoleucine 0.17 g
12%
Leucine 0.31 g
10%
Lysine 0.09 g
3%
Methionine + Cysteine 0.07 g
5%
Methionine 0.07 g
Cysteine N/A
Phenylalanine + Tyrosine 0.34 g
14%
Phenylalanine 0.22 g
Tyrosine 0.12 g
Threonine 0.12 g
8%
Tryptophan 0.06 g
17%
Valine 0.19 g
11%
Arginine 0.17 g
Alanine 0.13 g
Aspartic acid 0.2 g
Cystine 0.12 g
Glycine 0.14 g
Glutamic acid 1.6 g
Hydroxyproline N/A
Proline 0.48 g
Serine 0.21 g

Lipids

Nutrient Amount % DV
Total Fat 0.11 g
0%
Saturated Fat 0.02 g
Monounsaturated Fat 0.01 g
Polyunsaturated Fat 0.04 g
Trans Fat N/A
Cholesterol 0 mg
0%

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