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Pasta, Enriched, Cooked

Serving Size: 100 grams
Calories 158
Fat 0.93 g
Carbs 30.9 g
Protein 5.8 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 158
% Daily Value
Total Fat 0.93 g 1%
Saturated Fat 0.18 g
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium, Na 1 mg 0%
Total Carbohydrate 30.9 g 11%
Dietary Fiber 1.8 g 6%
Total sugars 0.56 g
Protein 5.8 g 11%
Calcium, Ca 7 mg 0%
Potassium, K 44 mg 0%
Iron, Fe 1.28 mg 7%
Vitamin D 0 ug 0%
Vitamin A (RAE) 0 ug 0%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Pasta, Enriched, Cooked - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 0 ug
0%
Vitamin D 0 ug
0%
Vitamin E (alpha-tocopherol) 0.06 mg
0%
Vitamin K 0 ug
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.27 mg
22%
Riboflavin (Vitamin B2) 0.14 mg
10%
Niacin (Vitamin B3) 1.69 mg
10%
Pantothenic acid (Vitamin B5) 0.11 mg
2%
Pyridoxine (Vitamin B6) 0.05 mg
3%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 73 ug
18%
Cobalamin (Vitamin B12) 0 ug
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 mg
0%
Iron, Fe 1.28 mg
7%
Magnesium, Mg 18 mg
4%
Phosphorus, P 58 mg
4%
Potassium, K 44 mg
0%
Sodium, Na 1 mg
0%
Zinc, Zn 0.51 mg
4%
Copper, Cu 0.1 mg
11%
Manganese, Mn 0.32 mg
13%
Selenium, Se 26.4 ug
48%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 30.9 g
11%
Dietary Fiber 1.8 g
6%
Total sugars 0.56 g
N/A
Sucrose 0.09 g
N/A
Glucose 0.04 g
N/A
Fructose 0.03 g
N/A
Lactose 0 g
N/A
Maltose 0.4 g
N/A
Galactose 0 g
N/A
Starch 26 g
N/A

Amino acids

Nutrient Amount % DV
Histidine 0.13 g
13%
Isoleucine 0.22 g
16%
Leucine 0.43 g
14%
Lysine 0.13 g
4%
Methionine + Cysteine 0.06 g
4%
Methionine 0.06 g
N/A
Cysteine N/A
N/A
Phenylalanine + Tyrosine 0.4 g
17%
Phenylalanine 0.29 g
N/A
Tyrosine 0.11 g
N/A
Threonine 0.2 g
14%
Tryptophan 0.08 g
22%
Valine 0.26 g
15%
Arginine 0.21 g
N/A
Alanine 0.19 g
N/A
Aspartic acid 0.27 g
N/A
Cystine 0.11 g
N/A
Glycine 0.19 g
N/A
Glutamic acid 2.02 g
N/A
Hydroxyproline 0 g
N/A
Proline 0.69 g
N/A
Serine 0.27 g
N/A

Lipids

Nutrient Amount % DV
Total Fat 0.93 g
1%
Saturated Fat 0.18 g
N/A
Monounsaturated Fat 0.13 g
N/A
Polyunsaturated Fat 0.33 g
N/A
Trans Fat 0 g
N/A
Cholesterol 0 mg
0%

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