Pasta, Enriched, Cooked
Serving Size:
100 grams
Calories
158
Fat
0.93 g
Carbs
30.9 g
Protein
5.8 g
Calorie Breakdown
Nutrition Facts
Serving Size
100 g
Calories
158
% Daily Value
Total Fat
0.93 g
1%
Saturated Fat
0.18 g
Trans Fat
0 g
Cholesterol
0 mg
0%
Sodium, Na
1 mg
0%
Total Carbohydrate
30.9 g
11%
Dietary Fiber
1.8 g
6%
Total sugars
0.56 g
Protein
5.8 g
11%
Calcium, Ca
7 mg
0%
Potassium, K
44 mg
0%
Iron, Fe
1.28 mg
7%
Vitamin D
0 ug
0%
Vitamin A (RAE)
0 ug
0%
Vitamin C
0 mg
0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Pasta, Enriched, Cooked - Detailed Nutrition Facts
Vitamins
Nutrient
Amount
% DV
Vitamin A (RAE)
0 ug
0%
Vitamin D
0 ug
0%
Vitamin E (alpha-tocopherol)
0.06 mg
0%
Vitamin K
0 ug
0%
Vitamin C
0 mg
0%
Thiamine (Vitamin B1)
0.27 mg
22%
Riboflavin (Vitamin B2)
0.14 mg
10%
Niacin (Vitamin B3)
1.69 mg
10%
Pantothenic acid (Vitamin B5)
0.11 mg
2%
Pyridoxine (Vitamin B6)
0.05 mg
3%
Biotin (Vitamin B7)
N/A
0%
Folate (Vitamin B9)
73 ug
18%
Cobalamin (Vitamin B12)
0 ug
0%
Minerals
Nutrient
Amount
% DV
Calcium, Ca
7 mg
0%
Iron, Fe
1.28 mg
7%
Magnesium, Mg
18 mg
4%
Phosphorus, P
58 mg
4%
Potassium, K
44 mg
0%
Sodium, Na
1 mg
0%
Zinc, Zn
0.51 mg
4%
Copper, Cu
0.1 mg
11%
Manganese, Mn
0.32 mg
13%
Selenium, Se
26.4 ug
48%
Molybdenum, Mo
N/A
0%
Iodine, I
N/A
0%
Carbohydrates
Nutrient
Amount
% DV
Total Carbohydrate
30.9 g
11%
Dietary Fiber
1.8 g
6%
Total sugars
0.56 g
N/A
Sucrose
0.09 g
N/A
Glucose
0.04 g
N/A
Fructose
0.03 g
N/A
Lactose
0 g
N/A
Maltose
0.4 g
N/A
Galactose
0 g
N/A
Starch
26 g
N/A
Amino acids
Nutrient
Amount
% DV
Histidine
0.13 g
13%
Isoleucine
0.22 g
16%
Leucine
0.43 g
14%
Lysine
0.13 g
4%
Methionine + Cysteine
0.06 g
4%
Methionine
0.06 g
N/A
Cysteine
N/A
N/A
Phenylalanine + Tyrosine
0.4 g
17%
Phenylalanine
0.29 g
N/A
Tyrosine
0.11 g
N/A
Threonine
0.2 g
14%
Tryptophan
0.08 g
22%
Valine
0.26 g
15%
Arginine
0.21 g
N/A
Alanine
0.19 g
N/A
Aspartic acid
0.27 g
N/A
Cystine
0.11 g
N/A
Glycine
0.19 g
N/A
Glutamic acid
2.02 g
N/A
Hydroxyproline
0 g
N/A
Proline
0.69 g
N/A
Serine
0.27 g
N/A
Lipids
Nutrient
Amount
% DV
Total Fat
0.93 g
1%
Saturated Fat
0.18 g
N/A
Monounsaturated Fat
0.13 g
N/A
Polyunsaturated Fat
0.33 g
N/A
Trans Fat
0 g
N/A
Cholesterol
0 mg
0%