Foods with High Vitamin E (Alpha‑Tocopherol) Content
All values shown per 100 grams of product
-
Food NameAmount %DV
- 35.2 mg 234%
- 26.1 mg 174%
- 26.1 mg 174%
- 25.6 mg 170%
- 15 mg 100%
- 8.33 mg 55%
- 5 mg 33%
- 5 mg 33%
- 4.93 mg 32%
- 4.93 mg 32%
- 4.92 mg 32%
- 4.33 mg 28%
- 4.02 mg 26%
- 4 mg 26%
- 4 mg 26%
- 3.58 mg 23%
- 3.55 mg 23%
- 3.44 mg 22%
- 3.09 mg 20%
- 2.86 mg 19%
- 2.85 mg 19%
- 2.84 mg 18%
- 2.79 mg 18%
- 2.73 mg 18%
- 2.5 mg 16%
- 2.44 mg 16%
- 2.41 mg 16%
- 2.38 mg 15%
- 2.34 mg 15%
- 2.3 mg 15%
- 2.2 mg 14%
- 2.18 mg 14%
- 2.07 mg 13%
- 2.04 mg 13%
- 2.03 mg 13%
- 2.02 mg 13%
- 2.01 mg 13%
- 2 mg 13%
- 1.87 mg 12%
- 1.84 mg 12%
- 1.84 mg 12%
- 1.74 mg 11%
- 1.71 mg 11%
- 1.7 mg 11%
- 1.68 mg 11%
- 1.65 mg 11%
- 1.65 mg 11%
- 1.6 mg 10%
- 1.58 mg 10%
- 1.54 mg 10%
- 1.52 mg 10%
- 1.5 mg 10%
- 1.5 mg 10%
- 1.5 mg 10%
- 1.5 mg 10%
- 1.5 mg 10%
- 1.49 mg 9%
- 1.49 mg 9%
- 1.46 mg 9%
- 1.45 mg 9%
- 1.45 mg 9%
- 1.44 mg 9%
- 1.43 mg 9%
- 1.4 mg 9%
- 1.4 mg 9%
- 1.4 mg 9%
- 1.38 mg 9%
- 1.37 mg 9%
- 1.35 mg 9%
- 1.32 mg 8%
- 1.32 mg 8%
- 1.29 mg 8%
- 1.29 mg 8%
- 1.29 mg 8%
- 1.28 mg 8%
- 1.24 mg 8%
- 1.22 mg 8%
- 1.22 mg 8%
- 1.2 mg 8%
- 1.2 mg 8%
- 1.2 mg 8%
- 1.2 mg 8%
- 1.19 mg 7%
- 1.17 mg 7%
- 1.14 mg 7%
- 1.13 mg 7%
- 1.1 mg 7%
- 1.09 mg 7%
- 1.07 mg 7%
- 1.06 mg 7%
- 1.06 mg 7%
- 1.03 mg 6%
- 1.03 mg 6%
- 1.01 mg 6%
- 1.01 mg 6%
- 1.01 mg 6%
- 1.01 mg 6%
- 1.01 mg 6%
- 1.01 mg 6%
- 1 mg 6%
- 1 mg 6%
- 1 mg 6%
- 1 mg 6%
- 1 mg 6%
- 1 mg 6%
- 1 mg 6%
- 1 mg 6%
- 1 mg 6%
- 0.99 mg 6%
- 0.98 mg 6%
- 0.97 mg 6%
- 0.96 mg 6%
- 0.92 mg 6%
- 0.92 mg 6%
- 0.91 mg 6%
- 0.9 mg 6%
- 0.9 mg 6%
- 0.9 mg 6%
- 0.89 mg 5%
- 0.88 mg 5%
- 0.87 mg 5%
- 0.87 mg 5%
- 0.87 mg 5%
- 0.87 mg 5%
- 0.87 mg 5%
- 0.87 mg 5%
- 0.85 mg 5%
- 0.85 mg 5%
- 0.85 mg 5%
- 0.85 mg 5%
- 0.85 mg 5%
- 0.85 mg 5%
- 0.84 mg 5%
- 0.83 mg 5%
- 0.83 mg 5%
- 0.82 mg 5%
- 0.82 mg 5%
- 0.82 mg 5%
- 0.81 mg 5%
- 0.81 mg 5%
- 0.8 mg 5%
- 0.8 mg 5%
- 0.8 mg 5%
- 0.79 mg 5%
- 0.79 mg 5%
- 0.78 mg 5%
- 0.77 mg 5%
- 0.77 mg 5%
- 0.77 mg 5%
- 0.76 mg 5%
- 0.75 mg 5%
- 0.75 mg 5%
- 0.74 mg 4%
- 0.74 mg 4%
- 0.73 mg 4%
- 0.73 mg 4%
- 0.73 mg 4%
- 0.73 mg 4%
- 0.71 mg 4%
- 0.7 mg 4%
- 0.7 mg 4%
- 0.7 mg 4%
- 0.7 mg 4%
- 0.7 mg 4%
- 0.7 mg 4%
- 0.7 mg 4%
- 0.7 mg 4%
- 0.7 mg 4%
- 0.69 mg 4%
- 0.69 mg 4%
- 0.69 mg 4%
- 0.69 mg 4%
- 0.69 mg 4%
- 0.69 mg 4%
- 0.69 mg 4%
- 0.68 mg 4%
- 0.67 mg 4%
- 0.66 mg 4%
- 0.66 mg 4%
- 0.64 mg 4%
- 0.64 mg 4%
- 0.64 mg 4%
- 0.64 mg 4%
- 0.63 mg 4%
- 0.63 mg 4%
- 0.63 mg 4%
- 0.63 mg 4%
- 0.63 mg 4%
- 0.63 mg 4%
- 0.62 mg 4%
- 0.62 mg 4%
- 0.62 mg 4%
- 0.62 mg 4%
- 0.61 mg 4%
- 0.61 mg 4%
- 0.6 mg 4%
- 0.6 mg 4%
- 0.6 mg 4%
- 0.59 mg 3%
- 0.57 mg 3%
