Batter-Fried Chicken Breast

Full Name: Chicken Breast, Meat and Skin, Cooked, Batter-Fried
Serving Size: 100 grams
Calories 260
Fat 13.2 g
Carbs 8.99 g
Protein 24.8 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 260
% Daily Value
Total Fat 13.2 g 16%
Saturated Fat 3.52 g
Trans Fat N/A
Cholesterol 85 mg 28%
Sodium, Na 275 mg 11%
Total Carbohydrate 8.99 g 3%
Dietary Fiber 0.3 g 1%
Total sugars 0 g
Protein 24.8 g 49%
Calcium, Ca 20 mg 1%
Potassium, K 201 mg 4%
Iron, Fe 1.25 mg 6%
Vitamin D 0.1 ug 0%
Vitamin A (RAE) 20 ug 2%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Batter-Fried Chicken Breast - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 20 ug
2%
Vitamin D 0.1 ug
0%
Vitamin E (alpha-tocopherol) 1.06 mg
7%
Vitamin K 2.4 ug
2%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.11 mg
9%
Riboflavin (Vitamin B2) 0.15 mg
11%
Niacin (Vitamin B3) 10.5 mg
65%
Pantothenic acid (Vitamin B5) 0.82 mg
16%
Pyridoxine (Vitamin B6) 0.43 mg
26%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 15 ug
3%
Cobalamin (Vitamin B12) 0.3 ug
12%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 mg
1%
Iron, Fe 1.25 mg
6%
Magnesium, Mg 24 mg
5%
Phosphorus, P 185 mg
14%
Potassium, K 201 mg
4%
Sodium, Na 275 mg
11%
Zinc, Zn 0.95 mg
8%
Copper, Cu 0.06 mg
6%
Manganese, Mn 0.05 mg
2%
Selenium, Se 28 ug
50%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 8.99 g
3%
Dietary Fiber 0.3 g
1%
Total sugars 0 g
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.73 g
74%
Isoleucine 1.25 g
93%
Leucine 1.83 g
62%
Lysine 1.97 g
74%
Methionine + Cysteine 0.66 g
49%
Methionine 0.66 g
Cysteine N/A
Phenylalanine + Tyrosine 1.8 g
77%
Phenylalanine 0.99 g
Tyrosine 0.81 g
Threonine 1.02 g
72%
Tryptophan 0.28 g
80%
Valine 1.22 g
72%
Arginine 1.52 g
Alanine 1.39 g
Aspartic acid 2.16 g
Cystine 0.34 g
Glycine 1.47 g
Glutamic acid 3.94 g
Hydroxyproline N/A
Proline 1.26 g
Serine 0.91 g

Lipids

Nutrient Amount % DV
Total Fat 13.2 g
16%
Saturated Fat 3.52 g
Monounsaturated Fat 5.46 g
Polyunsaturated Fat 3.08 g
Trans Fat N/A
Cholesterol 85 mg
28%

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