Stewed Chicken Back, Skinless

Full Name: Chicken Back, Meat Only, Skinless, Cooked, Stewed

Serving Size: 100 grams

Calories 209

Fat 11.2 g

Carbs 0 g

Protein 25.3 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g

Calories 209

% Daily Value

Total Fat 11.2 g 14%

Saturated Fat 3.04 g

Trans Fat N/A

Cholesterol 85 mg 28%

Sodium, Na 67 mg 2%

Total Carbohydrate 0 g 0%

Dietary Fiber 0 g 0%

Total sugars 0 g

Protein 25.3 g 50%

Calcium, Ca 21 mg 1%

Potassium, K 158 mg 3%

Iron, Fe 1.27 mg 7%

Vitamin D 0.1 ug 0%

Vitamin A (RAE) 27 ug 3%

Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Stewed Chicken Back, Skinless - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV

Vitamin A (RAE) 27 ug

Vitamin D 0.1 ug

Vitamin E (alpha-tocopherol) 0.27 mg

Vitamin K 2.4 ug

Vitamin C 0 mg

Thiamine (Vitamin B1) 0.05 mg

Riboflavin (Vitamin B2) 0.17 mg

13%

Niacin (Vitamin B3) 4.56 mg

28%

Pantothenic acid (Vitamin B5) 0.84 mg

16%

Pyridoxine (Vitamin B6) 0.2 mg

12%

Biotin (Vitamin B7) N/A

Folate (Vitamin B9) 7 ug

Cobalamin (Vitamin B12) 0.21 ug

Minerals

Nutrient Amount % DV

Calcium, Ca 21 mg

Iron, Fe 1.27 mg

Magnesium, Mg 17 mg

Phosphorus, P 130 mg

10%

Potassium, K 158 mg

Sodium, Na 67 mg

Zinc, Zn 2.38 mg

21%

Copper, Cu 0.07 mg

Manganese, Mn 0.02 mg

Selenium, Se 16.5 ug

30%

Molybdenum, Mo N/A

Iodine, I N/A

Carbohydrates

Nutrient Amount % DV

Total Carbohydrate 0 g

Dietary Fiber 0 g

Total sugars 0 g

Sucrose N/A

Glucose N/A

Fructose N/A

Lactose N/A

Maltose N/A

Galactose N/A

Starch N/A

Amino acids

Nutrient Amount % DV

Histidine 0.79 g

80%

Isoleucine 1.34 g

100%

Leucine 1.9 g

64%

Lysine 2.15 g

80%

Methionine + Cysteine 0.7 g

52%

Methionine 0.7 g

Cysteine N/A

Phenylalanine + Tyrosine 1.85 g

80%

Phenylalanine 1 g

Tyrosine 0.85 g

Threonine 1.07 g

76%

Tryptophan 0.3 g

85%

Valine 1.26 g

75%

Arginine 1.53 g

Alanine 1.38 g

Aspartic acid 2.26 g

Cystine 0.32 g

Glycine 1.24 g

Glutamic acid 3.79 g

Hydroxyproline N/A

Proline 1.04 g

Serine 0.87 g

Lipids

Nutrient Amount % DV

Total Fat 11.2 g

14%

Saturated Fat 3.04 g

Monounsaturated Fat 4.02 g

Polyunsaturated Fat 2.62 g

Trans Fat N/A

Cholesterol 85 mg

28%

Stewed Chicken Back, Skinless

Calorie Breakdown

Nutrition Facts

Stewed Chicken Back, Skinless - Detailed Nutrition Facts

Vitamins

Minerals

Carbohydrates

Amino acids

Lipids

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