Roasted Chicken Back

Full Name: Chicken Back, Meat and Skin, Cooked, Roasted
Serving Size: 100 grams
Calories 300
Fat 21 g
Carbs 0 g
Protein 26 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 300
% Daily Value
Total Fat 21 g 26%
Saturated Fat 5.82 g
Trans Fat N/A
Cholesterol 88 mg 29%
Sodium, Na 87 mg 3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars 0 g
Protein 26 g 52%
Calcium, Ca 21 mg 1%
Potassium, K 210 mg 4%
Iron, Fe 1.42 mg 7%
Vitamin D 0.1 ug 0%
Vitamin A (RAE) 105 ug 11%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Roasted Chicken Back - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 105 ug
11%
Vitamin D 0.1 ug
0%
Vitamin E (alpha-tocopherol) 0.27 mg
1%
Vitamin K 4.9 ug
4%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.06 mg
5%
Riboflavin (Vitamin B2) 0.19 mg
14%
Niacin (Vitamin B3) 6.72 mg
42%
Pantothenic acid (Vitamin B5) 1.01 mg
20%
Pyridoxine (Vitamin B6) 0.27 mg
16%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 6 ug
1%
Cobalamin (Vitamin B12) 0.27 ug
11%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 mg
1%
Iron, Fe 1.42 mg
7%
Magnesium, Mg 20 mg
4%
Phosphorus, P 154 mg
12%
Potassium, K 210 mg
4%
Sodium, Na 87 mg
3%
Zinc, Zn 2.25 mg
20%
Copper, Cu 0.08 mg
8%
Manganese, Mn 0.02 mg
0%
Selenium, Se 22.5 ug
40%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars 0 g
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.74 g
75%
Isoleucine 1.25 g
93%
Leucine 1.85 g
62%
Lysine 2.06 g
77%
Methionine + Cysteine 0.67 g
50%
Methionine 0.67 g
Cysteine N/A
Phenylalanine + Tyrosine 1.81 g
78%
Phenylalanine 1 g
Tyrosine 0.81 g
Threonine 1.06 g
75%
Tryptophan 0.28 g
80%
Valine 1.24 g
73%
Arginine 1.66 g
Alanine 1.57 g
Aspartic acid 2.31 g
Cystine 0.35 g
Glycine 1.9 g
Glutamic acid 3.74 g
Hydroxyproline N/A
Proline 1.36 g
Serine 0.93 g

Lipids

Nutrient Amount % DV
Total Fat 21 g
26%
Saturated Fat 5.82 g
Monounsaturated Fat 8.29 g
Polyunsaturated Fat 4.62 g
Trans Fat N/A
Cholesterol 88 mg
29%

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