Foods Highest in Glycine: Complete Database

Pork Ears

4.4 g

Roasted Chicken Skin

3.25 g

Simmered Pork Ears

3.14 g

Roasted Turkey Skin

3.11 g

Spirulina Seaweed, Dried

3.1 g

Simmered Turkey Gizzard

3.04 g

Dried Salted Atlantic Cod

3.02 g

Flour-Coated Fried Chicken Skin

2.89 g

Stewed Chicken Skin

2.43 g

Pork Tail

2.36 g

Simmered Pork Tail

2.26 g

Braised Bison Shoulder Clod

2.19 g

Chicken Skin

2.13 g

Cuttlefish, Cooked, Moist Heat

2.03 g

Flour-Coated Fried Chicken Wing

2.01 g

Braised Beef Bottom Round Steak

2 g

Pan-Browned Ground Beef Crumbles 97/3

2 g

Pan-Browned Ground Beef Crumbles 95/5

1.98 g

Cooked Ostrich Inside Strip

1.96 g

Pan-Browned Ground Beef Crumbles 93/7

1.96 g

Broiled Bison Round Steak

1.96 g

Braised Venison Shoulder

1.96 g

Flour-Coated Fried Chicken Neck

1.94 g

Cooked Ostrich Inside Leg

1.94 g

Cooked Ostrich Oyster

1.93 g

Pan-Browned Ground Beef Crumbles 90/10

1.93 g

Cooked Ostrich Outside Strip

1.91 g

Broiled Bison Ribeye Steak

1.91 g

Roasted Chicken Back

1.9 g

Cooked Ostrich Tip Trimmed

1.9 g

Soybeans, Mature Seeds

1.88 g

Cooked Ostrich Top Loin

1.88 g

Pan-Browned Ground Beef Crumbles 85/15

1.88 g

Octopus, Cooked, Moist Heat

1.87 g

Baked Ground Beef Meatloaf 97/3

1.87 g

Flour-Coated Fried White Meat Chicken

1.86 g

Broiled Top Round Steak

1.86 g

Braised Beef Chuck Arm Pot Roast

1.85 g

Baked Ground Beef Meatloaf 95/5

1.85 g

Pumpkin Seeds

1.84 g

Simmered Chicken Neck

1.84 g

Simmered Beef Shank Cross Cut

1.84 g

Pan-Browned Ground Beef Crumbles 80/20

1.83 g

Baked Ground Beef Meatloaf 93/7

1.83 g

Braised Chicken Thigh

1.82 g

Roasted White Meat Chicken

1.82 g

Roasted Chicken Capons

1.82 g

Broiled Bison Top Sirloin Steak

1.82 g

Flour-Coated Fried Chicken Breast

1.81 g

Baked Ground Beef Meatloaf 90/10

1.81 g

Braised Chicken Thigh, Skinless

1.8 g

Roasted Turkey Wing

1.8 g

Braised Pork Spleen

1.8 g

Roasted Turkey Back

1.79 g

Broiled Ground Beef Patty 97/3

1.79 g

Stewed Wild Rabbit

1.79 g

Fried Chicken Giblets

1.78 g

Pan-Browned Ground Beef Crumbles 75/25

1.78 g

Broiled Ground Beef Patty 93/7

1.78 g

Broiled Ground Beef Patty 95/5

1.78 g

Braised Pork Tongue

1.78 g

Broiled Ground Beef Patty 90/10

1.77 g

Pan-Broiled Ground Beef Patty 97/3

1.77 g

Pan-Broiled Ground Pork 96/4

1.77 g

Roasted Chicken

1.76 g

Baked Ground Beef Meatloaf 85/15

1.76 g

Stewed Chicken Wing

1.75 g

Roasted Fryer-Roaster Turkey

1.75 g

Cooked Ostrich Ground, Pan-Broiled

1.75 g

Grilled Sirloin Tip Side Steak

1.75 g

Broiled Ground Beef Patty 80/20

1.75 g

Pan-Broiled Ground Beef Patty 95/5

1.75 g

Flour-Coated Fried Chicken

1.74 g

Pan-Broiled Ground Beef Patty 93/7

1.74 g

Braised Pork Pancreas

1.74 g

Broiled Venison Round Steak

1.74 g

Fat-Free Ground Turkey, Pan-Broiled Crumbles

1.73 g

Pan-Browned Ground Beef Crumbles 70/30

1.73 g

Broiled Ground Beef Patty 75/25

1.73 g

Flour-Coated Fried Chicken Back

1.72 g

Roasted Chicken Breast

1.72 g

Roasted Dark Meat Chicken

1.72 g

Broiled Ground Beef Patty 70/30

1.72 g

Braised Lamb Spleen

1.72 g

Baked Ground Beef Meatloaf 80/20

1.71 g

Pan-Broiled Ground Beef Patty 90/10

1.71 g

Cooked Ground Pork Crumbles 96/4

1.71 g

Broiled Top Sirloin Steak

1.7 g

Roasted Beef Bottom Round

1.7 g

Turkey Skin

1.68 g

Braised Beef Brisket Flat Cut

1.68 g

Broiled Beef Flank Steak

1.68 g

Braised Lamb Lungs

1.68 g

Baked Ground Beef Meatloaf 75/25

1.67 g

Pan-Broiled Ground Beef Patty 85/15

1.67 g

Dried Watermelon Seeds

1.66 g

Flour-Coated Fried Dark Meat Chicken

1.66 g

Broiled Venison Loin Steak

1.66 g

Braised Beef Pancreas

1.65 g

Cooked Ground Bison

1.65 g

Stewed Rabbit

1.65 g

Amaranth Grain

1.64 g

Fried Chicken Breast, Skinless

1.64 g

Flour-Coated Fried Chicken Thigh

1.64 g

Roasted Beef Round Tip

1.64 g

Grilled Sirloin Tip Center Steak

1.64 g

Broiled Venison Tenderloin

1.64 g

Stewed White Meat Chicken

1.63 g

Pan-Broiled Ground Beef Patty 80/20

1.63 g

Braised Beef Liver

1.63 g

Stewed Chicken Back

1.62 g

Flour-Coated Fried Chicken Leg

1.62 g

Roasted Duck

1.62 g

Roasted Goose, Skinless

1.62 g

Grilled Top Round Steak

1.62 g

Baked Ground Beef Meatloaf 70/30

1.62 g

Fried White Meat Chicken, Skinless

1.61 g

Grilled Beef Top Loin

1.61 g

Broiled Beef Tenderloin Steak

1.61 g

Braised Pork Kidneys

1.61 g

Grilled Flat Iron Steak

1.6 g

Grilled Beef Shoulder Tender Medallions

1.6 g

Spiny Lobster, Cooked, Moist Heat

1.59 g

Stewed Chicken Breast

1.59 g

Flour-Coated Fried Chicken Drumstick

1.59 g

Fat-Free Ground Turkey, Patties Broiled

1.59 g

Roasted Goose

1.59 g

Pan-Broiled Ground Beef Patty 75/25

1.59 g

Stewed Chicken

1.58 g

Ostrich Inside Strip

1.58 g

Broiled Elk Loin

1.58 g

Roasted Rabbit

1.58 g

Guinea Hen

1.57 g

Broiled Prime Rib, Small End

1.57 g

Pan-Fried Top Sirloin Steak

1.57 g

Broiled Elk Round

1.57 g

Broiled Elk Tenderloin

1.57 g

Batter-Fried Chicken Neck

1.56 g

Roasted Turkey Leg

1.56 g

Ostrich Outside Strip

1.56 g

Roasted Tri-Tip

1.56 g

Peanuts

1.55 g

Stewed Chicken Drumstick

1.55 g

Stewed Dark Meat Chicken

1.55 g

Roasted Turkey Drumstick

1.55 g

Pan-Broiled Ground Beef Patty 70/30

1.55 g

Roasted Venison

1.55 g

Quail

1.54 g

Pan-Broiled Ground Bison

1.54 g

Roasted Turkey Breast

1.53 g

Ostrich Outside Leg

1.53 g

Roasted Chicken Breast, Skinless

1.52 g

Chicken Neck

1.52 g

Roasted White Meat Chicken, Skinless

1.52 g

Roasted Top Round

1.52 g

Braised Beef Spleen

1.52 g

Pan-Broiled Ground Pork 84/16

1.52 g

Braised Lamb Shoulder Arm

1.52 g

Pink Salmon, Cooked, Dry Heat

1.51 g

Stewed Chicken Leg

1.51 g

Braised Pork Liver

1.51 g

Bison Round Steak

1.51 g

Roasted Chicken Wing, Skinless

1.5 g

Fried Chicken, Skinless

1.5 g

Cooked Ground Turkey

1.5 g

Ostrich Inside Leg

1.5 g

Quail Breast, Skinless

1.5 g

Broiled Beef Round

1.5 g

Blue Mussel, Cooked, Moist Heat

1.49 g

Stewed Chicken Thigh

1.49 g

Roasted Beef Eye Of Round

1.49 g

Ground Beef 97/3

1.49 g

Roasted Pork Leg

1.49 g

Cooked Ground Pork Crumbles 84/16

1.49 g

Fried Chicken Wing, Skinless

1.48 g

Ground Turkey, 93% Lean, 7% Fat, Pan-Broiled Crumbles

1.48 g

Ostrich Tenderloin

1.48 g

Pan-Fried Beef Liver

1.48 g

Cooked Beef, Trimmed to 1/8" Fat

1.48 g

Braised Lamb Liver

1.48 g

Batter-Fried Chicken Breast

1.47 g

Batter-Fried White Meat Chicken

1.47 g

Simmered Chicken Heart

1.47 g

Ostrich Round

1.47 g

Braised Beef Flank Steak

1.47 g

Cooked Beef

1.47 g

Broiled Pork Center Rib Chops

1.47 g

Roasted Muskrat

1.47 g

Sunflower Seeds

1.46 g

Fried Chicken Back, Skinless

1.46 g

Batter-Fried Chicken Wing

1.46 g

Roasted White Meat Turkey

1.46 g

Simmered Turkey Liver

1.46 g

Ostrich Fan Fillet

1.46 g

Ostrich Tip Trimmed

1.46 g

Braised Beef Chuck Blade Roast

1.46 g

Braised Beef Mock Tender Steak

1.46 g

Grilled Beef Eye Of Round Steak

1.46 g

Broiled Pork Tenderloin

1.46 g

Ostrich Top Loin

1.45 g

Foods with High Glycine Content