Braised Chicken Thigh, Skinless
Full Name: Chicken Thigh, Meat Only, Skinless, Cooked, Braised
Serving Size:
100 grams
Calories
176
Fat
8.63 g
Carbs
0 g
Protein
24.6 g
Calorie Breakdown
Nutrition Facts
Serving Size
100 g
Calories
176
% Daily Value
Total Fat
8.63 g
11%
Saturated Fat
2.35 g
Trans Fat
0.05 g
Cholesterol
141 mg
47%
Sodium, Na
77 mg
3%
Total Carbohydrate
0 g
0%
Dietary Fiber
0 g
0%
Total sugars
0 g
Protein
24.6 g
49%
Calcium, Ca
12 mg
0%
Potassium, K
266 mg
5%
Iron, Fe
1.27 mg
7%
Vitamin D
0.3 ug
1%
Vitamin A (RAE)
8 ug
0%
Vitamin C
0 mg
0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Braised Chicken Thigh, Skinless - Detailed Nutrition Facts
Vitamins
Nutrient
Amount
% DV
Vitamin A (RAE)
8 ug
0%
Vitamin D
0.3 ug
1%
Vitamin E (alpha-tocopherol)
0.17 mg
1%
Vitamin K
0.3 ug
0%
Vitamin C
0 mg
0%
Thiamine (Vitamin B1)
0.09 mg
7%
Riboflavin (Vitamin B2)
0.18 mg
13%
Niacin (Vitamin B3)
5.74 mg
35%
Pantothenic acid (Vitamin B5)
1.2 mg
24%
Pyridoxine (Vitamin B6)
0.44 mg
27%
Biotin (Vitamin B7)
N/A
0%
Folate (Vitamin B9)
5 ug
1%
Cobalamin (Vitamin B12)
0.42 ug
17%
Minerals
Nutrient
Amount
% DV
Calcium, Ca
12 mg
0%
Iron, Fe
1.27 mg
7%
Magnesium, Mg
25 mg
5%
Phosphorus, P
201 mg
16%
Potassium, K
266 mg
5%
Sodium, Na
77 mg
3%
Zinc, Zn
1.87 mg
17%
Copper, Cu
0.05 mg
5%
Manganese, Mn
0.02 mg
0%
Selenium, Se
29.2 ug
53%
Molybdenum, Mo
N/A
0%
Iodine, I
N/A
0%
Carbohydrates
Nutrient
Amount
% DV
Total Carbohydrate
0 g
0%
Dietary Fiber
0 g
0%
Total sugars
0 g
N/A
Sucrose
N/A
N/A
Glucose
N/A
N/A
Fructose
N/A
N/A
Lactose
N/A
N/A
Maltose
N/A
N/A
Galactose
N/A
N/A
Starch
N/A
N/A
Amino acids
Nutrient
Amount
% DV
Histidine
0.66 g
67%
Isoleucine
1.01 g
75%
Leucine
1.84 g
62%
Lysine
2.01 g
75%
Methionine + Cysteine
0.61 g
45%
Methionine
0.61 g
N/A
Cysteine
N/A
N/A
Phenylalanine + Tyrosine
1.71 g
74%
Phenylalanine
0.9 g
N/A
Tyrosine
0.81 g
N/A
Threonine
1.03 g
73%
Tryptophan
0.22 g
62%
Valine
1.09 g
64%
Arginine
1.72 g
N/A
Alanine
1.54 g
N/A
Aspartic acid
2.22 g
N/A
Cystine
0.26 g
N/A
Glycine
1.8 g
N/A
Glutamic acid
3.65 g
N/A
Hydroxyproline
N/A
N/A
Proline
1.28 g
N/A
Serine
0.98 g
N/A
Lipids
Nutrient
Amount
% DV
Total Fat
8.63 g
11%
Saturated Fat
2.35 g
N/A
Monounsaturated Fat
3.45 g
N/A
Polyunsaturated Fat
1.56 g
N/A
Trans Fat
0.05 g
N/A
Cholesterol
141 mg
47%