Chicken Thigh, Skinless
Full Name: Chicken Thigh, Meat Only, Skinless, Raw
Serving Size:
100 grams
Calories
121
Fat
4.12 g
Carbs
0 g
Protein
19.7 g
Calorie Breakdown
Nutrition Facts
Serving Size
100 g
Calories
121
% Daily Value
Total Fat
4.12 g
5%
Saturated Fat
1.1 g
Trans Fat
0.02 g
Cholesterol
94 mg
31%
Sodium, Na
95 mg
4%
Total Carbohydrate
0 g
0%
Dietary Fiber
0 g
0%
Total sugars
0 g
Protein
19.7 g
39%
Calcium, Ca
7 mg
0%
Potassium, K
242 mg
5%
Iron, Fe
0.81 mg
4%
Vitamin D
0 ug
0%
Vitamin A (RAE)
7 ug
0%
Vitamin C
0 mg
0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Chicken Thigh, Skinless - Detailed Nutrition Facts
Vitamins
Nutrient
Amount
% DV
Vitamin A (RAE)
7 ug
0%
Vitamin D
0 ug
0%
Vitamin E (alpha-tocopherol)
0.18 mg
1%
Vitamin K
2.9 ug
2%
Vitamin C
0 mg
0%
Thiamine (Vitamin B1)
0.09 mg
7%
Riboflavin (Vitamin B2)
0.2 mg
15%
Niacin (Vitamin B3)
5.56 mg
34%
Pantothenic acid (Vitamin B5)
N/A
0%
Pyridoxine (Vitamin B6)
0.45 mg
28%
Biotin (Vitamin B7)
N/A
0%
Folate (Vitamin B9)
4 ug
1%
Cobalamin (Vitamin B12)
0.61 ug
25%
Minerals
Nutrient
Amount
% DV
Calcium, Ca
7 mg
0%
Iron, Fe
0.81 mg
4%
Magnesium, Mg
23 mg
5%
Phosphorus, P
185 mg
14%
Potassium, K
242 mg
5%
Sodium, Na
95 mg
4%
Zinc, Zn
1.58 mg
14%
Copper, Cu
0.06 mg
6%
Manganese, Mn
0.01 mg
0%
Selenium, Se
22.9 ug
41%
Molybdenum, Mo
N/A
0%
Iodine, I
N/A
0%
Carbohydrates
Nutrient
Amount
% DV
Total Carbohydrate
0 g
0%
Dietary Fiber
0 g
0%
Total sugars
0 g
N/A
Sucrose
N/A
N/A
Glucose
N/A
N/A
Fructose
N/A
N/A
Lactose
N/A
N/A
Maltose
N/A
N/A
Galactose
N/A
N/A
Starch
N/A
N/A
Amino acids
Nutrient
Amount
% DV
Histidine
0.59 g
60%
Isoleucine
0.94 g
70%
Leucine
1.68 g
57%
Lysine
1.86 g
69%
Methionine + Cysteine
0.56 g
42%
Methionine
0.56 g
N/A
Cysteine
N/A
N/A
Phenylalanine + Tyrosine
1.52 g
65%
Phenylalanine
0.78 g
N/A
Tyrosine
0.74 g
N/A
Threonine
0.93 g
66%
Tryptophan
0.22 g
62%
Valine
0.96 g
57%
Arginine
1.37 g
N/A
Alanine
1.18 g
N/A
Aspartic acid
1.93 g
N/A
Cystine
0.23 g
N/A
Glycine
0.9 g
N/A
Glutamic acid
3.22 g
N/A
Hydroxyproline
N/A
N/A
Proline
0.79 g
N/A
Serine
0.82 g
N/A
Lipids
Nutrient
Amount
% DV
Total Fat
4.12 g
5%
Saturated Fat
1.1 g
N/A
Monounsaturated Fat
1.5 g
N/A
Polyunsaturated Fat
0.94 g
N/A
Trans Fat
0.02 g
N/A
Cholesterol
94 mg
31%