Chicken Thigh, Skinless

Full Name: Chicken Thigh, Meat Only, Skinless, Raw

Serving Size: 100 grams

Calories 121

Fat 4.12 g

Carbs 0 g

Protein 19.7 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g

Calories 121

% Daily Value

Total Fat 4.12 g 5%

Saturated Fat 1.1 g

Trans Fat 0.02 g

Cholesterol 94 mg 31%

Sodium, Na 95 mg 4%

Total Carbohydrate 0 g 0%

Dietary Fiber 0 g 0%

Total sugars 0 g

Protein 19.7 g 39%

Calcium, Ca 7 mg 0%

Potassium, K 242 mg 5%

Iron, Fe 0.81 mg 4%

Vitamin D 0 ug 0%

Vitamin A (RAE) 7 ug 0%

Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Chicken Thigh, Skinless - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV

Vitamin A (RAE) 7 ug

Vitamin D 0 ug

Vitamin E (alpha-tocopherol) 0.18 mg

Vitamin K 2.9 ug

Vitamin C 0 mg

Thiamine (Vitamin B1) 0.09 mg

Riboflavin (Vitamin B2) 0.2 mg

15%

Niacin (Vitamin B3) 5.56 mg

34%

Pantothenic acid (Vitamin B5) N/A

Pyridoxine (Vitamin B6) 0.45 mg

28%

Biotin (Vitamin B7) N/A

Folate (Vitamin B9) 4 ug

Cobalamin (Vitamin B12) 0.61 ug

25%

Minerals

Nutrient Amount % DV

Calcium, Ca 7 mg

Iron, Fe 0.81 mg

Magnesium, Mg 23 mg

Phosphorus, P 185 mg

14%

Potassium, K 242 mg

Sodium, Na 95 mg

Zinc, Zn 1.58 mg

14%

Copper, Cu 0.06 mg

Manganese, Mn 0.01 mg

Selenium, Se 22.9 ug

41%

Molybdenum, Mo N/A

Iodine, I N/A

Carbohydrates

Nutrient Amount % DV

Total Carbohydrate 0 g

Dietary Fiber 0 g

Total sugars 0 g

Sucrose N/A

Glucose N/A

Fructose N/A

Lactose N/A

Maltose N/A

Galactose N/A

Starch N/A

Amino acids

Nutrient Amount % DV

Histidine 0.59 g

60%

Isoleucine 0.94 g

70%

Leucine 1.68 g

57%

Lysine 1.86 g

69%

Methionine + Cysteine 0.56 g

42%

Methionine 0.56 g

Cysteine N/A

Phenylalanine + Tyrosine 1.52 g

65%

Phenylalanine 0.78 g

Tyrosine 0.74 g

Threonine 0.93 g

66%

Tryptophan 0.22 g

62%

Valine 0.96 g

57%

Arginine 1.37 g

Alanine 1.18 g

Aspartic acid 1.93 g

Cystine 0.23 g

Glycine 0.9 g

Glutamic acid 3.22 g

Hydroxyproline N/A

Proline 0.79 g

Serine 0.82 g

Lipids

Nutrient Amount % DV

Total Fat 4.12 g

Saturated Fat 1.1 g

Monounsaturated Fat 1.5 g

Polyunsaturated Fat 0.94 g

Trans Fat 0.02 g

Cholesterol 94 mg

31%

Chicken Thigh, Skinless

Calorie Breakdown

Nutrition Facts

Chicken Thigh, Skinless - Detailed Nutrition Facts

Vitamins

Minerals

Carbohydrates

Amino acids

Lipids

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