Stewed Chicken Drumstick, Skinless

Full Name: Chicken Drumstick, Meat Only, Skinless, Cooked, Stewed
Serving Size: 100 grams
Calories 169
Fat 5.71 g
Carbs 0 g
Protein 27.5 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 169
% Daily Value
Total Fat 5.71 g 7%
Saturated Fat 1.51 g
Trans Fat N/A
Cholesterol 88 mg 29%
Sodium, Na 80 mg 3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars 0 g
Protein 27.5 g 55%
Calcium, Ca 11 mg 0%
Potassium, K 199 mg 4%
Iron, Fe 1.37 mg 7%
Vitamin D 0.1 ug 0%
Vitamin A (RAE) 17 ug 1%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Stewed Chicken Drumstick, Skinless - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 17 ug
1%
Vitamin D 0.1 ug
0%
Vitamin E (alpha-tocopherol) 0.27 mg
1%
Vitamin K 3.4 ug
2%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.05 mg
4%
Riboflavin (Vitamin B2) 0.21 mg
16%
Niacin (Vitamin B3) 4.3 mg
26%
Pantothenic acid (Vitamin B5) 0.96 mg
19%
Pyridoxine (Vitamin B6) 0.23 mg
14%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 8 ug
2%
Cobalamin (Vitamin B12) 0.24 ug
10%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 mg
0%
Iron, Fe 1.37 mg
7%
Magnesium, Mg 21 mg
5%
Phosphorus, P 150 mg
12%
Potassium, K 199 mg
4%
Sodium, Na 80 mg
3%
Zinc, Zn 3.02 mg
27%
Copper, Cu 0.08 mg
8%
Manganese, Mn 0.02 mg
0%
Selenium, Se 18 ug
32%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars 0 g
N/A
Sucrose N/A
N/A
Glucose N/A
N/A
Fructose N/A
N/A
Lactose N/A
N/A
Maltose N/A
N/A
Galactose N/A
N/A
Starch N/A
N/A

Amino acids

Nutrient Amount % DV
Histidine 0.85 g
86%
Isoleucine 1.45 g
109%
Leucine 2.06 g
70%
Lysine 2.34 g
87%
Methionine + Cysteine 0.76 g
57%
Methionine 0.76 g
N/A
Cysteine N/A
N/A
Phenylalanine + Tyrosine 2.02 g
87%
Phenylalanine 1.09 g
N/A
Tyrosine 0.93 g
N/A
Threonine 1.16 g
82%
Tryptophan 0.32 g
91%
Valine 1.36 g
80%
Arginine 1.66 g
N/A
Alanine 1.5 g
N/A
Aspartic acid 2.45 g
N/A
Cystine 0.35 g
N/A
Glycine 1.35 g
N/A
Glutamic acid 4.12 g
N/A
Hydroxyproline N/A
N/A
Proline 1.13 g
N/A
Serine 0.95 g
N/A

Lipids

Nutrient Amount % DV
Total Fat 5.71 g
7%
Saturated Fat 1.51 g
N/A
Monounsaturated Fat 1.93 g
N/A
Polyunsaturated Fat 1.37 g
N/A
Trans Fat N/A
N/A
Cholesterol 88 mg
29%

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