Flour-Coated Fried Chicken Drumstick

Full Name: Chicken Drumstick, Meat and Skin, Cooked, Fried, Flour
Serving Size: 100 grams
Calories 245
Fat 13.7 g
Carbs 1.63 g
Protein 27 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 245
% Daily Value
Total Fat 13.7 g 17%
Saturated Fat 3.66 g
Trans Fat N/A
Cholesterol 90 mg 30%
Sodium, Na 89 mg 3%
Total Carbohydrate 1.63 g 0%
Dietary Fiber 0.1 g 0%
Total sugars N/A
Protein 27 g 54%
Calcium, Ca 12 mg 0%
Potassium, K 229 mg 4%
Iron, Fe 1.34 mg 7%
Vitamin D N/A 0%
Vitamin A (RAE) 25 ug 2%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Flour-Coated Fried Chicken Drumstick - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 25 ug
2%
Vitamin D N/A
0%
Vitamin E (alpha-tocopherol) N/A
0%
Vitamin K N/A
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.08 mg
6%
Riboflavin (Vitamin B2) 0.22 mg
16%
Niacin (Vitamin B3) 6.04 mg
37%
Pantothenic acid (Vitamin B5) 1.22 mg
24%
Pyridoxine (Vitamin B6) 0.35 mg
21%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 10 ug
2%
Cobalamin (Vitamin B12) 0.32 ug
13%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 mg
0%
Iron, Fe 1.34 mg
7%
Magnesium, Mg 23 mg
5%
Phosphorus, P 176 mg
14%
Potassium, K 229 mg
4%
Sodium, Na 89 mg
3%
Zinc, Zn 2.89 mg
26%
Copper, Cu 0.08 mg
8%
Manganese, Mn 0.03 mg
1%
Selenium, Se 18.4 ug
33%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 1.63 g
0%
Dietary Fiber 0.1 g
0%
Total sugars N/A
N/A
Sucrose N/A
N/A
Glucose N/A
N/A
Fructose N/A
N/A
Lactose N/A
N/A
Maltose N/A
N/A
Galactose N/A
N/A
Starch N/A
N/A

Amino acids

Nutrient Amount % DV
Histidine 0.81 g
82%
Isoleucine 1.37 g
103%
Leucine 1.98 g
67%
Lysine 2.21 g
83%
Methionine + Cysteine 0.72 g
54%
Methionine 0.72 g
N/A
Cysteine N/A
N/A
Phenylalanine + Tyrosine 1.94 g
83%
Phenylalanine 1.06 g
N/A
Tyrosine 0.88 g
N/A
Threonine 1.12 g
80%
Tryptophan 0.31 g
88%
Valine 1.32 g
78%
Arginine 1.66 g
N/A
Alanine 1.53 g
N/A
Aspartic acid 2.39 g
N/A
Cystine 0.36 g
N/A
Glycine 1.59 g
N/A
Glutamic acid 4.03 g
N/A
Hydroxyproline N/A
N/A
Proline 1.26 g
N/A
Serine 0.95 g
N/A

Lipids

Nutrient Amount % DV
Total Fat 13.7 g
17%
Saturated Fat 3.66 g
N/A
Monounsaturated Fat 5.42 g
N/A
Polyunsaturated Fat 3.23 g
N/A
Trans Fat N/A
N/A
Cholesterol 90 mg
30%

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