Flour-Coated Fried Chicken Drumstick

Full Name: Chicken Drumstick, Meat and Skin, Cooked, Fried, Flour

Serving Size: 100 grams

Calories 245

Fat 13.7 g

Carbs 1.63 g

Protein 27 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g

Calories 245

% Daily Value

Total Fat 13.7 g 17%

Saturated Fat 3.66 g

Trans Fat N/A

Cholesterol 90 mg 30%

Sodium, Na 89 mg 3%

Total Carbohydrate 1.63 g 0%

Dietary Fiber 0.1 g 0%

Total sugars N/A

Protein 27 g 54%

Calcium, Ca 12 mg 0%

Potassium, K 229 mg 4%

Iron, Fe 1.34 mg 7%

Vitamin D N/A 0%

Vitamin A (RAE) 25 ug 2%

Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Flour-Coated Fried Chicken Drumstick - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV

Vitamin A (RAE) 25 ug

Vitamin D N/A

Vitamin E (alpha-tocopherol) N/A

Vitamin K N/A

Vitamin C 0 mg

Thiamine (Vitamin B1) 0.08 mg

Riboflavin (Vitamin B2) 0.22 mg

16%

Niacin (Vitamin B3) 6.04 mg

37%

Pantothenic acid (Vitamin B5) 1.22 mg

24%

Pyridoxine (Vitamin B6) 0.35 mg

21%

Biotin (Vitamin B7) N/A

Folate (Vitamin B9) 10 ug

Cobalamin (Vitamin B12) 0.32 ug

13%

Minerals

Nutrient Amount % DV

Calcium, Ca 12 mg

Iron, Fe 1.34 mg

Magnesium, Mg 23 mg

Phosphorus, P 176 mg

14%

Potassium, K 229 mg

Sodium, Na 89 mg

Zinc, Zn 2.89 mg

26%

Copper, Cu 0.08 mg

Manganese, Mn 0.03 mg

Selenium, Se 18.4 ug

33%

Molybdenum, Mo N/A

Iodine, I N/A

Carbohydrates

Nutrient Amount % DV

Total Carbohydrate 1.63 g

Dietary Fiber 0.1 g

Total sugars N/A

Sucrose N/A

Glucose N/A

Fructose N/A

Lactose N/A

Maltose N/A

Galactose N/A

Starch N/A

Amino acids

Nutrient Amount % DV

Histidine 0.81 g

82%

Isoleucine 1.37 g

103%

Leucine 1.98 g

67%

Lysine 2.21 g

83%

Methionine + Cysteine 0.72 g

54%

Methionine 0.72 g

Cysteine N/A

Phenylalanine + Tyrosine 1.94 g

83%

Phenylalanine 1.06 g

Tyrosine 0.88 g

Threonine 1.12 g

80%

Tryptophan 0.31 g

88%

Valine 1.32 g

78%

Arginine 1.66 g

Alanine 1.53 g

Aspartic acid 2.39 g

Cystine 0.36 g

Glycine 1.59 g

Glutamic acid 4.03 g

Hydroxyproline N/A

Proline 1.26 g

Serine 0.95 g

Lipids

Nutrient Amount % DV

Total Fat 13.7 g

17%

Saturated Fat 3.66 g

Monounsaturated Fat 5.42 g

Polyunsaturated Fat 3.23 g

Trans Fat N/A

Cholesterol 90 mg

30%

Flour-Coated Fried Chicken Drumstick

Calorie Breakdown

Nutrition Facts

Flour-Coated Fried Chicken Drumstick - Detailed Nutrition Facts

Vitamins

Minerals

Carbohydrates

Amino acids

Lipids

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