Roasted Chicken Drumstick

Full Name: Chicken Drumstick, Meat and Skin, Cooked, Roasted

Serving Size: 100 grams

Calories 191

Fat 10.2 g

Carbs 0 g

Protein 23.4 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g

Calories 191

% Daily Value

Total Fat 10.2 g 13%

Saturated Fat 2.74 g

Trans Fat 0.05 g

Cholesterol 130 mg 43%

Sodium, Na 123 mg 5%

Total Carbohydrate 0 g 0%

Dietary Fiber 0 g 0%

Total sugars 0 g

Protein 23.4 g 46%

Calcium, Ca 11 mg 0%

Potassium, K 247 mg 5%

Iron, Fe 1.11 mg 6%

Vitamin D 0.1 ug 0%

Vitamin A (RAE) 12 ug 1%

Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Roasted Chicken Drumstick - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV

Vitamin A (RAE) 12 ug

Vitamin D 0.1 ug

Vitamin E (alpha-tocopherol) 0.19 mg

Vitamin K 3.2 ug

Vitamin C 0 mg

Thiamine (Vitamin B1) 0.09 mg

Riboflavin (Vitamin B2) 0.2 mg

15%

Niacin (Vitamin B3) 5.4 mg

33%

Pantothenic acid (Vitamin B5) 1.08 mg

21%

Pyridoxine (Vitamin B6) 0.38 mg

23%

Biotin (Vitamin B7) N/A

Folate (Vitamin B9) 4 ug

Cobalamin (Vitamin B12) 0.39 ug

16%

Minerals

Nutrient Amount % DV

Calcium, Ca 11 mg

Iron, Fe 1.11 mg

Magnesium, Mg 22 mg

Phosphorus, P 195 mg

15%

Potassium, K 247 mg

Sodium, Na 123 mg

Zinc, Zn 2.36 mg

21%

Copper, Cu 0.07 mg

Manganese, Mn 0.01 mg

Selenium, Se 26.9 ug

48%

Molybdenum, Mo N/A

Iodine, I N/A

Carbohydrates

Nutrient Amount % DV

Total Carbohydrate 0 g

Dietary Fiber 0 g

Total sugars 0 g

Sucrose N/A

Glucose N/A

Fructose N/A

Lactose N/A

Maltose N/A

Galactose N/A

Starch N/A

Amino acids

Nutrient Amount % DV

Histidine 0.68 g

69%

Isoleucine 1.08 g

81%

Leucine 1.93 g

65%

Lysine 2.13 g

80%

Methionine + Cysteine 0.64 g

48%

Methionine 0.64 g

Cysteine N/A

Phenylalanine + Tyrosine 1.76 g

76%

Phenylalanine 0.91 g

Tyrosine 0.85 g

Threonine 1.07 g

76%

Tryptophan 0.25 g

71%

Valine 1.11 g

66%

Arginine 1.63 g

Alanine 1.42 g

Aspartic acid 2.25 g

Cystine 0.27 g

Glycine 1.23 g

Glutamic acid 3.74 g

Hydroxyproline N/A

Proline 1.01 g

Serine 0.97 g

Lipids

Nutrient Amount % DV

Total Fat 10.2 g

13%

Saturated Fat 2.74 g

Monounsaturated Fat 4.16 g

Polyunsaturated Fat 2.08 g

Trans Fat 0.05 g

Cholesterol 130 mg

43%

Roasted Chicken Drumstick

Calorie Breakdown

Nutrition Facts

Roasted Chicken Drumstick - Detailed Nutrition Facts

Vitamins

Minerals

Carbohydrates

Amino acids

Lipids

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