Roasted Chicken Drumstick

Full Name: Chicken Drumstick, Meat and Skin, Cooked, Roasted
Serving Size: 100 grams
Calories 191
Fat 10.2 g
Carbs 0 g
Protein 23.4 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 191
% Daily Value
Total Fat 10.2 g 13%
Saturated Fat 2.74 g
Trans Fat 0.05 g
Cholesterol 130 mg 43%
Sodium, Na 123 mg 5%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars 0 g
Protein 23.4 g 46%
Calcium, Ca 11 mg 0%
Potassium, K 247 mg 5%
Iron, Fe 1.11 mg 6%
Vitamin D 0.1 ug 0%
Vitamin A (RAE) 12 ug 1%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Roasted Chicken Drumstick - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 12 ug
1%
Vitamin D 0.1 ug
0%
Vitamin E (alpha-tocopherol) 0.19 mg
1%
Vitamin K 3.2 ug
2%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.09 mg
7%
Riboflavin (Vitamin B2) 0.2 mg
15%
Niacin (Vitamin B3) 5.4 mg
33%
Pantothenic acid (Vitamin B5) 1.08 mg
21%
Pyridoxine (Vitamin B6) 0.38 mg
23%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 4 ug
1%
Cobalamin (Vitamin B12) 0.39 ug
16%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 mg
0%
Iron, Fe 1.11 mg
6%
Magnesium, Mg 22 mg
5%
Phosphorus, P 195 mg
15%
Potassium, K 247 mg
5%
Sodium, Na 123 mg
5%
Zinc, Zn 2.36 mg
21%
Copper, Cu 0.07 mg
7%
Manganese, Mn 0.01 mg
0%
Selenium, Se 26.9 ug
48%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars 0 g
N/A
Sucrose N/A
N/A
Glucose N/A
N/A
Fructose N/A
N/A
Lactose N/A
N/A
Maltose N/A
N/A
Galactose N/A
N/A
Starch N/A
N/A

Amino acids

Nutrient Amount % DV
Histidine 0.68 g
69%
Isoleucine 1.08 g
81%
Leucine 1.93 g
65%
Lysine 2.13 g
80%
Methionine + Cysteine 0.64 g
48%
Methionine 0.64 g
N/A
Cysteine N/A
N/A
Phenylalanine + Tyrosine 1.76 g
76%
Phenylalanine 0.91 g
N/A
Tyrosine 0.85 g
N/A
Threonine 1.07 g
76%
Tryptophan 0.25 g
71%
Valine 1.11 g
66%
Arginine 1.63 g
N/A
Alanine 1.42 g
N/A
Aspartic acid 2.25 g
N/A
Cystine 0.27 g
N/A
Glycine 1.23 g
N/A
Glutamic acid 3.74 g
N/A
Hydroxyproline N/A
N/A
Proline 1.01 g
N/A
Serine 0.97 g
N/A

Lipids

Nutrient Amount % DV
Total Fat 10.2 g
13%
Saturated Fat 2.74 g
N/A
Monounsaturated Fat 4.16 g
N/A
Polyunsaturated Fat 2.08 g
N/A
Trans Fat 0.05 g
N/A
Cholesterol 130 mg
43%

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