Chicken Drumstick, Skinless

Full Name: Chicken Drumstick, Meat Only, Skinless, Raw
Serving Size: 100 grams
Calories 116
Fat 3.71 g
Carbs 0 g
Protein 19.4 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 116
% Daily Value
Total Fat 3.71 g 4%
Saturated Fat 0.95 g
Trans Fat 0.02 g
Cholesterol 89 mg 29%
Sodium, Na 114 mg 4%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars 0 g
Protein 19.4 g 38%
Calcium, Ca 9 mg 0%
Potassium, K 225 mg 4%
Iron, Fe 0.76 mg 4%
Vitamin D 0 ug 0%
Vitamin A (RAE) 7 ug 0%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Chicken Drumstick, Skinless - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 7 ug
0%
Vitamin D 0 ug
0%
Vitamin E (alpha-tocopherol) 0.18 mg
1%
Vitamin K 2.9 ug
2%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.09 mg
7%
Riboflavin (Vitamin B2) 0.22 mg
16%
Niacin (Vitamin B3) 5.2 mg
32%
Pantothenic acid (Vitamin B5) 1.1 mg
22%
Pyridoxine (Vitamin B6) 0.38 mg
23%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 4 ug
1%
Cobalamin (Vitamin B12) 0.51 ug
21%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 mg
0%
Iron, Fe 0.76 mg
4%
Magnesium, Mg 20 mg
4%
Phosphorus, P 174 mg
13%
Potassium, K 225 mg
4%
Sodium, Na 114 mg
4%
Zinc, Zn 2.05 mg
18%
Copper, Cu 0.07 mg
7%
Manganese, Mn 0.01 mg
0%
Selenium, Se 21.8 ug
39%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars 0 g
N/A
Sucrose N/A
N/A
Glucose N/A
N/A
Fructose N/A
N/A
Lactose N/A
N/A
Maltose N/A
N/A
Galactose N/A
N/A
Starch N/A
N/A

Amino acids

Nutrient Amount % DV
Histidine 0.58 g
59%
Isoleucine 0.93 g
69%
Leucine 1.65 g
56%
Lysine 1.83 g
68%
Methionine + Cysteine 0.55 g
41%
Methionine 0.55 g
N/A
Cysteine N/A
N/A
Phenylalanine + Tyrosine 1.5 g
64%
Phenylalanine 0.77 g
N/A
Tyrosine 0.73 g
N/A
Threonine 0.92 g
65%
Tryptophan 0.22 g
62%
Valine 0.94 g
55%
Arginine 1.36 g
N/A
Alanine 1.16 g
N/A
Aspartic acid 1.91 g
N/A
Cystine 0.23 g
N/A
Glycine 0.89 g
N/A
Glutamic acid 3.18 g
N/A
Hydroxyproline N/A
N/A
Proline 0.78 g
N/A
Serine 0.81 g
N/A

Lipids

Nutrient Amount % DV
Total Fat 3.71 g
4%
Saturated Fat 0.95 g
N/A
Monounsaturated Fat 1.33 g
N/A
Polyunsaturated Fat 0.85 g
N/A
Trans Fat 0.02 g
N/A
Cholesterol 89 mg
29%

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