Chicken Drumstick, Skinless

Full Name: Chicken Drumstick, Meat Only, Skinless, Raw

Serving Size: 100 grams

Calories 116

Fat 3.71 g

Carbs 0 g

Protein 19.4 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g

Calories 116

% Daily Value

Total Fat 3.71 g 4%

Saturated Fat 0.95 g

Trans Fat 0.02 g

Cholesterol 89 mg 29%

Sodium, Na 114 mg 4%

Total Carbohydrate 0 g 0%

Dietary Fiber 0 g 0%

Total sugars 0 g

Protein 19.4 g 38%

Calcium, Ca 9 mg 0%

Potassium, K 225 mg 4%

Iron, Fe 0.76 mg 4%

Vitamin D 0 ug 0%

Vitamin A (RAE) 7 ug 0%

Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Chicken Drumstick, Skinless - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV

Vitamin A (RAE) 7 ug

Vitamin D 0 ug

Vitamin E (alpha-tocopherol) 0.18 mg

Vitamin K 2.9 ug

Vitamin C 0 mg

Thiamine (Vitamin B1) 0.09 mg

Riboflavin (Vitamin B2) 0.22 mg

16%

Niacin (Vitamin B3) 5.2 mg

32%

Pantothenic acid (Vitamin B5) 1.1 mg

22%

Pyridoxine (Vitamin B6) 0.38 mg

23%

Biotin (Vitamin B7) N/A

Folate (Vitamin B9) 4 ug

Cobalamin (Vitamin B12) 0.51 ug

21%

Minerals

Nutrient Amount % DV

Calcium, Ca 9 mg

Iron, Fe 0.76 mg

Magnesium, Mg 20 mg

Phosphorus, P 174 mg

13%

Potassium, K 225 mg

Sodium, Na 114 mg

Zinc, Zn 2.05 mg

18%

Copper, Cu 0.07 mg

Manganese, Mn 0.01 mg

Selenium, Se 21.8 ug

39%

Molybdenum, Mo N/A

Iodine, I N/A

Carbohydrates

Nutrient Amount % DV

Total Carbohydrate 0 g

Dietary Fiber 0 g

Total sugars 0 g

Sucrose N/A

Glucose N/A

Fructose N/A

Lactose N/A

Maltose N/A

Galactose N/A

Starch N/A

Amino acids

Nutrient Amount % DV

Histidine 0.58 g

59%

Isoleucine 0.93 g

69%

Leucine 1.65 g

56%

Lysine 1.83 g

68%

Methionine + Cysteine 0.55 g

41%

Methionine 0.55 g

Cysteine N/A

Phenylalanine + Tyrosine 1.5 g

64%

Phenylalanine 0.77 g

Tyrosine 0.73 g

Threonine 0.92 g

65%

Tryptophan 0.22 g

62%

Valine 0.94 g

55%

Arginine 1.36 g

Alanine 1.16 g

Aspartic acid 1.91 g

Cystine 0.23 g

Glycine 0.89 g

Glutamic acid 3.18 g

Hydroxyproline N/A

Proline 0.78 g

Serine 0.81 g

Lipids

Nutrient Amount % DV

Total Fat 3.71 g

Saturated Fat 0.95 g

Monounsaturated Fat 1.33 g

Polyunsaturated Fat 0.85 g

Trans Fat 0.02 g

Cholesterol 89 mg

29%

Chicken Drumstick, Skinless

Calorie Breakdown

Nutrition Facts

Chicken Drumstick, Skinless - Detailed Nutrition Facts

Vitamins

Minerals

Carbohydrates

Amino acids

Lipids

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