Roasted Chicken Drumstick, Skinless

Full Name: Chicken Drumstick, Meat Only, Skinless, Cooked, Roasted
Serving Size: 100 grams
Calories 155
Fat 5.7 g
Carbs 0 g
Protein 24.2 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 155
% Daily Value
Total Fat 5.7 g 7%
Saturated Fat 1.5 g
Trans Fat 0.03 g
Cholesterol 130 mg 43%
Sodium, Na 128 mg 5%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars 0 g
Protein 24.2 g 48%
Calcium, Ca 11 mg 0%
Potassium, K 256 mg 5%
Iron, Fe 1.14 mg 6%
Vitamin D 0 ug 0%
Vitamin A (RAE) 6 ug 0%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Roasted Chicken Drumstick, Skinless - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 6 ug
0%
Vitamin D 0 ug
0%
Vitamin E (alpha-tocopherol) 0.18 mg
1%
Vitamin K 3.5 ug
2%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.1 mg
8%
Riboflavin (Vitamin B2) 0.22 mg
16%
Niacin (Vitamin B3) 5.6 mg
35%
Pantothenic acid (Vitamin B5) 1.1 mg
22%
Pyridoxine (Vitamin B6) 0.41 mg
25%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 4 ug
1%
Cobalamin (Vitamin B12) 0.38 ug
15%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 mg
0%
Iron, Fe 1.14 mg
6%
Magnesium, Mg 22 mg
5%
Phosphorus, P 200 mg
16%
Potassium, K 256 mg
5%
Sodium, Na 128 mg
5%
Zinc, Zn 2.56 mg
23%
Copper, Cu 0.07 mg
7%
Manganese, Mn 0.01 mg
0%
Selenium, Se 28.1 ug
51%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars 0 g
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.72 g
73%
Isoleucine 1.16 g
87%
Leucine 2.06 g
70%
Lysine 2.29 g
86%
Methionine + Cysteine 0.69 g
51%
Methionine 0.69 g
Cysteine N/A
Phenylalanine + Tyrosine 1.88 g
81%
Phenylalanine 0.97 g
Tyrosine 0.91 g
Threonine 1.15 g
82%
Tryptophan 0.27 g
77%
Valine 1.18 g
70%
Arginine 1.69 g
Alanine 1.45 g
Aspartic acid 2.38 g
Cystine 0.28 g
Glycine 1.11 g
Glutamic acid 3.97 g
Hydroxyproline N/A
Proline 0.98 g
Serine 1.01 g

Lipids

Nutrient Amount % DV
Total Fat 5.7 g
7%
Saturated Fat 1.5 g
Monounsaturated Fat 2.18 g
Polyunsaturated Fat 1.2 g
Trans Fat 0.03 g
Cholesterol 130 mg
43%

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