Fried Chicken Drumstick, Skinless

Full Name: Chicken Drumstick, Meat Only, Skinless, Cooked, Fried
Serving Size: 100 grams
Calories 195
Fat 8.08 g
Carbs 0 g
Protein 28.6 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 195
% Daily Value
Total Fat 8.08 g 10%
Saturated Fat 2.13 g
Trans Fat N/A
Cholesterol 94 mg 31%
Sodium, Na 96 mg 4%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars N/A
Protein 28.6 g 57%
Calcium, Ca 12 mg 0%
Potassium, K 249 mg 5%
Iron, Fe 1.32 mg 7%
Vitamin D N/A 0%
Vitamin A (RAE) 18 ug 2%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Fried Chicken Drumstick, Skinless - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 18 ug
2%
Vitamin D N/A
0%
Vitamin E (alpha-tocopherol) N/A
0%
Vitamin K N/A
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.08 mg
6%
Riboflavin (Vitamin B2) 0.24 mg
18%
Niacin (Vitamin B3) 6.15 mg
38%
Pantothenic acid (Vitamin B5) 1.32 mg
26%
Pyridoxine (Vitamin B6) 0.39 mg
24%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 9 ug
2%
Cobalamin (Vitamin B12) 0.35 ug
14%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 mg
0%
Iron, Fe 1.32 mg
7%
Magnesium, Mg 24 mg
5%
Phosphorus, P 186 mg
14%
Potassium, K 249 mg
5%
Sodium, Na 96 mg
4%
Zinc, Zn 3.22 mg
29%
Copper, Cu 0.08 mg
8%
Manganese, Mn 0.02 mg
0%
Selenium, Se 19.6 ug
35%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars N/A
N/A
Sucrose N/A
N/A
Glucose N/A
N/A
Fructose N/A
N/A
Lactose N/A
N/A
Maltose N/A
N/A
Galactose N/A
N/A
Starch N/A
N/A

Amino acids

Nutrient Amount % DV
Histidine 0.89 g
90%
Isoleucine 1.51 g
113%
Leucine 2.15 g
73%
Lysine 2.43 g
91%
Methionine + Cysteine 0.79 g
59%
Methionine 0.79 g
N/A
Cysteine N/A
N/A
Phenylalanine + Tyrosine 2.11 g
91%
Phenylalanine 1.14 g
N/A
Tyrosine 0.97 g
N/A
Threonine 1.21 g
86%
Tryptophan 0.33 g
94%
Valine 1.42 g
84%
Arginine 1.73 g
N/A
Alanine 1.56 g
N/A
Aspartic acid 2.55 g
N/A
Cystine 0.37 g
N/A
Glycine 1.41 g
N/A
Glutamic acid 4.29 g
N/A
Hydroxyproline N/A
N/A
Proline 1.18 g
N/A
Serine 0.98 g
N/A

Lipids

Nutrient Amount % DV
Total Fat 8.08 g
10%
Saturated Fat 2.13 g
N/A
Monounsaturated Fat 2.94 g
N/A
Polyunsaturated Fat 1.97 g
N/A
Trans Fat N/A
N/A
Cholesterol 94 mg
31%

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