Stewed Chicken Drumstick

Full Name: Chicken Breast, Meat and Skin, Cooked, Stewed
Serving Size: 100 grams
Calories 204
Fat 10.6 g
Carbs 0 g
Protein 25.3 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 204
% Daily Value
Total Fat 10.6 g 13%
Saturated Fat 2.91 g
Trans Fat N/A
Cholesterol 83 mg 27%
Sodium, Na 76 mg 3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars 0 g
Protein 25.3 g 50%
Calcium, Ca 11 mg 0%
Potassium, K 184 mg 3%
Iron, Fe 1.33 mg 7%
Vitamin D 0.1 ug 0%
Vitamin A (RAE) 27 ug 3%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Stewed Chicken Drumstick - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 27 ug
3%
Vitamin D 0.1 ug
0%
Vitamin E (alpha-tocopherol) 0.27 mg
1%
Vitamin K 4 ug
3%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.05 mg
4%
Riboflavin (Vitamin B2) 0.19 mg
14%
Niacin (Vitamin B3) 4.2 mg
26%
Pantothenic acid (Vitamin B5) 0.86 mg
17%
Pyridoxine (Vitamin B6) 0.19 mg
11%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 7 ug
1%
Cobalamin (Vitamin B12) 0.22 ug
9%

Minerals

Nutrient Amount % DV
Calcium, Ca 11 mg
0%
Iron, Fe 1.33 mg
7%
Magnesium, Mg 20 mg
4%
Phosphorus, P 141 mg
11%
Potassium, K 184 mg
3%
Sodium, Na 76 mg
3%
Zinc, Zn 2.65 mg
24%
Copper, Cu 0.07 mg
7%
Manganese, Mn 0.02 mg
0%
Selenium, Se 17 ug
30%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars 0 g
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.75 g
76%
Isoleucine 1.28 g
96%
Leucine 1.86 g
63%
Lysine 2.08 g
78%
Methionine + Cysteine 0.68 g
51%
Methionine 0.68 g
Cysteine N/A
Phenylalanine + Tyrosine 1.81 g
78%
Phenylalanine 0.99 g
Tyrosine 0.82 g
Threonine 1.05 g
75%
Tryptophan 0.29 g
82%
Valine 1.24 g
73%
Arginine 1.57 g
Alanine 1.45 g
Aspartic acid 2.26 g
Cystine 0.33 g
Glycine 1.55 g
Glutamic acid 3.72 g
Hydroxyproline N/A
Proline 1.18 g
Serine 0.89 g

Lipids

Nutrient Amount % DV
Total Fat 10.6 g
13%
Saturated Fat 2.91 g
Monounsaturated Fat 4.07 g
Polyunsaturated Fat 2.38 g
Trans Fat N/A
Cholesterol 83 mg
27%

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