Flour-Coated Fried Chicken Thigh

Full Name: Chicken Thigh, Meat and Skin, Cooked, Fried, Flour
Serving Size: 100 grams
Calories 262
Fat 15 g
Carbs 3.18 g
Protein 26.8 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 262
% Daily Value
Total Fat 15 g 19%
Saturated Fat 4.09 g
Trans Fat N/A
Cholesterol 97 mg 32%
Sodium, Na 88 mg 3%
Total Carbohydrate 3.18 g 1%
Dietary Fiber 0.1 g 0%
Total sugars N/A
Protein 26.8 g 53%
Calcium, Ca 14 mg 1%
Potassium, K 237 mg 5%
Iron, Fe 1.49 mg 8%
Vitamin D N/A 0%
Vitamin A (RAE) 29 ug 3%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Flour-Coated Fried Chicken Thigh - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 29 ug
3%
Vitamin D N/A
0%
Vitamin E (alpha-tocopherol) N/A
0%
Vitamin K N/A
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.09 mg
7%
Riboflavin (Vitamin B2) 0.24 mg
18%
Niacin (Vitamin B3) 6.95 mg
43%
Pantothenic acid (Vitamin B5) 1.18 mg
23%
Pyridoxine (Vitamin B6) 0.33 mg
20%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 12 ug
3%
Cobalamin (Vitamin B12) 0.3 ug
12%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 mg
1%
Iron, Fe 1.49 mg
8%
Magnesium, Mg 25 mg
5%
Phosphorus, P 187 mg
14%
Potassium, K 237 mg
5%
Sodium, Na 88 mg
3%
Zinc, Zn 2.52 mg
22%
Copper, Cu 0.09 mg
10%
Manganese, Mn 0.04 mg
1%
Selenium, Se 19.9 ug
36%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 3.18 g
1%
Dietary Fiber 0.1 g
0%
Total sugars N/A
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.79 g
80%
Isoleucine 1.35 g
101%
Leucine 1.96 g
66%
Lysine 2.17 g
81%
Methionine + Cysteine 0.71 g
53%
Methionine 0.71 g
Cysteine N/A
Phenylalanine + Tyrosine 1.92 g
83%
Phenylalanine 1.05 g
Tyrosine 0.87 g
Threonine 1.1 g
78%
Tryptophan 0.3 g
85%
Valine 1.3 g
77%
Arginine 1.66 g
Alanine 1.53 g
Aspartic acid 2.36 g
Cystine 0.36 g
Glycine 1.64 g
Glutamic acid 4.03 g
Hydroxyproline N/A
Proline 1.3 g
Serine 0.95 g

Lipids

Nutrient Amount % DV
Total Fat 15 g
19%
Saturated Fat 4.09 g
Monounsaturated Fat 5.87 g
Polyunsaturated Fat 3.41 g
Trans Fat N/A
Cholesterol 97 mg
32%

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