Broiled Ground Beef Patty 75/25

Full Name: Beef, Ground, 75% Lean Meat / 25% Fat, Patty Cooked, Broiled
Also known as Broiled Ground Beef Patty 75% Lean / 25% Fat
Serving Size: 100 grams
Calories 279
Fat 18.9 g
Carbs 0 g
Protein 25.6 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 279
% Daily Value
Total Fat 18.9 g 24%
Saturated Fat 7.25 g
Trans Fat 0.97 g
Cholesterol 88 mg 29%
Sodium, Na 78 mg 3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars 0 g
Protein 25.6 g 51%
Calcium, Ca 30 mg 2%
Potassium, K 289 mg 6%
Iron, Fe 2.37 mg 13%
Vitamin D 0 ug 0%
Vitamin A (RAE) 3 ug 0%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Broiled Ground Beef Patty 75/25 - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 3 ug
0%
Vitamin D 0 ug
0%
Vitamin E (alpha-tocopherol) 0.12 mg
0%
Vitamin K 2.2 ug
1%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.05 mg
4%
Riboflavin (Vitamin B2) 0.18 mg
13%
Niacin (Vitamin B3) 4.82 mg
30%
Pantothenic acid (Vitamin B5) 0.66 mg
13%
Pyridoxine (Vitamin B6) 0.35 mg
21%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 11 ug
2%
Cobalamin (Vitamin B12) 2.81 ug
117%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 mg
2%
Iron, Fe 2.37 mg
13%
Magnesium, Mg 20 mg
4%
Phosphorus, P 189 mg
15%
Potassium, K 289 mg
6%
Sodium, Na 78 mg
3%
Zinc, Zn 6.19 mg
56%
Copper, Cu 0.07 mg
7%
Manganese, Mn 0.01 mg
0%
Selenium, Se 21.5 ug
39%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars 0 g
N/A
Sucrose N/A
N/A
Glucose N/A
N/A
Fructose N/A
N/A
Lactose N/A
N/A
Maltose N/A
N/A
Galactose N/A
N/A
Starch N/A
N/A

Amino acids

Nutrient Amount % DV
Histidine 0.83 g
84%
Isoleucine 1.13 g
84%
Leucine 1.99 g
67%
Lysine 2.12 g
79%
Methionine + Cysteine 0.66 g
49%
Methionine 0.66 g
N/A
Cysteine N/A
N/A
Phenylalanine + Tyrosine 1.78 g
77%
Phenylalanine 1 g
N/A
Tyrosine 0.79 g
N/A
Threonine 0.99 g
70%
Tryptophan 0.13 g
37%
Valine 1.26 g
75%
Arginine 1.66 g
N/A
Alanine 1.6 g
N/A
Aspartic acid 2.3 g
N/A
Cystine 0.26 g
N/A
Glycine 1.73 g
N/A
Glutamic acid 3.83 g
N/A
Hydroxyproline N/A
N/A
Proline 1.3 g
N/A
Serine 1.02 g
N/A

Lipids

Nutrient Amount % DV
Total Fat 18.9 g
24%
Saturated Fat 7.25 g
N/A
Monounsaturated Fat 8.62 g
N/A
Polyunsaturated Fat 0.52 g
N/A
Trans Fat 0.97 g
N/A
Cholesterol 88 mg
29%

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