Broiled Ground Beef Patty 75/25

Full Name: Beef, Ground, 75% Lean Meat / 25% Fat, Patty Cooked, Broiled

Also known as Broiled Ground Beef Patty 75% Lean / 25% Fat

Serving Size: 100 grams

Calories 279

Fat 18.9 g

Carbs 0 g

Protein 25.6 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g

Calories 279

% Daily Value

Total Fat 18.9 g 24%

Saturated Fat 7.25 g

Trans Fat 0.97 g

Cholesterol 88 mg 29%

Sodium, Na 78 mg 3%

Total Carbohydrate 0 g 0%

Dietary Fiber 0 g 0%

Total sugars 0 g

Protein 25.6 g 51%

Calcium, Ca 30 mg 2%

Potassium, K 289 mg 6%

Iron, Fe 2.37 mg 13%

Vitamin D 0 ug 0%

Vitamin A (RAE) 3 ug 0%

Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Broiled Ground Beef Patty 75/25 - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV

Vitamin A (RAE) 3 ug

Vitamin D 0 ug

Vitamin E (alpha-tocopherol) 0.12 mg

Vitamin K 2.2 ug

Vitamin C 0 mg

Thiamine (Vitamin B1) 0.05 mg

Riboflavin (Vitamin B2) 0.18 mg

13%

Niacin (Vitamin B3) 4.82 mg

30%

Pantothenic acid (Vitamin B5) 0.66 mg

13%

Pyridoxine (Vitamin B6) 0.35 mg

21%

Biotin (Vitamin B7) N/A

Folate (Vitamin B9) 11 ug

Cobalamin (Vitamin B12) 2.81 ug

117%

Minerals

Nutrient Amount % DV

Calcium, Ca 30 mg

Iron, Fe 2.37 mg

13%

Magnesium, Mg 20 mg

Phosphorus, P 189 mg

15%

Potassium, K 289 mg

Sodium, Na 78 mg

Zinc, Zn 6.19 mg

56%

Copper, Cu 0.07 mg

Manganese, Mn 0.01 mg

Selenium, Se 21.5 ug

39%

Molybdenum, Mo N/A

Iodine, I N/A

Carbohydrates

Nutrient Amount % DV

Total Carbohydrate 0 g

Dietary Fiber 0 g

Total sugars 0 g

Sucrose N/A

Glucose N/A

Fructose N/A

Lactose N/A

Maltose N/A

Galactose N/A

Starch N/A

Amino acids

Nutrient Amount % DV

Histidine 0.83 g

84%

Isoleucine 1.13 g

84%

Leucine 1.99 g

67%

Lysine 2.12 g

79%

Methionine + Cysteine 0.66 g

49%

Methionine 0.66 g

Cysteine N/A

Phenylalanine + Tyrosine 1.78 g

77%

Phenylalanine 1 g

Tyrosine 0.79 g

Threonine 0.99 g

70%

Tryptophan 0.13 g

37%

Valine 1.26 g

75%

Arginine 1.66 g

Alanine 1.6 g

Aspartic acid 2.3 g

Cystine 0.26 g

Glycine 1.73 g

Glutamic acid 3.83 g

Hydroxyproline N/A

Proline 1.3 g

Serine 1.02 g

Lipids

Nutrient Amount % DV

Total Fat 18.9 g

24%

Saturated Fat 7.25 g

Monounsaturated Fat 8.62 g

Polyunsaturated Fat 0.52 g

Trans Fat 0.97 g

Cholesterol 88 mg

29%

Broiled Ground Beef Patty 75/25

Calorie Breakdown

Nutrition Facts

Broiled Ground Beef Patty 75/25 - Detailed Nutrition Facts

Vitamins

Minerals

Carbohydrates

Amino acids

Lipids

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