Baked Ground Beef Meatloaf 75/25

Full Name: Beef, Ground, 75% Lean Meat / 25% Fat, Loaf, Cooked, Baked

Also known as Baked Ground Beef Loaf 75% Lean / 25% Fat

Serving Size: 100 grams

Calories 254

Fat 16.5 g

Carbs 0 g

Protein 24.6 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g

Calories 254

% Daily Value

Total Fat 16.5 g 21%

Saturated Fat 6.36 g

Trans Fat 0.97 g

Cholesterol 88 mg 29%

Sodium, Na 70 mg 3%

Total Carbohydrate 0 g 0%

Dietary Fiber 0 g 0%

Total sugars 0 g

Protein 24.6 g 49%

Calcium, Ca 28 mg 2%

Potassium, K 256 mg 5%

Iron, Fe 2.43 mg 13%

Vitamin D 0 ug 0%

Vitamin A (RAE) 3 ug 0%

Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Baked Ground Beef Meatloaf 75/25 - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV

Vitamin A (RAE) 3 ug

Vitamin D 0 ug

Vitamin E (alpha-tocopherol) 0.12 mg

Vitamin K 2.1 ug

Vitamin C 0 mg

Thiamine (Vitamin B1) 0.05 mg

Riboflavin (Vitamin B2) 0.17 mg

13%

Niacin (Vitamin B3) 4.33 mg

27%

Pantothenic acid (Vitamin B5) 0.54 mg

10%

Pyridoxine (Vitamin B6) 0.32 mg

20%

Biotin (Vitamin B7) N/A

Folate (Vitamin B9) 7 ug

Cobalamin (Vitamin B12) 2.49 ug

103%

Minerals

Nutrient Amount % DV

Calcium, Ca 28 mg

Iron, Fe 2.43 mg

13%

Magnesium, Mg 18 mg

Phosphorus, P 172 mg

13%

Potassium, K 256 mg

Sodium, Na 70 mg

Zinc, Zn 6.04 mg

54%

Copper, Cu 0.08 mg

Manganese, Mn 0.01 mg

Selenium, Se 19.7 ug

35%

Molybdenum, Mo N/A

Iodine, I N/A

Carbohydrates

Nutrient Amount % DV

Total Carbohydrate 0 g

Dietary Fiber 0 g

Total sugars 0 g

Sucrose N/A

Glucose N/A

Fructose N/A

Lactose N/A

Maltose N/A

Galactose N/A

Starch N/A

Amino acids

Nutrient Amount % DV

Histidine 0.8 g

81%

Isoleucine 1.08 g

81%

Leucine 1.91 g

64%

Lysine 2.03 g

76%

Methionine + Cysteine 0.63 g

47%

Methionine 0.63 g

Cysteine N/A

Phenylalanine + Tyrosine 1.71 g

74%

Phenylalanine 0.96 g

Tyrosine 0.75 g

Threonine 0.95 g

67%

Tryptophan 0.12 g

34%

Valine 1.21 g

72%

Arginine 1.6 g

Alanine 1.54 g

Aspartic acid 2.21 g

Cystine 0.25 g

Glycine 1.67 g

Glutamic acid 3.68 g

Hydroxyproline N/A

Proline 1.25 g

Serine 0.98 g

Lipids

Nutrient Amount % DV

Total Fat 16.5 g

21%

Saturated Fat 6.36 g

Monounsaturated Fat 7.56 g

Polyunsaturated Fat 0.46 g

Trans Fat 0.97 g

Cholesterol 88 mg

29%

Baked Ground Beef Meatloaf 75/25

Calorie Breakdown

Nutrition Facts

Baked Ground Beef Meatloaf 75/25 - Detailed Nutrition Facts

Vitamins

Minerals

Carbohydrates

Amino acids

Lipids

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