Pan-Broiled Ground Beef Patty 75/25

Full Name: Beef, Ground, 75% Lean Meat / 25% Fat, Patty Cooked, Pan-Broiled
Also known as Pan-Broiled Ground Beef Patty 75% Lean / 25% Fat
Serving Size: 100 grams
Calories 248
Fat 16.4 g
Carbs 0 g
Protein 23.4 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 248
% Daily Value
Total Fat 16.4 g 21%
Saturated Fat 6.28 g
Trans Fat 1.05 g
Cholesterol 84 mg 28%
Sodium, Na 87 mg 3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars 0 g
Protein 23.4 g 46%
Calcium, Ca 32 mg 2%
Potassium, K 322 mg 6%
Iron, Fe 2.5 mg 13%
Vitamin D 0 ug 0%
Vitamin A (RAE) 3 ug 0%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Pan-Broiled Ground Beef Patty 75/25 - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 3 ug
0%
Vitamin D 0 ug
0%
Vitamin E (alpha-tocopherol) 0.13 mg
0%
Vitamin K 2 ug
1%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.04 mg
3%
Riboflavin (Vitamin B2) 0.18 mg
13%
Niacin (Vitamin B3) 5.28 mg
33%
Pantothenic acid (Vitamin B5) 0.6 mg
12%
Pyridoxine (Vitamin B6) 0.34 mg
21%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 10 ug
2%
Cobalamin (Vitamin B12) 2.79 ug
116%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 mg
2%
Iron, Fe 2.5 mg
13%
Magnesium, Mg 20 mg
4%
Phosphorus, P 199 mg
15%
Potassium, K 322 mg
6%
Sodium, Na 87 mg
3%
Zinc, Zn 5.95 mg
54%
Copper, Cu 0.07 mg
7%
Manganese, Mn 0.01 mg
0%
Selenium, Se 19.6 ug
35%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars 0 g
N/A
Sucrose N/A
N/A
Glucose N/A
N/A
Fructose N/A
N/A
Lactose N/A
N/A
Maltose N/A
N/A
Galactose N/A
N/A
Starch N/A
N/A

Amino acids

Nutrient Amount % DV
Histidine 0.76 g
77%
Isoleucine 1.03 g
77%
Leucine 1.82 g
61%
Lysine 1.94 g
72%
Methionine + Cysteine 0.6 g
45%
Methionine 0.6 g
N/A
Cysteine N/A
N/A
Phenylalanine + Tyrosine 1.63 g
70%
Phenylalanine 0.91 g
N/A
Tyrosine 0.72 g
N/A
Threonine 0.9 g
64%
Tryptophan 0.12 g
34%
Valine 1.15 g
68%
Arginine 1.52 g
N/A
Alanine 1.46 g
N/A
Aspartic acid 2.11 g
N/A
Cystine 0.24 g
N/A
Glycine 1.59 g
N/A
Glutamic acid 3.51 g
N/A
Hydroxyproline N/A
N/A
Proline 1.19 g
N/A
Serine 0.94 g
N/A

Lipids

Nutrient Amount % DV
Total Fat 16.4 g
21%
Saturated Fat 6.28 g
N/A
Monounsaturated Fat 7.47 g
N/A
Polyunsaturated Fat 0.45 g
N/A
Trans Fat 1.05 g
N/A
Cholesterol 84 mg
28%

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