Broiled Top Sirloin Steak
Full Name: Beef, Top Sirloin, Steak, Trimmed to 1/8" Fat, Cooked, Broiled
Also known as Broiled Sirloin Steak
Serving Size:
100 grams
Calories
257
Fat
15.8 g
Carbs
0 g
Protein
26.8 g
Calorie Breakdown
Nutrition Facts
Serving Size
100 g
Calories
257
% Daily Value
Total Fat
15.8 g
20%
Saturated Fat
6.2 g
Trans Fat
N/A
Cholesterol
96 mg
32%
Sodium, Na
54 mg
2%
Total Carbohydrate
0 g
0%
Dietary Fiber
0 g
0%
Total sugars
0 g
Protein
26.8 g
53%
Calcium, Ca
18 mg
1%
Potassium, K
327 mg
6%
Iron, Fe
1.81 mg
10%
Vitamin D
N/A
0%
Vitamin A (RAE)
0 ug
0%
Vitamin C
0 mg
0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Broiled Top Sirloin Steak - Detailed Nutrition Facts
Vitamins
Nutrient
Amount
% DV
Vitamin A (RAE)
0 ug
0%
Vitamin D
N/A
0%
Vitamin E (alpha-tocopherol)
0.46 mg
3%
Vitamin K
1.6 ug
1%
Vitamin C
0 mg
0%
Thiamine (Vitamin B1)
0.07 mg
5%
Riboflavin (Vitamin B2)
0.12 mg
9%
Niacin (Vitamin B3)
7.27 mg
45%
Pantothenic acid (Vitamin B5)
0.53 mg
10%
Pyridoxine (Vitamin B6)
0.53 mg
33%
Biotin (Vitamin B7)
N/A
0%
Folate (Vitamin B9)
8 ug
2%
Cobalamin (Vitamin B12)
1.77 ug
73%
Minerals
Nutrient
Amount
% DV
Calcium, Ca
18 mg
1%
Iron, Fe
1.81 mg
10%
Magnesium, Mg
22 mg
5%
Phosphorus, P
201 mg
16%
Potassium, K
327 mg
6%
Sodium, Na
54 mg
2%
Zinc, Zn
4.81 mg
43%
Copper, Cu
0.09 mg
10%
Manganese, Mn
0.01 mg
0%
Selenium, Se
29 ug
52%
Molybdenum, Mo
N/A
0%
Iodine, I
N/A
0%
Carbohydrates
Nutrient
Amount
% DV
Total Carbohydrate
0 g
0%
Dietary Fiber
0 g
0%
Total sugars
0 g
N/A
Sucrose
N/A
N/A
Glucose
N/A
N/A
Fructose
N/A
N/A
Lactose
N/A
N/A
Maltose
N/A
N/A
Galactose
N/A
N/A
Starch
N/A
N/A
Amino acids
Nutrient
Amount
% DV
Histidine
0.89 g
90%
Isoleucine
1.27 g
95%
Leucine
2.23 g
75%
Lysine
2.37 g
89%
Methionine + Cysteine
0.73 g
54%
Methionine
0.73 g
N/A
Cysteine
N/A
N/A
Phenylalanine + Tyrosine
2 g
86%
Phenylalanine
1.11 g
N/A
Tyrosine
0.89 g
N/A
Threonine
1.12 g
80%
Tryptophan
0.18 g
51%
Valine
1.39 g
82%
Arginine
1.81 g
N/A
Alanine
1.7 g
N/A
Aspartic acid
2.55 g
N/A
Cystine
0.36 g
N/A
Glycine
1.7 g
N/A
Glutamic acid
4.2 g
N/A
Hydroxyproline
0.29 g
N/A
Proline
1.34 g
N/A
Serine
1.1 g
N/A
Lipids
Nutrient
Amount
% DV
Total Fat
15.8 g
20%
Saturated Fat
6.2 g
N/A
Monounsaturated Fat
6.56 g
N/A
Polyunsaturated Fat
0.58 g
N/A
Trans Fat
N/A
N/A
Cholesterol
96 mg
32%