Grilled Top Sirloin Filet
Full Name: Beef, Loin, Top Sirloin Filet, Boneless, Cooked, Grilled
Also known as Grilled Sirloin Filet
Serving Size:
100 grams
Calories
171
Fat
5.37 g
Carbs
0 g
Protein
30.6 g
Calorie Breakdown
Nutrition Facts
Serving Size
100 g
Calories
171
% Daily Value
Total Fat
5.37 g
6%
Saturated Fat
1.8 g
Trans Fat
0.28 g
Cholesterol
79 mg
26%
Sodium, Na
59 mg
2%
Total Carbohydrate
0 g
0%
Dietary Fiber
0 g
0%
Total sugars
0 g
Protein
30.6 g
61%
Calcium, Ca
6 mg
0%
Potassium, K
397 mg
8%
Iron, Fe
2.9 mg
16%
Vitamin D
0.1 ug
0%
Vitamin A (RAE)
2 ug
0%
Vitamin C
0 mg
0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Grilled Top Sirloin Filet - Detailed Nutrition Facts
Vitamins
Nutrient
Amount
% DV
Vitamin A (RAE)
2 ug
0%
Vitamin D
0.1 ug
0%
Vitamin E (alpha-tocopherol)
N/A
0%
Vitamin K
1.6 ug
1%
Vitamin C
0 mg
0%
Thiamine (Vitamin B1)
0.07 mg
5%
Riboflavin (Vitamin B2)
0.2 mg
15%
Niacin (Vitamin B3)
6.18 mg
38%
Pantothenic acid (Vitamin B5)
N/A
0%
Pyridoxine (Vitamin B6)
0.61 mg
38%
Biotin (Vitamin B7)
N/A
0%
Folate (Vitamin B9)
7 ug
1%
Cobalamin (Vitamin B12)
3.65 ug
152%
Minerals
Nutrient
Amount
% DV
Calcium, Ca
6 mg
0%
Iron, Fe
2.9 mg
16%
Magnesium, Mg
28 mg
6%
Phosphorus, P
256 mg
20%
Potassium, K
397 mg
8%
Sodium, Na
59 mg
2%
Zinc, Zn
7.44 mg
67%
Copper, Cu
0.11 mg
12%
Manganese, Mn
N/A
0%
Selenium, Se
33.2 ug
60%
Molybdenum, Mo
N/A
0%
Iodine, I
N/A
0%
Carbohydrates
Nutrient
Amount
% DV
Total Carbohydrate
0 g
0%
Dietary Fiber
0 g
0%
Total sugars
0 g
N/A
Sucrose
N/A
N/A
Glucose
N/A
N/A
Fructose
N/A
N/A
Lactose
N/A
N/A
Maltose
N/A
N/A
Galactose
N/A
N/A
Starch
N/A
N/A
Amino acids
Nutrient
Amount
% DV
Histidine
1.24 g
126%
Isoleucine
1.56 g
117%
Leucine
2.88 g
97%
Lysine
3.21 g
120%
Methionine + Cysteine
0.89 g
66%
Methionine
0.89 g
N/A
Cysteine
N/A
N/A
Phenylalanine + Tyrosine
2.58 g
111%
Phenylalanine
1.33 g
N/A
Tyrosine
1.25 g
N/A
Threonine
1.57 g
112%
Tryptophan
0.37 g
105%
Valine
1.65 g
98%
Arginine
2.24 g
N/A
Alanine
2 g
N/A
Aspartic acid
3.23 g
N/A
Cystine
0.33 g
N/A
Glycine
1.44 g
N/A
Glutamic acid
5.45 g
N/A
Hydroxyproline
0.15 g
N/A
Proline
1.4 g
N/A
Serine
1.36 g
N/A
Lipids
Nutrient
Amount
% DV
Total Fat
5.37 g
6%
Saturated Fat
1.8 g
N/A
Monounsaturated Fat
2.5 g
N/A
Polyunsaturated Fat
0.17 g
N/A
Trans Fat
0.28 g
N/A
Cholesterol
79 mg
26%