Roasted Top Sirloin Petite Roast

Full Name: Beef, Loin, Top Sirloin Petite Roast, Boneless, Cooked, Roasted
Also known as Petite Sirloin Roast
Serving Size: 100 grams
Calories 173
Fat 6.37 g
Carbs 0 g
Protein 29 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 173
% Daily Value
Total Fat 6.37 g 8%
Saturated Fat 1.99 g
Trans Fat 0.32 g
Cholesterol 88 mg 29%
Sodium, Na 57 mg 2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars 0 g
Protein 29 g 57%
Calcium, Ca 5 mg 0%
Potassium, K 379 mg 8%
Iron, Fe 2.77 mg 15%
Vitamin D 0.1 ug 0%
Vitamin A (RAE) 1 ug 0%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Roasted Top Sirloin Petite Roast - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 1 ug
0%
Vitamin D 0.1 ug
0%
Vitamin E (alpha-tocopherol) N/A
0%
Vitamin K 1.6 ug
1%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.07 mg
5%
Riboflavin (Vitamin B2) 0.19 mg
14%
Niacin (Vitamin B3) 5.85 mg
36%
Pantothenic acid (Vitamin B5) N/A
0%
Pyridoxine (Vitamin B6) 0.58 mg
36%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 7 ug
1%
Cobalamin (Vitamin B12) 3.36 ug
140%

Minerals

Nutrient Amount % DV
Calcium, Ca 5 mg
0%
Iron, Fe 2.77 mg
15%
Magnesium, Mg 27 mg
6%
Phosphorus, P 245 mg
19%
Potassium, K 379 mg
8%
Sodium, Na 57 mg
2%
Zinc, Zn 7.11 mg
64%
Copper, Cu 0.1 mg
11%
Manganese, Mn N/A
0%
Selenium, Se 35 ug
63%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars 0 g
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 1.11 g
113%
Isoleucine 1.42 g
106%
Leucine 2.59 g
88%
Lysine 2.89 g
108%
Methionine + Cysteine 0.8 g
60%
Methionine 0.8 g
Cysteine N/A
Phenylalanine + Tyrosine 2.34 g
101%
Phenylalanine 1.21 g
Tyrosine 1.13 g
Threonine 1.42 g
101%
Tryptophan 0.34 g
97%
Valine 1.5 g
89%
Arginine 2.02 g
Alanine 1.81 g
Aspartic acid 2.91 g
Cystine 0.3 g
Glycine 1.3 g
Glutamic acid 4.94 g
Hydroxyproline 0.15 g
Proline 1.26 g
Serine 1.22 g

Lipids

Nutrient Amount % DV
Total Fat 6.37 g
8%
Saturated Fat 1.99 g
Monounsaturated Fat 2.69 g
Polyunsaturated Fat 0.23 g
Trans Fat 0.32 g
Cholesterol 88 mg
29%

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