Top Sirloin Filet

Full Name: Beef, Loin, Top Sirloin Filet, Boneless, Raw
Also known as Sirloin Filet
Serving Size: 100 grams
Calories 128
Fat 3.98 g
Carbs 0 g
Protein 23 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 128
% Daily Value
Total Fat 3.98 g 5%
Saturated Fat 1.28 g
Trans Fat 0.18 g
Cholesterol 69 mg 23%
Sodium, Na 65 mg 2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars 0 g
Protein 23 g 46%
Calcium, Ca 5 mg 0%
Potassium, K 395 mg 8%
Iron, Fe 2.24 mg 12%
Vitamin D 0.1 ug 0%
Vitamin A (RAE) 2 ug 0%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Top Sirloin Filet - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 2 ug
0%
Vitamin D 0.1 ug
0%
Vitamin E (alpha-tocopherol) N/A
0%
Vitamin K 1.5 ug
1%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.06 mg
5%
Riboflavin (Vitamin B2) 0.18 mg
13%
Niacin (Vitamin B3) 5.87 mg
36%
Pantothenic acid (Vitamin B5) N/A
0%
Pyridoxine (Vitamin B6) 0.66 mg
41%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 4 ug
1%
Cobalamin (Vitamin B12) 2.9 ug
120%

Minerals

Nutrient Amount % DV
Calcium, Ca 5 mg
0%
Iron, Fe 2.24 mg
12%
Magnesium, Mg 25 mg
5%
Phosphorus, P 222 mg
17%
Potassium, K 395 mg
8%
Sodium, Na 65 mg
2%
Zinc, Zn 5.2 mg
47%
Copper, Cu 0.1 mg
11%
Manganese, Mn N/A
0%
Selenium, Se 26.3 ug
47%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars 0 g
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.93 g
94%
Isoleucine 1.17 g
87%
Leucine 2.17 g
73%
Lysine 2.42 g
90%
Methionine + Cysteine 0.67 g
50%
Methionine 0.67 g
Cysteine N/A
Phenylalanine + Tyrosine 1.94 g
83%
Phenylalanine 1 g
Tyrosine 0.94 g
Threonine 1.18 g
84%
Tryptophan 0.28 g
80%
Valine 1.24 g
73%
Arginine 1.69 g
Alanine 1.5 g
Aspartic acid 2.43 g
Cystine 0.25 g
Glycine 1.08 g
Glutamic acid 4.11 g
Hydroxyproline 0.12 g
Proline 1.06 g
Serine 1.02 g

Lipids

Nutrient Amount % DV
Total Fat 3.98 g
5%
Saturated Fat 1.28 g
Monounsaturated Fat 1.7 g
Polyunsaturated Fat 0.12 g
Trans Fat 0.18 g
Cholesterol 69 mg
23%

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