Broiled Ground Beef Patty 90/10
Full Name: Beef, Ground, 90% Lean Meat / 10% Fat, Patty Cooked, Broiled
Also known as Broiled Ground Beef Patty 90% Lean / 10% Fat
Serving Size:
100 grams
Calories
217
Fat
11.8 g
Carbs
0 g
Protein
26.1 g
Calorie Breakdown
Nutrition Facts
Serving Size
100 g
Calories
217
% Daily Value
Total Fat
11.8 g
15%
Saturated Fat
4.63 g
Trans Fat
0.37 g
Cholesterol
88 mg
29%
Sodium, Na
68 mg
2%
Total Carbohydrate
0 g
0%
Dietary Fiber
0 g
0%
Total sugars
0 g
Protein
26.1 g
52%
Calcium, Ca
13 mg
1%
Potassium, K
333 mg
7%
Iron, Fe
2.71 mg
15%
Vitamin D
0 ug
0%
Vitamin A (RAE)
3 ug
0%
Vitamin C
0 mg
0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Broiled Ground Beef Patty 90/10 - Detailed Nutrition Facts
Vitamins
Nutrient
Amount
% DV
Vitamin A (RAE)
3 ug
0%
Vitamin D
0 ug
0%
Vitamin E (alpha-tocopherol)
0.12 mg
0%
Vitamin K
1.1 ug
0%
Vitamin C
0 mg
0%
Thiamine (Vitamin B1)
0.04 mg
3%
Riboflavin (Vitamin B2)
0.18 mg
13%
Niacin (Vitamin B3)
5.66 mg
35%
Pantothenic acid (Vitamin B5)
0.66 mg
13%
Pyridoxine (Vitamin B6)
0.4 mg
25%
Biotin (Vitamin B7)
N/A
0%
Folate (Vitamin B9)
8 ug
2%
Cobalamin (Vitamin B12)
2.56 ug
106%
Minerals
Nutrient
Amount
% DV
Calcium, Ca
13 mg
1%
Iron, Fe
2.71 mg
15%
Magnesium, Mg
22 mg
5%
Phosphorus, P
202 mg
16%
Potassium, K
333 mg
7%
Sodium, Na
68 mg
2%
Zinc, Zn
6.37 mg
57%
Copper, Cu
0.09 mg
10%
Manganese, Mn
0.01 mg
0%
Selenium, Se
21.5 ug
39%
Molybdenum, Mo
N/A
0%
Iodine, I
N/A
0%
Carbohydrates
Nutrient
Amount
% DV
Total Carbohydrate
0 g
0%
Dietary Fiber
0 g
0%
Total sugars
0 g
N/A
Sucrose
N/A
N/A
Glucose
N/A
N/A
Fructose
N/A
N/A
Lactose
N/A
N/A
Maltose
N/A
N/A
Galactose
N/A
N/A
Starch
N/A
N/A
Amino acids
Nutrient
Amount
% DV
Histidine
0.85 g
86%
Isoleucine
1.15 g
86%
Leucine
2.04 g
69%
Lysine
2.16 g
81%
Methionine + Cysteine
0.67 g
50%
Methionine
0.67 g
N/A
Cysteine
N/A
N/A
Phenylalanine + Tyrosine
1.82 g
78%
Phenylalanine
1.02 g
N/A
Tyrosine
0.8 g
N/A
Threonine
1.01 g
72%
Tryptophan
0.13 g
37%
Valine
1.28 g
76%
Arginine
1.7 g
N/A
Alanine
1.63 g
N/A
Aspartic acid
2.35 g
N/A
Cystine
0.27 g
N/A
Glycine
1.77 g
N/A
Glutamic acid
3.91 g
N/A
Hydroxyproline
N/A
N/A
Proline
1.33 g
N/A
Serine
1.04 g
N/A
Lipids
Nutrient
Amount
% DV
Total Fat
11.8 g
15%
Saturated Fat
4.63 g
N/A
Monounsaturated Fat
4.94 g
N/A
Polyunsaturated Fat
0.42 g
N/A
Trans Fat
0.37 g
N/A
Cholesterol
88 mg
29%