Fried Chicken Giblets

Full Name: Chicken Giblets, Cooked, Fried
Serving Size: 100 grams
Calories 277
Fat 13.5 g
Carbs 4.35 g
Protein 32.5 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 277
% Daily Value
Total Fat 13.5 g 17%
Saturated Fat 3.8 g
Trans Fat N/A
Cholesterol 446 mg 148%
Sodium, Na 113 mg 4%
Total Carbohydrate 4.35 g 1%
Dietary Fiber 0 g 0%
Total sugars N/A
Protein 32.5 g 65%
Calcium, Ca 18 mg 1%
Potassium, K 330 mg 7%
Iron, Fe 10.3 mg 57%
Vitamin D N/A 0%
Vitamin A (RAE) 3580 ug 397%
Vitamin C 8.7 mg 9%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Fried Chicken Giblets - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 3580 ug
397%
Vitamin D N/A
0%
Vitamin E (alpha-tocopherol) N/A
0%
Vitamin K N/A
0%
Vitamin C 8.7 mg
9%
Thiamine (Vitamin B1) 0.1 mg
8%
Riboflavin (Vitamin B2) 1.52 mg
116%
Niacin (Vitamin B3) 11 mg
68%
Pantothenic acid (Vitamin B5) 4.45 mg
89%
Pyridoxine (Vitamin B6) 0.61 mg
38%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 379 ug
94%
Cobalamin (Vitamin B12) 13.3 ug
554%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 mg
1%
Iron, Fe 10.3 mg
57%
Magnesium, Mg 25 mg
5%
Phosphorus, P 286 mg
22%
Potassium, K 330 mg
7%
Sodium, Na 113 mg
4%
Zinc, Zn 6.27 mg
56%
Copper, Cu 0.42 mg
46%
Manganese, Mn 0.22 mg
9%
Selenium, Se 104 ug
189%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 4.35 g
1%
Dietary Fiber 0 g
0%
Total sugars N/A
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.76 g
77%
Isoleucine 1.63 g
122%
Leucine 2.6 g
88%
Lysine 2.35 g
88%
Methionine + Cysteine 0.81 g
60%
Methionine 0.81 g
Cysteine N/A
Phenylalanine + Tyrosine 2.55 g
110%
Phenylalanine 1.48 g
Tyrosine 1.07 g
Threonine 1.47 g
105%
Tryptophan 0.37 g
105%
Valine 1.74 g
103%
Arginine 2.16 g
Alanine 1.59 g
Aspartic acid 3.02 g
Cystine 0.44 g
Glycine 1.78 g
Glutamic acid 5.06 g
Hydroxyproline N/A
Proline 1.7 g
Serine 1.43 g

Lipids

Nutrient Amount % DV
Total Fat 13.5 g
17%
Saturated Fat 3.8 g
Monounsaturated Fat 4.42 g
Polyunsaturated Fat 3.38 g
Trans Fat N/A
Cholesterol 446 mg
148%

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