Roasted Chicken
Full Name: Chicken, Meat and Skin, Cooked, Roasted
Serving Size:
100 grams
Calories
239
Fat
13.6 g
Carbs
0 g
Protein
27.3 g
Calorie Breakdown
Nutrition Facts
Serving Size
100 g
Calories
239
% Daily Value
Total Fat
13.6 g
17%
Saturated Fat
3.79 g
Trans Fat
N/A
Cholesterol
88 mg
29%
Sodium, Na
82 mg
3%
Total Carbohydrate
0 g
0%
Dietary Fiber
0 g
0%
Total sugars
0 g
Protein
27.3 g
54%
Calcium, Ca
15 mg
1%
Potassium, K
223 mg
4%
Iron, Fe
1.26 mg
7%
Vitamin D
0 ug
0%
Vitamin A (RAE)
48 ug
5%
Vitamin C
0 mg
0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Roasted Chicken - Detailed Nutrition Facts
Vitamins
Nutrient
Amount
% DV
Vitamin A (RAE)
48 ug
5%
Vitamin D
0 ug
0%
Vitamin E (alpha-tocopherol)
0.27 mg
1%
Vitamin K
2.4 ug
2%
Vitamin C
0 mg
0%
Thiamine (Vitamin B1)
0.06 mg
5%
Riboflavin (Vitamin B2)
0.17 mg
13%
Niacin (Vitamin B3)
8.49 mg
53%
Pantothenic acid (Vitamin B5)
1.03 mg
20%
Pyridoxine (Vitamin B6)
0.4 mg
25%
Biotin (Vitamin B7)
N/A
0%
Folate (Vitamin B9)
5 ug
1%
Cobalamin (Vitamin B12)
0.3 ug
12%
Minerals
Nutrient
Amount
% DV
Calcium, Ca
15 mg
1%
Iron, Fe
1.26 mg
7%
Magnesium, Mg
23 mg
5%
Phosphorus, P
182 mg
14%
Potassium, K
223 mg
4%
Sodium, Na
82 mg
3%
Zinc, Zn
1.94 mg
17%
Copper, Cu
0.07 mg
7%
Manganese, Mn
0.02 mg
0%
Selenium, Se
23.9 ug
43%
Molybdenum, Mo
N/A
0%
Iodine, I
N/A
0%
Carbohydrates
Nutrient
Amount
% DV
Total Carbohydrate
0 g
0%
Dietary Fiber
0 g
0%
Total sugars
0 g
N/A
Sucrose
N/A
N/A
Glucose
N/A
N/A
Fructose
N/A
N/A
Lactose
N/A
N/A
Maltose
N/A
N/A
Galactose
N/A
N/A
Starch
N/A
N/A
Amino acids
Nutrient
Amount
% DV
Histidine
0.8 g
81%
Isoleucine
1.36 g
102%
Leucine
1.99 g
67%
Lysine
2.22 g
83%
Methionine + Cysteine
0.73 g
54%
Methionine
0.73 g
N/A
Cysteine
N/A
N/A
Phenylalanine + Tyrosine
1.94 g
83%
Phenylalanine
1.06 g
N/A
Tyrosine
0.88 g
N/A
Threonine
1.13 g
80%
Tryptophan
0.3 g
85%
Valine
1.32 g
78%
Arginine
1.71 g
N/A
Alanine
1.59 g
N/A
Aspartic acid
2.43 g
N/A
Cystine
0.36 g
N/A
Glycine
1.76 g
N/A
Glutamic acid
3.99 g
N/A
Hydroxyproline
N/A
N/A
Proline
1.32 g
N/A
Serine
0.96 g
N/A
Lipids
Nutrient
Amount
% DV
Total Fat
13.6 g
17%
Saturated Fat
3.79 g
N/A
Monounsaturated Fat
5.34 g
N/A
Polyunsaturated Fat
2.97 g
N/A
Trans Fat
N/A
N/A
Cholesterol
88 mg
29%