Fried Chicken Wing, Skinless

Full Name: Chicken Wing, Meat Only, Skinless, Cooked, Fried
Serving Size: 100 grams
Calories 211
Fat 9.15 g
Carbs 0 g
Protein 30.2 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 211
% Daily Value
Total Fat 9.15 g 11%
Saturated Fat 2.5 g
Trans Fat N/A
Cholesterol 84 mg 28%
Sodium, Na 91 mg 3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars N/A
Protein 30.2 g 60%
Calcium, Ca 15 mg 1%
Potassium, K 208 mg 4%
Iron, Fe 1.14 mg 6%
Vitamin D 0.1 ug 0%
Vitamin A (RAE) 18 ug 2%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Fried Chicken Wing, Skinless - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 18 ug
2%
Vitamin D 0.1 ug
0%
Vitamin E (alpha-tocopherol) N/A
0%
Vitamin K N/A
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.05 mg
4%
Riboflavin (Vitamin B2) 0.13 mg
10%
Niacin (Vitamin B3) 7.24 mg
45%
Pantothenic acid (Vitamin B5) 0.99 mg
19%
Pyridoxine (Vitamin B6) 0.59 mg
36%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 4 ug
1%
Cobalamin (Vitamin B12) 0.34 ug
14%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 mg
1%
Iron, Fe 1.14 mg
6%
Magnesium, Mg 21 mg
5%
Phosphorus, P 164 mg
13%
Potassium, K 208 mg
4%
Sodium, Na 91 mg
3%
Zinc, Zn 2.12 mg
19%
Copper, Cu 0.05 mg
5%
Manganese, Mn 0.02 mg
0%
Selenium, Se 25.4 ug
46%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars N/A
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.94 g
95%
Isoleucine 1.59 g
119%
Leucine 2.26 g
76%
Lysine 2.56 g
96%
Methionine + Cysteine 0.83 g
62%
Methionine 0.83 g
Cysteine N/A
Phenylalanine + Tyrosine 2.22 g
96%
Phenylalanine 1.2 g
Tyrosine 1.02 g
Threonine 1.27 g
90%
Tryptophan 0.35 g
100%
Valine 1.5 g
89%
Arginine 1.82 g
Alanine 1.64 g
Aspartic acid 2.69 g
Cystine 0.39 g
Glycine 1.48 g
Glutamic acid 4.52 g
Hydroxyproline N/A
Proline 1.24 g
Serine 1.04 g

Lipids

Nutrient Amount % DV
Total Fat 9.15 g
11%
Saturated Fat 2.5 g
Monounsaturated Fat 3.08 g
Polyunsaturated Fat 2.07 g
Trans Fat N/A
Cholesterol 84 mg
28%

Similar Foods