Roasted Chicken Wing

Full Name: Chicken Wing, Meat and Skin, Cooked, Roasted
Serving Size: 100 grams
Calories 254
Fat 16.9 g
Carbs 0 g
Protein 23.8 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 254
% Daily Value
Total Fat 16.9 g 21%
Saturated Fat 4.98 g
Trans Fat 0.08 g
Cholesterol 141 mg 47%
Sodium, Na 98 mg 4%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Total sugars 0 g
Protein 23.8 g 47%
Calcium, Ca 18 mg 1%
Potassium, K 212 mg 4%
Iron, Fe 0.84 mg 4%
Vitamin D 0.2 ug 1%
Vitamin A (RAE) 12 ug 1%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Roasted Chicken Wing - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 12 ug
1%
Vitamin D 0.2 ug
1%
Vitamin E (alpha-tocopherol) 0.69 mg
4%
Vitamin K 0.3 ug
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.06 mg
5%
Riboflavin (Vitamin B2) 0.15 mg
11%
Niacin (Vitamin B3) 6.32 mg
39%
Pantothenic acid (Vitamin B5) 0.86 mg
17%
Pyridoxine (Vitamin B6) 0.56 mg
35%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 9 ug
2%
Cobalamin (Vitamin B12) 0.35 ug
14%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 mg
1%
Iron, Fe 0.84 mg
4%
Magnesium, Mg 19 mg
4%
Phosphorus, P 147 mg
11%
Potassium, K 212 mg
4%
Sodium, Na 98 mg
4%
Zinc, Zn 1.64 mg
14%
Copper, Cu 0.04 mg
4%
Manganese, Mn 0.01 mg
0%
Selenium, Se 25.5 ug
46%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 0 g
0%
Dietary Fiber 0 g
0%
Total sugars 0 g
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.89 g
90%
Isoleucine 1.17 g
87%
Leucine 1.97 g
67%
Lysine 2.29 g
86%
Methionine + Cysteine 0.62 g
46%
Methionine 0.62 g
Cysteine N/A
Phenylalanine + Tyrosine 1.82 g
78%
Phenylalanine 0.96 g
Tyrosine 0.86 g
Threonine 1.07 g
76%
Tryptophan 0.3 g
85%
Valine 1.23 g
73%
Arginine 1.61 g
Alanine 1.39 g
Aspartic acid 2.24 g
Cystine 0.25 g
Glycine 1.05 g
Glutamic acid 3.52 g
Hydroxyproline N/A
Proline 0.76 g
Serine 0.91 g

Lipids

Nutrient Amount % DV
Total Fat 16.9 g
21%
Saturated Fat 4.98 g
Monounsaturated Fat 7.71 g
Polyunsaturated Fat 3.59 g
Trans Fat 0.08 g
Cholesterol 141 mg
47%

Similar Foods