Roasted Chicken Wing
Full Name: Chicken Wing, Meat and Skin, Cooked, Roasted
Serving Size:
100 grams
Calories
254
Fat
16.9 g
Carbs
0 g
Protein
23.8 g
Calorie Breakdown
Nutrition Facts
Serving Size
100 g
Calories
254
% Daily Value
Total Fat
16.9 g
21%
Saturated Fat
4.98 g
Trans Fat
0.08 g
Cholesterol
141 mg
47%
Sodium, Na
98 mg
4%
Total Carbohydrate
0 g
0%
Dietary Fiber
0 g
0%
Total sugars
0 g
Protein
23.8 g
47%
Calcium, Ca
18 mg
1%
Potassium, K
212 mg
4%
Iron, Fe
0.84 mg
4%
Vitamin D
0.2 ug
1%
Vitamin A (RAE)
12 ug
1%
Vitamin C
0 mg
0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Roasted Chicken Wing - Detailed Nutrition Facts
Vitamins
Nutrient
Amount
% DV
Vitamin A (RAE)
12 ug
1%
Vitamin D
0.2 ug
1%
Vitamin E (alpha-tocopherol)
0.69 mg
4%
Vitamin K
0.3 ug
0%
Vitamin C
0 mg
0%
Thiamine (Vitamin B1)
0.06 mg
5%
Riboflavin (Vitamin B2)
0.15 mg
11%
Niacin (Vitamin B3)
6.32 mg
39%
Pantothenic acid (Vitamin B5)
0.86 mg
17%
Pyridoxine (Vitamin B6)
0.56 mg
35%
Biotin (Vitamin B7)
N/A
0%
Folate (Vitamin B9)
9 ug
2%
Cobalamin (Vitamin B12)
0.35 ug
14%
Minerals
Nutrient
Amount
% DV
Calcium, Ca
18 mg
1%
Iron, Fe
0.84 mg
4%
Magnesium, Mg
19 mg
4%
Phosphorus, P
147 mg
11%
Potassium, K
212 mg
4%
Sodium, Na
98 mg
4%
Zinc, Zn
1.64 mg
14%
Copper, Cu
0.04 mg
4%
Manganese, Mn
0.01 mg
0%
Selenium, Se
25.5 ug
46%
Molybdenum, Mo
N/A
0%
Iodine, I
N/A
0%
Carbohydrates
Nutrient
Amount
% DV
Total Carbohydrate
0 g
0%
Dietary Fiber
0 g
0%
Total sugars
0 g
N/A
Sucrose
N/A
N/A
Glucose
N/A
N/A
Fructose
N/A
N/A
Lactose
N/A
N/A
Maltose
N/A
N/A
Galactose
N/A
N/A
Starch
N/A
N/A
Amino acids
Nutrient
Amount
% DV
Histidine
0.89 g
90%
Isoleucine
1.17 g
87%
Leucine
1.97 g
67%
Lysine
2.29 g
86%
Methionine + Cysteine
0.62 g
46%
Methionine
0.62 g
N/A
Cysteine
N/A
N/A
Phenylalanine + Tyrosine
1.82 g
78%
Phenylalanine
0.96 g
N/A
Tyrosine
0.86 g
N/A
Threonine
1.07 g
76%
Tryptophan
0.3 g
85%
Valine
1.23 g
73%
Arginine
1.61 g
N/A
Alanine
1.39 g
N/A
Aspartic acid
2.24 g
N/A
Cystine
0.25 g
N/A
Glycine
1.05 g
N/A
Glutamic acid
3.52 g
N/A
Hydroxyproline
N/A
N/A
Proline
0.76 g
N/A
Serine
0.91 g
N/A
Lipids
Nutrient
Amount
% DV
Total Fat
16.9 g
21%
Saturated Fat
4.98 g
N/A
Monounsaturated Fat
7.71 g
N/A
Polyunsaturated Fat
3.59 g
N/A
Trans Fat
0.08 g
N/A
Cholesterol
141 mg
47%