Flour-Coated Fried Chicken Wing

Full Name: Chicken Wing, Meat and Skin, Cooked, Fried, Flour
Serving Size: 100 grams
Calories 321
Fat 22.2 g
Carbs 2.39 g
Protein 26.1 g

Calorie Breakdown

Nutrition Facts

Serving Size 100 g
Calories 321
% Daily Value
Total Fat 22.2 g 28%
Saturated Fat 6.06 g
Trans Fat N/A
Cholesterol 81 mg 27%
Sodium, Na 77 mg 3%
Total Carbohydrate 2.39 g 0%
Dietary Fiber 0.1 g 0%
Total sugars N/A
Protein 26.1 g 52%
Calcium, Ca 15 mg 1%
Potassium, K 177 mg 3%
Iron, Fe 1.25 mg 6%
Vitamin D N/A 0%
Vitamin A (RAE) 38 ug 4%
Vitamin C 0 mg 0%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

Flour-Coated Fried Chicken Wing - Detailed Nutrition Facts

Vitamins

Nutrient Amount % DV
Vitamin A (RAE) 38 ug
4%
Vitamin D N/A
0%
Vitamin E (alpha-tocopherol) N/A
0%
Vitamin K N/A
0%
Vitamin C 0 mg
0%
Thiamine (Vitamin B1) 0.06 mg
5%
Riboflavin (Vitamin B2) 0.14 mg
10%
Niacin (Vitamin B3) 6.7 mg
41%
Pantothenic acid (Vitamin B5) 0.87 mg
17%
Pyridoxine (Vitamin B6) 0.41 mg
25%
Biotin (Vitamin B7) N/A
0%
Folate (Vitamin B9) 6 ug
1%
Cobalamin (Vitamin B12) 0.28 ug
11%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 mg
1%
Iron, Fe 1.25 mg
6%
Magnesium, Mg 19 mg
4%
Phosphorus, P 150 mg
12%
Potassium, K 177 mg
3%
Sodium, Na 77 mg
3%
Zinc, Zn 1.76 mg
16%
Copper, Cu 0.06 mg
6%
Manganese, Mn 0.03 mg
1%
Selenium, Se 21.3 ug
38%
Molybdenum, Mo N/A
0%
Iodine, I N/A
0%

Carbohydrates

Nutrient Amount % DV
Total Carbohydrate 2.39 g
0%
Dietary Fiber 0.1 g
0%
Total sugars N/A
Sucrose N/A
Glucose N/A
Fructose N/A
Lactose N/A
Maltose N/A
Galactose N/A
Starch N/A

Amino acids

Nutrient Amount % DV
Histidine 0.73 g
74%
Isoleucine 1.24 g
93%
Leucine 1.85 g
62%
Lysine 2.03 g
76%
Methionine + Cysteine 0.67 g
50%
Methionine 0.67 g
Cysteine N/A
Phenylalanine + Tyrosine 1.81 g
78%
Phenylalanine 1 g
Tyrosine 0.81 g
Threonine 1.06 g
75%
Tryptophan 0.28 g
80%
Valine 1.24 g
73%
Arginine 1.68 g
Alanine 1.6 g
Aspartic acid 2.32 g
Cystine 0.36 g
Glycine 2.01 g
Glutamic acid 3.82 g
Hydroxyproline N/A
Proline 1.45 g
Serine 0.95 g

Lipids

Nutrient Amount % DV
Total Fat 22.2 g
28%
Saturated Fat 6.06 g
Monounsaturated Fat 8.89 g
Polyunsaturated Fat 4.95 g
Trans Fat N/A
Cholesterol 81 mg
27%

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