Flour-Coated Fried Chicken Wing
Full Name: Chicken Wing, Meat and Skin, Cooked, Fried, Flour
Serving Size:
100 grams
Calories
321
Fat
22.2 g
Carbs
2.39 g
Protein
26.1 g
Calorie Breakdown
Nutrition Facts
Serving Size
100 g
Calories
321
% Daily Value
Total Fat
22.2 g
28%
Saturated Fat
6.06 g
Trans Fat
N/A
Cholesterol
81 mg
27%
Sodium, Na
77 mg
3%
Total Carbohydrate
2.39 g
0%
Dietary Fiber
0.1 g
0%
Total sugars
N/A
Protein
26.1 g
52%
Calcium, Ca
15 mg
1%
Potassium, K
177 mg
3%
Iron, Fe
1.25 mg
6%
Vitamin D
N/A
0%
Vitamin A (RAE)
38 ug
4%
Vitamin C
0 mg
0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Flour-Coated Fried Chicken Wing - Detailed Nutrition Facts
Vitamins
Nutrient
Amount
% DV
Vitamin A (RAE)
38 ug
4%
Vitamin D
N/A
0%
Vitamin E (alpha-tocopherol)
N/A
0%
Vitamin K
N/A
0%
Vitamin C
0 mg
0%
Thiamine (Vitamin B1)
0.06 mg
5%
Riboflavin (Vitamin B2)
0.14 mg
10%
Niacin (Vitamin B3)
6.7 mg
41%
Pantothenic acid (Vitamin B5)
0.87 mg
17%
Pyridoxine (Vitamin B6)
0.41 mg
25%
Biotin (Vitamin B7)
N/A
0%
Folate (Vitamin B9)
6 ug
1%
Cobalamin (Vitamin B12)
0.28 ug
11%
Minerals
Nutrient
Amount
% DV
Calcium, Ca
15 mg
1%
Iron, Fe
1.25 mg
6%
Magnesium, Mg
19 mg
4%
Phosphorus, P
150 mg
12%
Potassium, K
177 mg
3%
Sodium, Na
77 mg
3%
Zinc, Zn
1.76 mg
16%
Copper, Cu
0.06 mg
6%
Manganese, Mn
0.03 mg
1%
Selenium, Se
21.3 ug
38%
Molybdenum, Mo
N/A
0%
Iodine, I
N/A
0%
Carbohydrates
Nutrient
Amount
% DV
Total Carbohydrate
2.39 g
0%
Dietary Fiber
0.1 g
0%
Total sugars
N/A
N/A
Sucrose
N/A
N/A
Glucose
N/A
N/A
Fructose
N/A
N/A
Lactose
N/A
N/A
Maltose
N/A
N/A
Galactose
N/A
N/A
Starch
N/A
N/A
Amino acids
Nutrient
Amount
% DV
Histidine
0.73 g
74%
Isoleucine
1.24 g
93%
Leucine
1.85 g
62%
Lysine
2.03 g
76%
Methionine + Cysteine
0.67 g
50%
Methionine
0.67 g
N/A
Cysteine
N/A
N/A
Phenylalanine + Tyrosine
1.81 g
78%
Phenylalanine
1 g
N/A
Tyrosine
0.81 g
N/A
Threonine
1.06 g
75%
Tryptophan
0.28 g
80%
Valine
1.24 g
73%
Arginine
1.68 g
N/A
Alanine
1.6 g
N/A
Aspartic acid
2.32 g
N/A
Cystine
0.36 g
N/A
Glycine
2.01 g
N/A
Glutamic acid
3.82 g
N/A
Hydroxyproline
N/A
N/A
Proline
1.45 g
N/A
Serine
0.95 g
N/A
Lipids
Nutrient
Amount
% DV
Total Fat
22.2 g
28%
Saturated Fat
6.06 g
N/A
Monounsaturated Fat
8.89 g
N/A
Polyunsaturated Fat
4.95 g
N/A
Trans Fat
N/A
N/A
Cholesterol
81 mg
27%